Trainwithjade

I’m proud of what I do but the self promotion side of running a business is always a bit cringe! - I’ve spoken to so many other business owners who feel the same 😳

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Here are some client testimonials and no I didn’t bribe anyone to write these 🥹😇

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I’m so grateful for anyone who takes the time to write me a review/testimonial 🙏 if you’ve ever trained with me or attended any of my classes it really means a lot to have your feedback (good & bad)!

Link below

https://g.page/r/CVxblvlRV6CKEBM/review

5 years since I opened my own business 😮!

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One year in the pandemic hit and I had no idea what the future held, but thankfully we made it through 💪🏼

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Thank you from the bottom of my heart to everyone especially family and friends who have supported me - whether you’re a loyal client, newer client, returning client or just if you’ve ever shared a post or referred a friend 🤗 🥹

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You have been apart of this incredible journey which helps to me help others improve their lifestyles 💚 and also makes my soul shine ☀️

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2024 is thriving, I continue to grow 💪🏼👏🙌🏻 let’s go!

#2024

Wholesome start to 2024 💚 ☀️

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Running with friends, hiking with my faves, celebrating my best friend and relaxing with good food 🥰

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#2024

⭐️ GIVEAWAY ⭐️

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Kick start your new year motivation with some professional guidance 💪🏼.

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💚 Follow
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💚 Like this post
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💚 Tag a friend who would love this
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💚 Share to your story & Tag me!

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Winner will be picked at random on January 2nd 🥳

Gentle Reminder 💚

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As we head into the week before Christmas life can become a little overwhelming. Personally I find this time of year a little bit of a struggle.

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Let’s be kind, be patient and most of all take care of yourself.

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Wilf’s first official trail run on the weekend 🐾 💚
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🌊 🐚

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Spend a little time today preparing for the week ahead post clock change ⏰

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As we know this is officially the end of summer - days feel shorter and darker.

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This makes things like going to the gym or getting out for the walk a little less enticing.

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Do we give up? NO! Do we get savvy? YES!

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SLEEP
NUTRITION
EXERCISE

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Exercise is way more beneficial when sleep and nutrition is positively consistent ✅

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And you’re way more likely to be consistent with your exercise if you can keep on top of those two factors 💤 🥘

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If you know post work workouts in the dark are not for you - this is a great opportunity to get up earlier to get it done ⏰

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Set your winter routine Monday and go get those goals 💪🏼

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Ultramarathon ✅ 💚💪🏼🏃🏻‍♀️

Fun in the wilderness 🏕️🌳💚

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Incase you didn’t know, I like dogs.
Especially this pleb 🥰 🐶

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Discover the power of Barre 👯‍♂️💪🏼

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Summer classes starting soon ☀️ 🌊

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JURASSIC EXPRESS 🦖🚂

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TRIED, TESTED & WILL NOT LIVE WITHOUT!

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1.SLOW COOKER- less time cooking, less washing up & food that’s ready as soon as you walk in the door!

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2.SLOW COOKER RECIPE BOOK- I was doing it so wrong for such a long time. GAME CHANGER!

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3.SHAKTI MAT - huge surge in blood flow to the target area. Great for anxiety too. Takes a bit of getting use to and then it becomes addictive!

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4.AIR FRYER - resisted for so long and now there is no going back. Healthier, quicker & cheaper!

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5.BLUE LIGHT GLASSES - if you can’t avoid screen time in the evening for whatever reason. Sleep better feel better ✌🏼

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6.WEIGHTED THROW - feels so good on your muscles whilst you fall asleep & also calming for the nervous system.

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7.SATIN PILLOWCASE - early riser? Goodbye pillow face and puffy eyes 👋

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SPOILER - just purchasing the products won’t benefit you - you have to actually USE THEM CONSISTENTLY 🤪🤪 I hope this post helps someone who needs some tools to get them in track 💪🏼✌🏼

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🎁**Christmas Package Offer** 🎁

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Help someone get started on their journey 💪🏼

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Do you know someone who wants to improve their fitness but doesn’t know where to start? 🤷🏻‍♀️

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Mum, dad, siblings, grandparents 💗! It’s really never to late to improve your health and fitness 💪🏼

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Maybe they’re feeling a bit unmotivated with their current regime and need that extra push? 💥

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THIS IS YOUR GIFT TO GIVE 🎁 🎄 (or treat YOSELF honey!)

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This package includes a Full Body MOT, assessment & 2 x tailored personal training sessions based on their assessment and fitness goals. £60

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A perfect start to the new year 🎉 drop me a message for more info 💃🏻

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#2023

Moroccan Magic 💫 🇲🇦

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Perfect temporary escape from reality but in actual fact we love our reality and I’m so grateful for that 🐶🪴💚

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Recharged and ready for action 🔥 🥊

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