Garden Village Nutrition Club
Helping the community of East Hull get healthier through weight loss, increased energy and wellness.
Our people are our reason.
We provide the support when they need it. So proud of what our members achieve in this environment.
Garden Village Nutrition Club Sutton Village Wellness Studio
Improving your wellness is NOT stepping on scales.
The scales don't talk to you.
The scales don't understand what's going on in your life.
The scales don't pick you up when you are down.
In Garden Village Nutrition Club, our coaches and our community do this.
If you are looking for support, education and an environment that will support you need it, book a FREE chat with us now.
We have a variety of options that could suit your lifestyle. Talk to us about it today.
A powerful Cleanseday Wednesday down in the Garden.
What have we done today... well literally we have helped support people mentally and physically with improved health.π±
Whatever direction you want to go? Whatever you feel you want to achieve? Do you just want that chat to run some ideas through someone? Steuggling with ideas, solutions to simple dietary, nutritional and wellbeing issues.π₯
Come grab a FREE chat/evaluation/consultation/discussion with one of our team. It may just help clear your mind a little. Make you feel a bit better or give other ideas into what is possible.π€
If it's not right for you right now... have one another day. Our appointments are FREE. They are not a prize to be won. They are not someone that will run out. π
They are there for YOU. We are a wellness club. Not a fat club. Not a slimming world. Not a weight management club. Not a shout at you foe being fat club. A wellness club to support mental and physical wellness at Whatever level that is for you. β€οΈ
Drop us a message to find out when we can fit you in or comment below.
You want reality...just look at today's pics. In truth, it looks exactly like that when you walk through the door β€οΈππ€
Self care is your healthcare
Chris Marshall & Garden Village Nutrition Club
Big shout out to my newest top fans! π Andrew Barratt, Claire Attwood, Vee Mordew, Peter Start
Drop a comment to welcome them to our community, fans
Another amazing day down at the club.
For those not sure where we are: We are located opposite Garden Village on Holderness Road, East Hull.
We have 2 sites. Garden Village Nutrition Club and Sutton Village Wellness Studio.
We support our members mentally and physically in nutrition, wellness and overall wellbeing.πͺβ€οΈ
We do this face to face or onlineπ
We are there to support, not to dictate.π₯
We eat, we do not diet.π
We love our members and promote our community spirit across all.of our clubs.
Book your FREE chat, come for a discussion, have a cuppa and see if things are right for you. We have limited appointments now before the end of August so comment below or drop us a message today. π±π
Welcome to Lighthouse Nutrition, a current division of Garden Village Nutrition Club in Hull. We are expanding into Withersea to support those in the area.
In the last 6 months we have expanded 2 brand new nutrition clubs and are there to support your health and wellness needs, in person.
We help people support:
π± Weight loss and weight management
π± Improved energy and concentration
π± management of menopause or diabetes
π± IBS and bloating, bowel support and removed gall bladders
π± Improved sports performance and exercise
π± Education in nutrition and promoting good mental health.
We are able to offer FREE appointments to people in Withernsea. We will have a chat, give a body scan, provide a wellness profile and look to support you within our 40 minute session.
***Appointments are in Withernsea***
To book your FREE appointment today, drop us a message or comment for more information. Appointment spaces are very limited to the next couple of weeks so book fast.
Check out our social media and see how many people we are currently helping in Hull and we want to start to support people in Withernsea and the surrounding areas.
So today I am turning my attention to one of our longest members.
π This girl sticks to it through thick and thin
π This girl.understands weightloss is not a ski slope downwards but a succession of annoying speedbumps on a very pot holled road.
β€οΈ But she sticks to it anyway.
β€οΈ She grits her teeth
β€οΈ She battles through struggles with medication
β€οΈ She follows guidance
β€οΈ She questions and reflects
β€οΈ She tries her bloody hardest
β€οΈ She supports others as well as herself
This is one of my assistant coaches here at and we think she continues to do amazing.
This is
Want some more info? Don't be afraid to ask. If you don't ask, you don't get.
Come for a chat and see what we've got.
We are not a church hall or a pop up - we are a fully functional wellness and nutrition club found opposite Village Road, East Hull.
ππ€π±
Too true.
π±π±π±π± grow grow grow.
All things wellness, nutrition and wellbeing.
π We don't dictate
π We don't scrutinise photos of your food
π We don't prioritise exercise OVER Nutrition
π We don't take the realistic and make it unrealistic
Garden Village Nutrition Club
β
οΈ We support and educate
β
οΈ We guide, facilitate and provide a community to learn with
β
οΈ We focus on nutrition AND YOUR level of exercise
β
οΈ We recognise YOUR life and help you change simple habits into healthy habits
Come chat to us today. Grab a cuppa, speak to a coach. What have you got to lose? IT'S FREE.
