HBeFitness

Reps certified Level 2 & 3 Fitness instructor and Personal Trainer, Level 2 Spinning Instructor, MET

Welcome to HBeFitness,
Qualified personal trainers offering training services to individuals of all ages and fitness levels looking to kick start there fitness journey! Why should you train with me?
- I have been there and got the T-shirt (dropping down from 19 stone to
12 stone then building 3 stone of lean muscle mass.
- Over 8 years of knowledge & experience studying in the fitness world.
-

Photos from HBeFitness's post 05/01/2023

My name is Hayward and I am a local Personal Trainer and Martial Arts instructor.
- Fitness has been my passion for many years as I understand how difficult it can be to change your lifestyle and maintain it.
- I personalise each training session individually, to help work towards reaching your goals.
- I have my own private studio following all government guidelines and strict cleaning procedures.
- If you have any questions or would like to book a FREE consultation please message me 📲
- For more information please visit www.HBeFitness.co.uk

01/01/2022

Happy New Year everyone, let’s make 2022 a year of healthier stronger versions of ourselves 😁💪🏻

YOU WILL NOT BE DEFEATED - Motivational Speech 29/09/2021

Nearly talked my self out of training today! Said to my self “Nope” stuck on a few of these videos, motivation refuelled!
As a trainer I always Strongly suggest to my clients having little things like this as backup, whether it be a photo of you looking your worst, a reminder for a holiday or big day ahead or even something to remind you of why you started!
Stay Hungry people 🙌💪🏻🔥

YOU WILL NOT BE DEFEATED - Motivational Speech https://benlionelscott.com/subscribe 👈 𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼 𝗮𝗻𝗱 𝗮𝘂𝗱𝗶𝗼 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗯𝘆 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗶𝗻𝗴 𝗼𝗻 𝗣𝗮𝘆𝗣𝗮𝗹, ...

12/05/2021

Big shoulder day for , demonstrating a cable lateral raise variant, great for shoulder development! Give this 1 a try! 💪🏻😊
-

Photos from HBeFitness's post 12/05/2021

⭐️Are you struggling to reach your fitness goals?
⭐️Do you need help to keep yourself on track?
⭐️Are you unsure on what to do or where to start?
This is where I can help you! 💪🏼
My name is Hayward and I am a local Personal Trainer and Martial Arts instructor based in Christchurch. Fitness has been my passion for years as I understand how difficult it can be to change your lifestyle and maintain it. This is why I decided to become a Personal Trainer so I could help others.
I personalize each training session individually, so we can work towards reaching your goals.
I have my own private studio following all government guidelines and strict cleaning procedures. This will help to ensure your safety as well as mine.
If you have any questions or would like to book a FREE consultation please message me 📲
For More information visit www.HBeFitness.co.uk

22/04/2021

⭐️Has lock down reduced your fitness motivation?
⭐️Are you struggling to reach your fitness goals?
⭐️Do you need help to keep yourself on track?
⭐️Are you unsure on what to do or where to start?
This is where I can help you! 💪🏼
My name is Hayward and I am a local Personal Trainer and Martial Arts instructor based in Christchurch. Fitness has been my passion for years as I understand how difficult it can be to change your lifestyle and maintain it. This is why I decided to become a Personal Trainer so I could help others.
I personalize each training session individually, so we can work towards reaching your goals.
I have my own private studio following all government guidelines and strict cleaning procedures. This will help to ensure your safety as well as mine.
If you have any questions or would like to book a FREE consultation please message me 📲
For More information visit www.HBeFitness.co.uk

Photos from HBeFitness's post 22/04/2021

⭐️Has lock down reduced your fitness motivation?
⭐️Are you struggling to reach your fitness goals?
⭐️Do you need help to keep yourself on track?
⭐️Are you unsure on what to do or where to start?
This is where I can help you! 💪🏼
My name is Hayward and I am a local Personal Trainer and Martial Arts instructor based in Christchurch. Fitness has been my passion for years as I understand how difficult it can be to change your lifestyle and maintain it. This is why I decided to become a Personal Trainer so I could help others.
I personalize each training session individually, so we can work towards reaching your goals.
I have my own private studio following all government guidelines and strict cleaning procedures. This will help to ensure your safety as well as mine.
If you have any questions or would like to book a FREE consultation please message me 📲
For More information visit www.HBeFitness.co.uk

Personal Trainer | HBe Fitness | Bournemouth | Christchurch 06/04/2021

We’re back!! 🎉 From the 12th of April I can resume teaching under covid guidlines!

For those who want to kickstart there fitness journey, build there fitness back up and shed off those unwanted pounds look no further 😊💪🏻

To book in today!
Contact me via DM or via my website www.hbefitness.co.uk

Personal Trainer | HBe Fitness | Bournemouth | Christchurch Christchurch Dorset, Bournemouth, Personal Training, Group Training, Onlime Training, Fitness Training, Weight Loss, Fitness, Nutrition, Martial Arts, Free Consultation.

