GC Fitness

GC Fitness Timetable from Monday 8 January 2024 😊

Sessions will be a mixture of HIIT, Circuits, Boxing using dumbbells/Gloves & Pads, plates, barbells, resistance bands & Spinning 😊

Session Times:

Monday
9.15am Gym
6.00pm Gym

Tuesday
6.30am Gym
6.00pm Gym
6.45pm Spin
7.40pm Spin

Wednesday
6.15am SpinBox
9.15am Gym
6.00pm Gym

Thursday
6.30am Gym
6.00pm Spin

Friday
6.15am SpinPump
9.15am Gym

Each of the sessions are £5 or unlimited weekly pass £15.

If you would like to book in please just drop me a text 💪🏻😊

GC Fitness 6 Week Bootcamp starting Monday 17 April to Friday 26 May 2023😊

Sessions will be a mixture of HIIT, Circuits, Boxing using dumbbells/Gloves & Pads, plates, barbells, resistance bands & Spinning 😊

Session Times:
Monday
9.15am & 6.00pm
Tuesday
6.30am & 6.00pm
Wednesday
6.15am (SpinBox 40 mins) & 6.00pm
Thursday
6.30am & 6.00pm
Friday
6.15am (SpinPump 40 mins) & 9.15am

All sessions take place in GC Fitness Gym.

Each of the sessions are £5 or for a 6 week block deal:
2 sessions per week for £55 or unlimited sessions for 6 weeks £80.

Personal Training also available for 1-2-1 or 2-2-1sessions.

If you would like to book in please just drop me a text 💪🏻😊

Hi Folks just letting you know the next 75 day challenge will start on Monday 17 April and run to Friday 30 June. If anyone would like to take up this challenge alongside myself please drop me a private message and I can set up a new group 😉

GC Fitness 6 Week Bootcamp starting Monday 27 February to Friday 7 April 2023😊

Sessions will be a mixture of HIIT, Circuits, Boxing using dumbbells/Gloves & Pads, plates, barbells, resistance bands & Spinning 😊

Session Times:
Monday
9.15am & 6.00pm
Tuesday
6.30am & 6.00pm
Wednesday
6.15am (SpinBox) & 6.00pm
Thursday
6.30am & 6.00pm
Friday
6.15am (SpinPump) & 9.15am

All sessions take place in GC Fitness Gym.

Each of the sessions are £5 or for a 6 week block deal:
2 sessions per week for £55 or unlimited sessions for 6 weeks £80.

Personal Training also available for 1-2-1 or 2-2-1sessions.

If you would like to book in please just drop me a text 💪🏻😊

I have a few personal training slots that have become available if anyone would like to book in on 1-2-1 or 2-2-1 sessions drop me a private message.

On Monday 9 January I will be starting my second round of the 75 Day Challenge (Daily & Weekly Non Negotiables). Who would like to join me? If you would like added to this private group of likeminded individuals or just for more information please send me a private message and I'd be only too willing to help.

GC Fitness 6 Week Bootcamp starting this Monday 9 January to Friday 17 February 2023😊

Sessions will be a mixture of HIIT, Circuits, Boxing using dumbbells/Gloves & Pads, plates, barbells, resistance bands 😊

Session Times:
Monday
9.15am & 6.00pm
Tuesday
6.30am & 6.00pm
Wednesday
6.30am & 6.00pm
Thursday
6.30am & 6.00pm
Friday
6.30am & 9.15am

Each sessions are £5 or for a 6 week block deal
2 sessions per week for £55 or unlimited sessions for 6 weeks £80.

Personal Training also available for 1-2-1 or 2-2-1sessions.

If you would like to book in please just drop me a text 💪🏻😊

GC Fitness 6 Week Bootcamp starting Monday 9 January to Friday 17 February 2023😊

Sessions will be a mixture of HIIT, Circuits, Boxing using dumbbells/Gloves & Pads, plates, barbells, resistance bands 😊

Session Times:
Monday
9.15am & 6.00pm
Tuesday
6.30am & 6.00pm
Wednesday
6.30am & 6.00pm
Thursday
6.30am & 6.00pm
Friday
6.30am & 9.15am

Each sessions are £5 or for a 6 week block deal
2 sessions per week for £55 or unlimited sessions for 6 weeks £80.

