Positive Therapies Yorkshire - Christine Kaur

At the weekend I was out collecting (along with my brother and dad) at the Pudsey Carnival Parade to raise money for new defibrillators in our local area.

A important cause which is close to my own heart having a pacemaker myself.

Many thanks to everyone who contributed 💜

Positive Therapies Yorkshire - Christine Kaur

Mothers day is always a mixed feeling kind of a day. When your mum has passed it can sometimes be difficult. For many different reasons some people have lost, have no contact, family circumstances can bring up all different kind of emotions. Take this day steady and do what you need to do to make it through the day.

For me I always miss mum but remember the good times and cherish the time spent with my daughter and family. 💜

Positive Therapies Yorkshire - Christine Kaur

My home Angelic Reiki set up for some of my regular clients 💜

Happy New Year to all my family, friends, clients and followers.

Thank you for all your support through 2023. 💜

Long day at clinic yesterday, mixture of palliative massage, reflexology, relaxation massage, hypnotherapy and CBT sessions.

It's not too late to buy a gift voucher of self care for someone.

Angelic Reiki - £40
Angel Card Reading - £25
Relaxation Massage - £40
Relaxation Hypnotherapy - £60
Chakra Balancing - £25
Crystal Healing - £35
Head, Neck and Shoulder Massage - £35

Based at Rooms@1900 Health and Wellbeing Centre. Calverley

DM for more info.

Stuck what to buy for a gift?. What about a gift voucher for some self care time. I offer gift vouchers for :

Angelic reiki - £40
Angel Card readings - £25
Angelic Reiki with mini 3 card reading - £45
Relaxation massage - £40
Head, neck and shoulder massage - £35
Crystal healing - £35
Chakra balancing - £25
Relaxation hypnotherapy - £60

All based at my clinic in Calverley at Rooms@1900 health and wellbeing centre.

Happy Diwali to all my clients and followers that are celebrating today 💜

Marie Curie day. Very hot but all patients felt relaxed and enjoyed the opportunity for a treatment. 5 patients seen today for massage, reiki and reflexology. You know you are doing something right when a patient falls asleep 🙂

My hubby always loves it when I have been to Marie Curie as I always bring home a slice of cake which the chefs make from scratch as a treat for after tea. 😂💜

Marie Curie Hospice, Bradford
Marie Curie UK

End of the day. Tired but a good day of clinic and online.

I have - Helped a palliative patient feel less stressed about events in there family.

Helped a student feel less anxious about moving into halls.

Helped interview nerves.

A domestic abuse case.

Plus a Angelic Reiki session to help relaxation and insomnia.

💜

It's been a crazy week of Indian Wedding celebrations. I need a rest tomorrow. I will be back to answering enquiries on Wednesday 💜

I love it when the sun shines into the therapy room. It makes everything seem that little bit lighter and brighter. 💜

Where has the sun gone today? 😞

Hi everyone. I just wanted to pop on and thank all my lovely clients for being so supportive In me having to re-arrange there appointments this last week and just for how understanding people are in general. My dad had a fall about 10 days or so ago off a bridge whilst out for a bike ride and after a stay in hospital needed me to look after him at home. He is now not in major pain and he and as a family realise how lucky he was not to sustain life changing injuries. 💜 Feeling blessed.

Father's day can be a happy day but for some who have lost there dad's today can be difficult. This is a great post from Marie Curie Hospice, Bradford with some great hints and tips on how to manage the day. 💜

11 things you can do to cope with grief this Father’s Day The run-up to Father’s Day – and the day itself – can be a tough time if you’ve lost your dad, or a child. Whether their death was recent or many years ago, you’re likely to feel upset at a time when many will be celebrating. To help you cope, we’ve asked five Marie Curie experts for the...

I love crystals and use them within my treatments and for my own personal wellbeing. Different crystals can be used to promote different areas of your life. You can wear them in the form of jewellery, have one in your bag or pocket or in your environment close by. 💜

I am "back in the office" today as they say after having some time off for my birthday. Plenty of time with family, meals and some self care time with a massage and facial. 💜

I had a lovely time at the Marie Curie party last night. This was a thank you for all the hard work that we do. We were joined by the Bradford Catholic Players - BCP who were a fantastic choir, great food along with a game of "play your cards right".