Nikkiβs Wellness Nutrition
Don't be afraid of growing slowly. Be afraid of standing stillπ±
Where you want help with your wellbeing, nutrition and health, we will support you.π©·
It's this easy...
π Jump on your keyboard now
π Book a FREE wellness consultation with body scan and wellbeing profiling at your convenience
π Attend on the day you choose
π Talk to us about your needs
π We will listen
π You make a decision
And that's it. The next steps are up to you.π¦Άπ¦Άπ¦Ά
Again... don't be afraid of growing slowly. Be afraid of standing still. ππ€π±
A massive congratulations to Claire Attwood on her 1st big milestone.
π₯ Really accountable
π₯¦ Eating good food
πͺ Well supported and coached
β€οΈ Inspiring others on her journey
We are so proud to support our members. If this is something you would like more information on, please drop a comment below or message us privately.
Community support is key and we are in the β€οΈ of the Holderness community.
Join us at our venue on Holderness Rd, 6 days a week.
Garden Village Nutrition Club
Always supporting good whole food eating with nutritional support.
Garden Village Nutrition Club π₯ππππ
πΆπ«
Strawberries are amazing. πππ
Get these in as part of your main meals, (ealthy lunch or dinners)
Or drop these in as a mid morning or mid afternoon snack with a small protein based addition or good fat such as nuts or cheese.
Garden Village Nutrition Club
Strawberries π are in season and they are an amazing addition to salads π₯. Spinach π₯¬, cucumber π₯, purple cabbage, tomato π , blue cheese, pecans & walnuts with a little olive oil & balsamic! Lots of color, tons of antioxidants and delicious energy!
So very proud at what this lady has achieved.
She has come into the Garden Village Nutrition Club to improve health, wellness and body composition.
She is doing just that. Dropping body fat, losing cms around the body, increasing hydration levels, reducing visceral fat and improving knowledge on nutrition and meals.
Jo Atkin you are doing brilliant and myself and all of the coaches are so proud of you. Keep it rolling. β€οΈ
If you would like to see how Jo is doing it or want some assistance nutritionally, drop us a message or comment on the post. We will be in touch if you do.
Find the time to do something to look after yourself.
Treat your meals kindly, you'll miss them when they are gone
Garden Village Nutrition Club
Sutton Village Wellness Studio
ππ€π±
Another amazing day here at Garden Village Nutrition Club. Members getting results and all on a Wednesday π
For those that have not seen what we do.
π We are a Nutrition and wellness club based opposite Village Road, on Holderness Road, East Hull. Our newest club is situated at Sutton Village Wellness Studio in Sutton Village.
π Ww open 6 days a week to support members of our local community get healthier and happier.
β€οΈ We support many different people including those with Type 1/2 diabetes, crohns disease, IBS, fibromylgia etc..
πͺ We support those looking to manage weight, increase energy, improve mental wellbeing or struggling with menopause.
π± We provide 1 on 1 support, we listen, we care, we educate and we have specialists that help you all the way.
π We have registered medical personnel working within our clubs
FREE consultations are available upon request with one of our helpful coaches. We can arrange these for mornings, afternoons or evenings.π₯
To express and interest, come.for an informal chat or hear more about what we do, drop a comment below or message us and we will contact you. π
Self care is healthcare. Making nutritional changes are easier than you think with the right support π±ππ€
Watermelon π π π π π π
Big shout out to Hull Health for the inspiration for the post
We are so much about well ess., wellbeing and sharing love and support.
With that in mind, we would like to wish Laura Marshall and Kris Smith an amazing wedding day tomorrow.
We have loved seeing you move towards the big day in club and seeing little Chester grow. We can wait to hear about your wedding day, share the stories and see your pics
Much love β€οΈβ€οΈβ€οΈ
Sometimes we need a bit of help and that conversation about it is the thing that goes the longest way π
Our free consultations, or chats as you can call them can sometimes put things into perspective. The can inform, educate and support whatever your next steps may be.
An ear to listen is sometimes all that's needed to step forward π¦»π
Book at chat today and let's discuss your wellness goals, targets, dreams or even just make you feel that little bit better about what could be achieved.
Jump into our messages or pop a comment below and we'll come to you. You can visit the club or if thats difficult, we'll come to you.ππ€π±
Garden Village Nutrition Club
Simply put...
We have many different people
Getting many beneficial, life changing results
In an environment of non stop caring
This is how we ensure our continuous support for our members old and new.
How des it start? Book a FREE consultation with scan and wellbeing profile.
