The Purple House Clinic, Glasgow

Today is World Mental Health Day!

This year’s theme is “It is time to prioritise mental health in the workplace.”

In our fast-paced world, it is important now more than ever to take breaks, speak to others and prioritise mental health.

We know work can feel overwhelming, so it’s essential to find the right work-life balance to give your mind a rest from the stress of a working environment.

If you’re struggling, it is important to reach out to someone. This can be someone you work with, a friend or family member. Let’s work together to prioritise mental health in the workplace.

We are overwhelmed with all the recent positive feedback we have received here at Purple House Clinic!

Helping people in this way is why we are proud to do what we do.

Are you or is someone you know struggling? Please get in touch and see how we can help: www.purplehouseclinic.co.uk/

Today Purple House Clinic is celebrating Child Health Day!

We know that physical and mental health are closely related, so it’s important to stay fit and promote physical health for your child. By simply stepping outside and going for a walk or playing a game with your child, their wellbeing can see significant improvement.

The best ways you can get involved in supporting children’s health are by advocating for policies, engaging in physical activities and leading by example. Today is the perfect day to start incorporating healthier choices into your daily routine, showing your child that health is a priority!

This is the second post in our series of advice on how to support a loved one who is struggling with everyday tasks due to their mental health.

Remember to listen more than you speak (we have two ears and one mouth) and visit our website if you wish to seek professional help: www.purplehouseclinic.co.uk

October is ADHD Awareness Month.

ADHD (attention deficit hyperactivity disorder) is an often-misunderstood disorder which can cause a range of difficulties in everyday life, including having a short attention span, problems with organisation, being forgetful, being easily distracted and having difficulties sticking to one particular task. These can have a significant impact on everyday life, preventing individuals from reaching their full potential within relationships, at school, or in the workplace.

ADHD UK estimate that 2.6m people have ADHD in the UK, but over 80% of those have not had a formal diagnosis of the condition*.

At Purple House Clinic, we offer ADHD assessments which will help to determine a diagnosis, allowing the individual to then take the next appropriate steps, whether that be medication, cognitive behavioural therapy etc.

If you or someone you know is struggling with the symptoms of ADHD, click here for more information: https://www.purplehouseclinic.co.uk/adhd-assessment/

*ADHD UK – PERCENTAGE DIAGNOSED VS UNDIAGNOSED

While everyone’s mental health experiences are unique, there are some early warning signs you can look out for that indicate you may need some support.

Don’t hesitate to get in touch with us if you think we can help - www.purplehouseclinic.co.uk/

If you have a loved one finding everyday tasks difficult, they may be struggling with their mental health.

We’ll be sharing some of the most common challenges caused by mental health issues with you over the next couple of months, with ways that you can help your loved one cope.

Recent data from the NHS showed that 9 out of 10 people are waiting longer than the recommended 13 weeks to receive an autism assessment and that two-thirds of those waiting are aged 17 and under.

Our autism assessments are available to both children and adults and are widely respected in the field due to their thoroughness and our commitment to a neuro-affirming approach.

Let us help you uncover a clearer, fuller understanding of autism, supporting a path towards meaningful and positive outcomes: www.purplehouseclinic.co.uk/autism-assessment/

For our latest team spotlight post, we spoke to Dr Sian Armstrong, Health Psychologist BSc Hons, MSc, DPsych

What will you be working on at Purple House Clinic Edinburgh?
As a Health Psychologist, I support people who have been struggling with a physical illness, injury or might be dealing with pain – it’s my job to support them through challenges that arise from physical health conditions or physical health difficulties such as weight management.

What do you feel will be the impact of your work at the Clinic?
Allowing people to accept and come to terms with where they’re at in their illness, pain or recovery journey, shifting their mindset and moving towards a future where they can enjoy the things they value.

What benefits are you looking forward to from working as an Associate/Clinician?
Being around other clinicians, having access to their knowledge and learning from one another. While I enjoy remote working, I’m looking forward to having a base, being around people and supporting people who need my help in person or remotely.

University life is an exciting journey, but it can also be challenging on our mental wellbeing. Prioritising your mental health is essential for a fulfilling student experience.

Here are some tips to help you thrive.

Today is Youth Mental Health Day and we'd like to thank the media for publishing this article.

The world is very different to what it was 10 years ago, not least across the digital landscape, where constant change leaves young people facing an unrecognisable society. Dr Elizabeth Lee, clinical psychologist and director of The Purple House Clinic, in Nottingham, shares strategies to help youngsters enjoy safe and positive online experiences.

Staying safe in the online world The world is very different to what it was ten years ago, not least across the digital landscape, where constant… | Advice | Internet | Social Media | National | Midlands | Health & Care | Insight | Wellbeing |

We’re celebrating the power of movement on National Fitness Day. Fitness isn’t just important for our physical health, but also plays a crucial role in supporting our mental health.

It’s a key to unlocking a healthier mind and body. Let's prioritise our wellbeing, one step at a time.

Thanks to the media for sharing our wonderful news about Purple House Clinic Rugby's new premises: https://rugbyobserver.co.uk/news/mental-health-clinic-opens-doors-to-new-premises/

Mental health clinic opens doors to new premises Purple House Clinic Rugby has relocated its flagship site to a specifically designed premises at Davy Court business park

Navigating the complexities of neurodiversity at school can be a tricky challenge.

In our latest blog, Sarah Gallacher, Clinical Director at Purple House Clinic Edinburgh, delves into the unique experiences of neurodivergent children in the school setting and offers strategies to help support their wellbeing and academic success.