Thank you for organising. 💜

Marie Curie Hospice, Bradford

Marie Curie UK

"Hi. Sorry I haven't texted you back. I̶’̶v̶e̶ ̶b̶e̶e̶n̶ ̶a̶n̶x̶i̶o̶u̶s̶ ̶a̶n̶d̶ ̶d̶e̶p̶r̶e̶s̶s̶e̶d̶. I haven’t had time to catch my breath, you know how life gets. I̶ ̶a̶m̶ ̶s̶o̶ ̶d̶r̶a̶i̶n̶e̶d̶ ̶I̶ ̶c̶a̶n̶’̶t̶ ̶e̶v̶e̶n̶ ̶c̶o̶l̶l̶e̶c̶t̶ ̶t̶h̶e̶ ̶e̶n̶e̶r̶g̶y̶ ̶f̶o̶r̶ ̶t̶h̶e̶ ̶m̶o̶s̶t̶ ̶m̶e̶n̶i̶a̶l̶ ̶o̶f̶ ̶t̶a̶s̶k̶s̶,̶ ̶l̶i̶k̶e̶ ̶t̶e̶x̶t̶i̶n̶g̶ ̶y̶o̶u̶ ̶b̶a̶c̶k̶ ̶o̶r̶ ̶w̶a̶s̶h̶i̶n̶g̶ ̶t̶h̶e̶ ̶o̶n̶e̶ ̶d̶i̶s̶h̶ ̶i̶n̶ ̶t̶h̶e̶ ̶s̶i̶n̶k̶.̶ The weather has been beautiful right? Y̶e̶s̶t̶e̶r̶d̶a̶y̶ ̶I̶ ̶f̶o̶u̶g̶h̶t̶ ̶o̶f̶f̶ ̶a̶ ̶p̶a̶n̶i̶c̶ ̶a̶t̶t̶a̶c̶k̶ ̶w̶h̶i̶l̶e̶ ̶I̶ ̶w̶a̶s̶ ̶d̶r̶i̶v̶i̶n̶g̶.̶ ̶I̶ ̶h̶a̶d̶ ̶t̶o̶ ̶p̶u̶l̶l̶ ̶o̶v̶e̶r̶ ̶b̶e̶c̶a̶u̶s̶e̶ ̶m̶y̶ ̶v̶i̶s̶i̶o̶n̶ ̶w̶a̶s̶ ̶b̶l̶u̶r̶r̶e̶d̶.̶ ̶I̶ ̶f̶o̶c̶u̶s̶e̶d̶ ̶o̶n̶ ̶h̶o̶w̶ ̶b̶l̶u̶e̶ ̶t̶h̶e̶ ̶s̶k̶y̶ ̶w̶a̶s̶.̶ ̶I̶ ̶h̶a̶v̶e̶n̶’̶t̶ ̶w̶a̶s̶h̶e̶d̶ ̶m̶y̶ ̶h̶a̶i̶r̶ ̶i̶n̶ ̶t̶h̶r̶e̶e̶ ̶d̶a̶y̶s̶.̶ ̶I̶ ̶j̶u̶s̶t̶ ̶w̶a̶n̶t̶ ̶t̶o̶ ̶s̶l̶e̶e̶p̶ ̶a̶l̶l̶ ̶t̶h̶e̶ ̶t̶i̶m̶e̶,̶ ̶b̶u̶t̶ ̶i̶f̶ ̶I̶ ̶t̶o̶l̶d̶ ̶y̶o̶u̶,̶ ̶y̶o̶u̶ ̶w̶o̶u̶l̶d̶ ̶w̶a̶n̶t̶ ̶t̶o̶ ̶u̶n̶c̶o̶v̶e̶r̶ ̶a̶ ̶r̶e̶a̶s̶o̶n̶ ̶b̶e̶h̶i̶n̶d̶ ̶a̶l̶l̶ ̶o̶f̶ ̶t̶h̶i̶s̶,̶ ̶a̶n̶d̶ ̶t̶h̶e̶r̶e̶ ̶i̶s̶ ̶n̶o̶ ̶t̶a̶n̶g̶i̶b̶l̶e̶ ̶r̶e̶a̶s̶o̶n̶ ̶y̶o̶u̶ ̶w̶o̶u̶l̶d̶ ̶a̶c̶c̶e̶p̶t̶ ̶a̶s̶ ̶v̶a̶l̶i̶d̶.̶ How are you? I hope well. Let’s get dinner soon!"

These are the feelings so many people deal with everyday, and it is hard for them to reach out and talk about it because it's always impossible to explain.

So be that friend or loved one who takes the time to notice but doesn't push for answers. They will come when the time is right.

Credit: Hannah Arnold - Instagram.com/hannahamakeup

If you need support I have 1 spot free for talking therapies at the moment.

Positive Therapies Yorkshire - Christine Kaur

Sharpen your axe👇

Once upon a time, a very strong woodcutter asked for a job in a timber merchant and he got it. The pay was really good and so was the work condition. For those reasons, the woodcutter was determined to do his best.

His boss gave him an axe and showed him the area where he supposed to work.

The first day, the woodcutter brought 18 trees.

“Congratulations,” the boss said. “Go on that way!”

Very motivated by the boss words, the woodcutter tried harder the next day, but he could only bring 15 trees. The third day he tried even harder, but he could only bring 10 trees. Day after day he was bringing less and less trees.

“I must be losing my strength”, the woodcutter thought. He went to the boss and apologized, saying that he could not understand what was going on.

“When was the last time you sharpened your axe?” the boss asked.

“Sharpen? I had no time to sharpen my axe. I have been very busy trying to cut trees…”

Reflection:

Our lives are like that. We sometimes get so busy that we don’t take time to sharpen the “axe”. In today’s world, it seems that everyone is busier than ever, but less happy than ever.

Why is that? Could it be that we have forgotten how to stay “sharp”? There’s nothing wrong with activity and hard work. But we should not get so busy that we neglect the truly important things in life, like our personal life, taking time to get close to our Creator, giving more time for our family, taking time to read etc.

We all need time to relax, to think and meditate, to learn and grow. If we don’t take the time to sharpen the “axe”, we will become dull and lose our effectiveness.