π± We support your mental and physical journey through perhaps tough nutritional times
π₯ In a current climate that promotes fast food, eating on the go and a rushed lifestyle.
β€οΈ We have the answers and the environment to help
πππ Book your appointment now through a quick.private message or message πππππ and we will.come back to you
ππ€π±
We love supporting you and to do that our coaches love meeting different people and practicing their skills.
It helps them develop faster and more efficiently.
If you'd like to help us train our next batch of amazing nutritional coaches, come along and we'll look after you.
Book a free consultation with one of our trainee coaches, come try our products and let them make a fuss out of you.
What have you got to lose? Absolutely nothing.
This is Liam's first review.
This amazing guy has done 10 visits into our club and lost 1.7 stone.π₯π₯π₯
I mean wow.π₯π₯π₯π₯π₯π₯
πͺ Over 60cm lost around the body
Making amazing choices and changes.
So proud of Liam and his coach Wellness with Claire leading by example.
The superb Vee Mordew and her review.
Great results for only 10 visits in the club. Energy, enthusiasm and a willingness to succeed.
π Half a stone dropped
π Cms lost
π Nice story about workwear
Have a watch people and if you want to know more, check us out for a FREE consultation just like Vee did.
Chris Marshall
Garden Village Nutrition Club
This is our lovely Kay Pidd
She has attended Garden Village Nutrition Club now for 40 visits and this is her 4th review.
π Kay loves whole food and is a weight maintainer. However she is still getting amazing, healthy results because she has changed habits
Well done lovely
Don't be afraid of growing slowly. Be afraid of standing stillπ±
Where you want help with your wellbeing, nutrition and health, we will support you.π©·
It's this easy...
π Jump on your keyboard now
π Book a FREE wellness consultation with body scan and wellbeing profiling at your convenience
π Attend on the day you choose
π Talk to us about your needs
π We will listen
π You make a decision
And that's it. The next steps are up to you.π¦Άπ¦Άπ¦Ά
Again... don't be afraid of growing slowly. Be afraid of standing still. ππ€π±
The current BBC article about feeling 'grotty'.
Snotty, lethargic, run down, lack.of energy.
So the article cites the following things as potential causes:
π The C word (Covid)
π Disrupted seasons
π Whooping cough
π Dropping vaccination rates dropping
π More vulnerable to infections
π Hay fever (I give it, this one has merit)
π Summer colds being nothing new
Extremely frustrating to look at and read.
Not once does it highlight the massive changes in people's nutrition.
Reliance of fast foods, sugary foodstuffs and our bodies not getting what it needs. If your body is without, it doesn't not perform.
Self care is healthcare. A large proportion of our doctor's waiting rooms can be solved with a CHANGE in nutrition and lifestyle.
That is what we support at Garden Village Nutrition Club and we are there to assist you.
Book your appointment to see us now for FREE. WE will welcome you for a free nutritional profile, body scan and show you what we do firsthand
WHO WOULD LIKE AN APPOINTMENT FOR FREE?
Drop a 1 in the comments below or send us a message and we will get back to you.
Team GVN
A fabulous selection of reviews conducted this morning at
People come to us for so many reasons. But whatever that reqson is, we try and find a way to help.
π₯ Where other programmes fail you, we will help pick up the pieces.
π₯ Prescribed medication after medication? Maybe a change in nutrition can help solve the problem.
π₯ Frustrated with NHS weight management programmes that just show you how to read food labels?
π₯ Maybe you just want a caring ear to listen and you can describe what it is you are looking for.
That's what our FREE wellness consultation will give you. The ability to talk, look at some health numbers, describe what your ideal scenario would be
At that point, you can decide whether we can help.
But here's a bit of a spoiler.... all the people above had a FREE consultation and now they are doing. You don't have to wait.
Team GVN
Sometimes you don't want to wait for Transformation Tuesdays to show what people are capable of.
Not all victories are physical and in this case with the brilliant Lorna, we have seen her shrink in size (by healthy choices, quality coaching, accountability and dedication and also fabulous peoducts) but also grow in confidence and self worth.
Losing weight, dropping body fat, feeling healthier is as much a mental game as a physical.
Sort the nutrition and the exercise will help even more.π₯
π More confident
π Gym around 3 times a week
π Still enjoying life
π Making lifelong friends
This is wellness. Bottle it and have a drink π₯π₯π₯
So.proud of you Lorna
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Contact the business
Website
Address
380 Holderness Road, Hull
Kingston Upon Hull
HU93DL
Opening Hours
Monday | 6am - 11am |
Tuesday | 6am - 11am |
Wednesday | 6am - 11am |
Thursday | 6am - 11am |
Friday | 6am - 11am |
Saturday | 8am - 11am |
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