27/02/2021

Good news I hopefully will be seeing you all in April

You may have seen already the 12th April may be the date when I can reopen. 💪🏻

As this date is based on covid data and will be confirmed a week before I will not be making any official bookings until closer the time.
I know you are all desperate to be booked back in just so I can make you do a thousand burpees but just hold on a little longer until we have it all confirmed.

Please contact me if you have any questions or inquiries about starting your fitness journey 😊💪🏻

28/12/2020

We’re back!!! I hope everyone had a great Christmas break🎄, 1-1 personal training sessions are now available for bookings! If your interested in getting booked in and hitting those 2021 fitness goals. 💪🏻 😊
contact me via DM or message me via my website wwe.hbefitness.co.uk

wwe.hbefitness.co.uk

10/12/2020

Lockdown feels like it’s lasted forever and there still might be more to come, it’s tough times for everyone and peoples motivation is being hit HARD, I urge you when you feel like giving up because it’s easy to sit at home and do nothing to try and push through! because I promise you will ultimately be happier and stronger in the end! Stay positive and don’t forget what drives you to your goals! 💪🏻

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03/12/2020

🎄Has lock down reduced your fitness motivation?

🎄Are you struggling to reach your fitness goals?

🎄Do you need help to keep yourself on track?

🎄Are you unsure on what to do or where to start?

This is where I can help you! 💪🏼

My name is Hayward and I am a local Personal Trainer and Martial Arts instructor based in Christchurch. Fitness has been my passion for years as I understand how difficult it can be to change your lifestyle and maintain it. This is why I decided to become a Personal Trainer so I could help others.

I personalise each training session individually, so we can work towards reaching your goals.

I have my own private studio following all government guidelines and strict cleaning procedures. This will help to ensure your safety as well as mine.

If you have any questions or would like to book a FREE consultation please message me 📲

For More information visit www.HBeFitness.co.uk

01/12/2020

I can finally say! Appointment slots are open again from this Wednesday! If your interested in booking and hitting those goals before Christmas and the new year, contact me via DM or my website www.hbefitness.do.uk 😊💪🏻

www.hbefitness.do

17/11/2020

To all my amazing clients, try your best to stay motivated in this crazy time, for those who are not doing online training i shall see you all just after the 2nd of December, remember any questions at all don't hesitate to message me! whether its about food, fitness or anything else! 😀 💪🏻

02/11/2020

With current lock down announcements i am waiting further instruction in regards to Personal Training, i will notify everyone when i receive more details.

Stay Safe 💪🏻

17/10/2020

Some shoulder stability exercises today for Philip, 11 stone down and counting! Making me proud on how far he has come over the last year and a half 😊🏋️‍♀️
-

Photos from HBeFitness's post 01/10/2020

🎃 Would you like to gain more self confidence?

🎃 Are you looking to change your lifestyle?

🎃Has lock down reduced your fitness motivation?

🎃Are you struggling to reach your fitness goals?

🎃Do you need help to keep yourself on track?

🎃Are you unsure on what to do or where to start?

This is where I can help you! 💪🏼

My name is Hayward and I am a local Personal Trainer and Martial Arts instructor based in Christchurch. Fitness has been my passion for years as I understand how difficult it can be to change your lifestyle and maintain it. This is why I decided to become a Personal Trainer so I could help others.

I personalize each training session individually, so we can work towards reaching your goals.

I have my own private studio following all government guidelines and strict cleaning procedures. This will help to ensure your safety as well as mine.

If you have any questions or would like to book a FREE consultation please message me 📲

For More information visit HBeFitness
Or via my website, www.HBeFitness.co.uk

10/09/2020

⭐️To all of my clients ⭐️

I am looking to add more reviews on google, if you could google Hbe Fitness and leave me a review I'd appreciate it.

Thank you! 💪🏻

24/08/2020

Are you doing this 😂??

Photos from HBeFitness's post 31/07/2020

🌞 Summer Sale 🌞

🌞 Are you looking to change your lifestyle?

🌞 Has lock down reduced your fitness motivation?

🌞 Are you struggling to reach your fitness goals?

🌞 Do you need help to keep yourself on track?

🌞 Are you unsure on what to do or where to start?

This is where I can help you! 🔥

My name is Hayward and I am a local Personal Trainer and Martial Arts instructor based in Christchurch. Fitness has been my passion for years as I understand how difficult it can be to change your lifestyle and maintain it. This is why I decided to become a Personal Trainer so I could help others.

I am running different offers following the government guidelines and strict cleaning procedures to help personalize each training session individually, I can train you solo or with a partner.

