Your Desirable Life Coaching

đŸ‘©đŸŒ Coaching Women in Leadership(40yrs +) to transform your relationship with alcohol, thrive and prevent burnout!

Bespoke 1:1 or small groups

🧠This Naked Mind-ALP Certified

đŸŠ¶đŸŒMindBody Coaching - Meditation, Somatics

Freebies in LinktreeâŹ‡ïž

03/05/2024

I've just reached 100 followers! Thank you for continuing support. I could never have made it without each and every one of you. đŸ™đŸ€—đŸŽ‰

07/04/2024

Are you a professional woman juggling it all and feel you need to cut back on your increasing alcohol consumption? Are you beating yourself up because you know you are drinking in a way you don’t want to, but still believing alcohol marketing that “wine is cheaper than therapy”?

This Red Table Talk might help you decide if it’s time to make a change


17/01/2024

Celebrating my 1st year on Facebook. Thank you for your continuing support. I could never have made it without you. The more you watch, like, share or comment, the farther the message of support can reach, including helping people get the free resources like my Heartspace Hub and downloads. đŸ™đŸ€—đŸŽ‰

Please follow me on Instagram too 💕

Revealed: Huge rise in women drinking themselves to death 14/01/2024

Not the sophistication and glamour that is painted by the marketing. We don’t see enough news coverage of the realities of consumption of alcohol - especially focussed on women.

Revealed: Huge rise in women drinking themselves to death Exclusive: Expert warns ‘incessant marketing of drinks towards women’ has helped fuel a surge in alcohol-related deaths, particularly liver disease

15 Self Care Strategies- Instead of Reaching for Alcohol 27/12/2023

Want to find how to have some real self care in 2024? Download my free booklet via the link below 💕

15 Self Care Strategies- Instead of Reaching for Alcohol Your Desirable Life Coaching PDF 15 Self Care Strategies for Coping with Stress and Emotional Pain - instead of Reaching for Alcohol.

16/01/2023

Have you ever read a book that has changed your life?

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Videos (show all)

I never hit rock bottom.  I never drank during the day - Infact i rarely drank before 6pm or after midnight. I didnt go ...
Are you drinking more than you want to? Are you feeling like alcohol has changed in the way you’re experiencing it? Is i...
Alcohol really is such a thief. Imagine you had ÂŁ75,000 in your bank and someone came along and stole ÂŁ2,000 of it or ÂŁ5...
Friday night drinks- are they really doing all you think they are? What thought comes into your head when you reach for ...
Have you had an accident when you have been drinking? Last night i fell and banged my head and it really made me feel gr...
**Attn Women LeadersDid you have some wine or a drink last night to take your mind off of work? You’ve had a busy week a...
Don’t worry
they don’t have to know! How much alcohol is in this glass of wine? Well if you can’t tell, how will people ...
Are  you almost finished your first bottle of wine for tonight. It’s Thursday night, it’s 8 o’clock, you’ve had a really...
Did you wake up this morning with the guilt of having a drink last night? It’s Tuesday morning and you have had a drink,...
Are you feeling judged by others for your drinking habits? Are you judging yourself? You’re not alone. As a female leade...
When you started your leadership journey, you envisaged yourself with this clear mind and an unburdened heart. And it’s ...
A thousand bottles of wine. Can you imagine drinking a thousand bottles of wine? If you are drinking a bottle and a half...

Address

Glasgow

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