Physio-Led Pilates
Pilates with a twist of Yoga to build strength, reduce posture-related pain, improve flexibility, re Pilates will improve your flexibility and strength.
If you would like to achieve flatter abs, better posture or a reduction in posture related pain, then Physio-Led Pilates is definitely for you! What are you waiting for? Phone now to book your place in the class.
30/12/2023
I stand shoulder to shoulder with the Palestinians. I will not stand by and say nothing. This is genocide! The massacre of hundreds of children, women and adults is NOT IN MY NAME! Ceasefire NOW!
28/05/2022
Are you free some Thursday evenings to join my Physio-Led Pilates class in Portobello? Pilates will help you to relax and unwind, reduce posture-related pain, and improve your strength and flexibility.
Classes are at the Yellow Bamboo Yoga studio nr Figgate Park or via zoom, if you prefer. The cost is £10 when block booking or £12 to drop in.
Let me know if you want to discuss whether Pilates is suitable for you if you have a health condition or an injury?
Message me Christina Purcell, phone 077393 44196 or email [email protected] for more info.
Be good to yourself!
24/05/2022
Lovely bunch of students
09/07/2021
Fantastic time in Loch Lomond practising Pilates and Yoga on the raft and the SUP board
09/07/2021
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Our Story
Physio-led Pilates - what to expect:
Contact the business
Website
Address
Yellow Bamboo Studio, 28 Baileyfield Road
Edinburgh
EH152AJ
Opening Hours
| 6:15pm - 7:15pm |
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