If you have any questions please don't hesitate to ask 📲

For More information visit HBeFitness
Or via my website, www.HBeFitness.co.uk

Timeline photos 29/07/2020

Massive well done to Chloe who has managed to loose 3 stone over the lockdown period showing that online training, clean eating and continuous home workouts really pay off. With the correct guidance, dedication and hard work you can achieve anything 😊👌🏻💪🏻
-

25/07/2020

It’s been a great first day back in my Gym, full of lots of motivation and new lifestyle goals, let’s continue the hard work and let the results speak for them selves 🏋️‍♀️😊💪🏻

23/07/2020

Firstly, I'm sure you're as relieved as I am to finally be able to get back to exercise and training after being on lock down!

Having my own private gym allows me to ensure the heath and safety of you all. I will be following the government guidelines and protocols to make sure we all stay safe.
I will be allowing extra time between each session so I can fully clean the equipment. So I am asking you to make sure you arrive at the correct time.

I am offering a free 20 minute consultation, so we can decide what type of training is suited for your own personal needs.
If you are interested in booking personal training sessions please send me a message.

I look forward to helping you keep on track with your goals 💪🏻

22/07/2020

Are you as excited as I am?!

I am looking forward to going back to work as of the 25th!!! 🏋️‍♀️🥳

I have my own private Studio/Gym which will follow the safety of the government guidelines. I will be following a strict cleaning routine and wearing the correct PPE to help keep you all safe.

I have a limited available sessions from Tuesday’s to Friday’s

If you would like more information please contact me

Looking forward to seeing you soon 😊💪🏻

09/07/2020

I am looking to start teaching outdoors groups of 5, if you are interested please DM me for more information. All fitness levels are welcome 💪🏻😄

Timeline photos 26/05/2020

Times are tough motivation can be at an all time low but remember, one day at a time, take day by day and watch the results slowly come into play, there are no shortcuts😊💪🏻
-

Timeline photos 21/05/2020

Great online session with who is shedding the pounds in lockdown, consistently 2lbs+ each week!!, Remember to make the most of this lockdown, if your interested in Online PT contact me via Message 💪🏻😊
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11/05/2020

Dear clients,

I hope you are all staying safe and healthy. Due to the recent information sadly I am still unable to do face to face sessions.
However a reminder i am doing Online Personal Training for a reduced price of £25 per household, for more details and slots please contact me. 📲

Face to face sessions and bookings will begin when I have an official start date with all the correct procedures in place.

Please in the meantime eat well and stay healthy
I look forward to seeing you all soon! 💪🏻😄

Timeline photos 02/04/2020

Keeping it clean during the lockdown! 🥗

Remember it’s easy to go off the rails when Borden consumes you 😂 but try and use this time to focus and work on your self, we have no excuses for not structuring our food or training! Train hard and Stay safe 💪🏻

02/04/2020

Heres a little bit of fun for you all seeing as were stuck at home, that means no excuses! 😄💪🏻

Want your business to be the top-listed Gym/sports Facility in Dorset ?
Click here to claim your Sponsored Listing.

About Me

Welcome to HBeFitness, my name is Hayward. I am a qualified Personal Trainer, 5th Dan Black Belt in Martial Arts and Action Actor. I am based in the Christchurch and Bournemouth area, I offer a wide range of training services to individuals of all ages and fitness levels looking to kick start there fitness journey!

From a young age I was kick started into Martial Arts which has led me to having a film career in Action/Stunts. I have been lucky enough to be featured on a few big Hollywood blockbusters along side a lot of TV work. I run my own Martial Arts School which is based in Southbourne. I decided a few years ago to become a Personal Trainer because I understand how difficult it can be to keep fit not only physically but mentally.

Why should you train with me?
- I have been there and got the T-shirt (dropping down from 19 stone to
12 stone then building 3 stone of lean muscle mass.
- Over 8 years of knowledge & experience studying in the fitness world.
- 21 years + experience in various martial arts experience, i am currently
a 5th Dan Degree Black Belt, running my own classes in Southbourne.
- REPS Registered, Fully qualified Level 2 Fitness Instructor and Level 3
Personal Trainer, Level 2 Indoor Cycling Instructor (Spin).
- All clients will have access to support when they need
any queries of questions answered, via text, phone call or email.
- I can come to you! (Mobile & Online Personal Training sessions)
- Join other multiple clients who have achieved success but hitting there
fitness and physique goals!

Remember whatever your needs are, whether it’s improving your fitness, shedding some pounds, training for a fitness/sporting challenge, or any other reason, I can certainly help. As a Mobile Trainer I can train you at your home, beach or park, the choice is yours. I am also very flexible with times and can build a tailored package to suit your needs. Don’t delay the start of your journey, get in touch and let’s make this happen.

For more information please contact me via Email or DM with your Name and Number and any queries you may have, i will get back to you asap.

Videos (show all)

The girls running some simple pad drills for the first time, well done! onwards and upwards! 💪👊

Address


Christchurch
Dorset

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 7pm
Saturday 8am - 10:30am

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