Read the full blog here: https://www.purplehouseclinic.co.uk/navigating-the-complexities-of-neurodiversity-at-school/

We're overwhelmed by this beautiful feedback.

Helping families like this is why we do what we do.

Are you or is someone you know struggling? Please get in touch and see how we can help: www.purplehouseclinic.co.uk/

Today is World Su***de Prevention Day. It’s a stark reminder that su***de is a serious issue affecting countless lives. In the UK, su***de is the leading cause of death for men under 50.

If you're struggling, please know you're not alone. Reaching out is a sign of strength, not weakness.

Let's work together to break the stigma surrounding mental health and create a world where everyone feels supported.

***depreventionday

Olympic gold medallist Noah Lyles proves that your diagnosis doesn't dictate your destiny. You are capable of amazing things.

Let's work together to build a brighter future. Reach out to us today: www.purplehouseclinic.co.uk/

We are experienced in offering consultancy training to various professionals including teachers, social workers and health workers.

Psychological intervention need not always involve working directly with a client. Our psychologists can often effect change by liaising with professionals, to help make systemic changes to interactions, culture and environment.

For more information about how we help organisations, click here: www.purplehouseclinic.co.uk/organisation-services/

School can be stressful, but taking care of your mental health is essential for success and overall wellbeing. We’ve put together some easy-to-follow top tips to help keep school a fun and positive experience

Remember, it's okay to not be okay. Prioritising your mental health is a sign of strength, not weakness. If you need some support, click here for more information: www.purplehouseclinic.co.uk/

School can be stressful, but taking care of your mental health is essential for success and overall wellbeing. We’ve put together some easy-to-follow top tips to help keep school a fun and positive experience

Remember, it's okay to not be okay. Prioritising your mental health is a sign of strength, not weakness. If you need some support, click here for more information: www.purplehouseclinic.co.uk/

Get the tools and understanding you need to transform your life with our structured, directive approach to mental health.

Unlike typical counselling, which primarily offers supportive listening, our Psychology and Psychotherapy sessions are evidence-based and focused, integrating models like Cognitive behavioural therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR).

You’ll gain clear insights into your feelings and actionable strategies to overcome your challenges. Leave each session empowered and equipped for change.

Starting or returning to school can be an anxious time for children, especially after a long summer holiday.

Some may feel ready to go back for a change in environment, while others might be feeling apprehensive at the thought of returning.

Here are some ways to help the first day back at school be a stress-free one.

At Purple House Clinic, we love shining a light on various mental health topics.

Myths and misconceptions about mental health create barriers to seeking help and healing.

By openly discussing mental health, we can chip away at the stigma and empower individuals to prioritise their wellbeing. Today, we’re busting some modern mental health myths.

At Purple House Clinic, we love shining a light on various mental health topics.

Myths and misconceptions about mental health create barriers to seeking help and healing.

By openly discussing mental health, we can chip away at the stigma and empower individuals to prioritise their wellbeing. Today, we’re busting some modern mental health myths.

If your mental health is controlling your life, it’s time to seek support.

At Purple House Clinic, we’re here to help you regain control and find balance. Remember, asking for help is a sign of strength, not weakness.

Find your local clinic and see how we can help support you: www.purplehouseclinic.co.uk/

Interested in joining our team? Working at Purple House Clinic is a fantastic opportunity to work privately with an established, friendly, passionate group, where psychological health gets the expertise it deserves.

Have a look at the vacancies we currently have available here: www.purplehouseclinic.co.uk/jobs-opportunities/

Great to see our latest advice article from Purple House Edinburgh in the media.

Here, Sarah Gallacher, parent and Clinical Director of Purple House Clinic Edinburgh, delves into the unique experiences of neurodivergent children in the school setting and offers strategies to help support their wellbeing and academic success.

Thanks .evening.news

Navigating the complexities of neurodiversity at school The summer holidays, a time of relaxation and rejuvenation for many, can often feel like a distant memory as the hustle and bustle of the new school year takes hold. For neurodivergent children, this transition can be particularly challenging. The structured environment, academic pressures, and soci...

Happy World Photography Day from Purple House Clinic.

Photography isn't just about capturing a pretty picture; it's about capturing a feeling, a memory or a moment in time.

The act of taking photos can be very grounding. It encourages you to be present in the moment, focusing on the details of your surroundings – the play of light, the texture of a leaf or the smile on a loved one's face.

If you would like to share some pictures that you enjoy, we’d love to see them in the comments below.

Client success stories are our favourite kind of stories. A huge well done to Hayley Poole for her exceptional work as a clinical psychologist. At Purple House Clinic, we provide skilled and supportive clinicians who understand the complexities of trauma and its impact on individuals and their relationships.

If you would like to learn more about the services we provide, then click here: www.purplehouseclinic.co.uk/

In our latest blog, Clinical Director Dr Danielle Grey told us all about the new services being offered at Purple House Clinic Birmingham.

We’re excited to see the positive impact this will have on the local area. To read the full blog, click here: www.purplehouseclinic.co.uk/new-autism-assessment-services-launched-at-purple-house-clinic-birmingham/

In today's fast-paced world, achieving a healthy work-life balance can feel impossible.

We spend most of our waking weekday hours at work. We can spend more time with our colleagues and clients than we do with our own families and friends. It’s important that we feel mentally healthy, safe and valued at work.

We’ve prepared some top tips to help you improve your work-life balance. If you need some support with your mental health, contact us at: www.purplehouseclinic.co.uk/