Personal Training also available for 1-2-1 or 2-2-1sessions.

If you would like to book in please just drop me a text 💪🏻😊

Week 1 done and dusted bootcampers :-) Enjoy your weekend ~ see you all Monday 💪

GC Fitness 6 Week Bootcamp starting this Monday 5 September 😊

Sessions will be a mixture of HIIT, Circuits, Boxing using dumbbells, plates, barbells, resistance bands, spin bikes & boxing gloves/pads 😊

Session Times:
Monday
9.15am & 6.00pm
Tuesday
6.30am & 6.00pm
Wednesday
6.30am & 6.00pm
Thursday
6.30am & 6.00pm
Friday
6.30am & 9.15am

Each sessions are £5 or for a 6 week block deal
2 sessions per week for £55 or unlimited sessions for 6 weeks £80.

If you would like to book in please just drop me a text on 07796641543 💪🏻😊

Hi Folks hope yous have enjoyed your little break. Looking forward to getting back this Monday 25 July 😊

Sessions will be a mixture of HIIT, Circuits, Boxing as well as Spin & Core 😊

Session Times:
Monday
9.00am & 6.00pm
Tuesday
6.30am & 6.00pm
Wednesday
6.00am (Spin&Core) & 6.00pm
Thursday
6.30am
Friday
6.00am ( Spin&Core) & 9.00am

Each sessions are £5 or for a 2 week blocks deal
2 sessions per week for the 2 weeks £15
3 or more sessions per week for the 2 weeks £25

Spin & Core Sessions take place in the Football Club.

If you would like to book in please just drop me a text 💪🏻😊

🏃🏼‍♀️ ANNAGHMORE RUNNING FESTIVAL 2022 - WE ARE BACK & BIGGER THAN EVER! 🏃🏻‍♂️

The Annaghmore 18 series is suited to all running abilities and is perfectly timed for those runners building up their miles for the KBC Dublin Marathon.

The series includes the following races:
18 Miler
Half Marathon
10K and 5K
1K Fun Run/Walk

Register online through the AthleticsNI website:
🔗 - https://athleticsni.org/Fixtures/Annaghmore-Running-Festival

Like and Share this page to keep you and all your running buddies up to date with the event. Event information, entry competitions & running club deals are all on the way!

DARKNESS INTO LIGHT 2022

This year Na Piarsaigh Eanach Mór is taking part in the Darkness into Light campaign to help raise awareness for those affected by su***de or struggling with their mental health.

We welcome all members, players and community members to join us in this special event. Our plan is to leave the club around 4:15am walk towards Peatlands Park and back to the club again.

Click the link below to sign up and register. You can also make a donation to the Pips Hope and Support by the ‘Sponsor Us’ section in the link. The ‘join us’ tab that allows you to sign up to take part and get a free Darkness Into Light T-Shirt.

https://www.darknessintolight.ie/fundraisers/NaPiarsaighEanachMor

Join us as a club and community on the 7th May to help people and family’s affected by su***de and self harm!

Spin45 tomorrow night (Wednesday) at 6.45pm with Geraldine. Text 07796641543 if you would like booked in 🙂🚲

💪💪 💞

Indoor Cycling this Thursday at 7.00pm with Geraldine. Give her a text to book your bike on 07796641543.

COUCH TO 5K - GRADUATION RUN!

Our C25K run will take place this weekend for all our runners after 9 hard weeks of training!

📅 - Sunday 13th March
🕙 - 10:45am
📍 - Na Piarsaigh Eanach Mór Walking Track

Come along and join in the run or even walk around the track to offer some encouragement to our runners.

Light refreshments served after the run! 😀

Everyone Welcome!

🏃🏻‍♂️🏃🏼‍♀️

Few spaces left on the new block of Pilates starting tonight. Drop Mairead a text to secure your place on 07759326741.

A new month that creates new beginnings ✨ whether your starting on your fitness journey or renewal of where you left off just drop me a text and I will guide you through 💞

Indoor Cycling this Thursday at 7.00pm with Mairead. Text 07759326741 to book in 🚲

Few spaces left in tonights Indoor Cycling at 7.00pm with Geraldine. Text 07796641543 to book in 🚲

Indoor Cycling this Thursday at 7.00pm with Geraldine. Text 07796641543 to book in 🚲