Balanced Health

"Hold no grudges, and practice forgiveness. This is the key to having peace in all your relationships." ❤️

Long time no post!!
How is everyone? I hope you’re making time for your own self care without feeling guilty about it ❤️

“Unfortunately, the pain Narcissists cause is profound and may take longer to heal from than other relationships.”

You….are…enough ❤️

Anyone still following this page? It’s been a while since I posted. Please comment if you can see this post and let me know if you would like it to continue or I may close it down and start a new one.

I am currently in the process of beginning my card readings again either in person or online so I will either do it through this page or a new one.

Thank you for your help 🙏🏼

Balanced Health updated their information in their About section.

It's now easier to send Balanced Health a message.

Learn to Love Again Free Online Workshop In my late twenties and early thirties, I was starting to wonder if there was something really wrong with me 🤦🏼‍♀‍.

I always seemed to be in relationships that left me feeling like a total failure.

Choose a deck of cards and see which guidance you get.

Pick a Card for Daily Guidance | Diana Cooper Choose your card for today, simply click on your chosen deck of cards

Having At Least One Lazy Day Per Week Can Reduce Stress Facebook Twitter Pinterest EmailBeing lazy is very often viewed as something negative, however, scientific studies say that it’s actually the most beneficial thing that a person can do for their cognitive and physical well-being. Surprised? There are literally thousands of quotations, offered by s...

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High Vibe Thursday!
Say 'hello' to your ego

Our ego has a radical plan of its own. It likes to throw a curve ball. It loves to tip us off-balance. When it likes, it can be one nasty piece of work. Most of us end up falling out with our ego, and when we do, we start a war in our own mind. It’s time to change that.

The ego has a purpose. I know it’s hard to think of it that way, but it’s true. The ego is that voice within us that starts to write a plan for success and a plan for failure at the same time. It’s the inner voice that makes us feel special and unworthy in the same sentence. It’s the voice that give us a choice.

The purpose of the ego is to give us the opportunity to be drawn in by fear or motivated by love. On some level, it’s basically asking, ‘Are you ready to move beyond your own limitations and fears?’ The truth of the matter is that sometimes we’re not.

When we’re challenged by our ego and get sucked into the fear of failure and the war of unworthiness, there’s a part of us that’s saying, ‘I need some more love in order to move up a step!’ and we have to provide that love in order to be limitless rather than limited.

Vibe of the Day...

Today you are encouraged to take a different approach to your ego. When this voice starts to babble, instead of telling it to shut up, you are encouraged to say ‘hello’ and send it some love.

As soon as you hear your inner voice making a false promise or telling something that you know isn’t your essential truth (which is that you are pure love), say the words in the photo. Then get on with your day.

Remember: ‘Today I choose to offer myself the love I deserve.’

BOOK: Raise Your Vibration
Author: Kyle Gray

Thank you for sharing this post if it relates to you!

It sure does 🙌🥰

You don't have to live with anxiety. You can recover from anxiety disorders. Treatment and support is available for you.

You just need to nurture your soul and take care of yourself right now. Let things clear out of your life. Don’t hold onto what needs to exit. Don’t force anything to stay the same. It’s all about change and growth. Release and let go. Reorganize and reprioritize what you value. You have to start taking care of your inner-self. At the end of the day, it’s about you loving yourself. It's you who has to make sure that you’re okay. It's you who has to hold yourself together. It's you who has to decide to keep going.

No matter what’s challenging you or testing you, don’t overthink it or overreact to it. Find a balance somewhere within you where you stop playing these games with yourself where you get so caught up and pulled into something that only leaves you drained. No everything deserves your energy. Remember, your attention is very valuable. Your thoughts are very valuable. Your emotions are very valuable. Where are you spending your valuable energy? Is it worth it? Is it adding onto your life? If it moving you forward? Be real and be honest with yourself. Only you know your inner world and if your inner peace, mental wellness, and evolution is your priority then you’ll just laugh at situations that try to test you or pull you in. You’re no longer playing that game with yourself or others. You’re moving forward to a new state. A new mindset. A new world within yourself where you finally thrive instead of reacting every second. At the beginning it might feel like you’re getting pulled in but you’re only learning. You’re discovering that you have the power and control of self. You have the choice every minute how you respond. You decide what happens next. So practice stepping back and observing. Practice seeing things for what they truly are. You’ll realize it’s not even worth it to get mentally and emotionally caught up. We always regret when we expend too much energy into saying things we don’t mean. This is meant to help you refine your inner self so you have more self-awareness to do and be greater as a human. Choose your inner peace every single day.

Idil Ahmed

This 💯❤️

Was talking about this today....

It’s okay to rest 💓

💕 HELP 💕 PLEASE SHARE 💕

Rainbird Roots www.rainbirdroots.com

My poem got stolen 😞 Please help me get this version out there - at the moment there are three doing the rounds with no credit. Not only does this mean that I am missing out but the charity I am raising money for is too - not to mention my local printer, post office etc. This isn’t a meme, it’s a heartfelt poem that has touched so many and the fact that it is being shared anonymously is heartbreaking 💔.

Share it in groups, pages, EVERYWHERE. Let’s get this one viral instead of the stolen versions 💔

Learn to be your own best friend 💗

Louise Hay - Loving Yourself Louise Hay - Loving Yourself: 21 Days to Improved Self-Esteem Using Mirror Work Online Course - https://experience.hayhouseu.com/lovingyourself-freecourse/

And this is why it is not selfish to look after yourself! If you take on the emotional energy of others you need to clear it from yourself and for yourself. Be there for others but don’t forget about YOU ♥️
“Be your own best friend” ♥️

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The Sacred Science of Sound Series | Online Musical Experience I am ready to experience the healing power of SOUND! Success! First Name Last Name Email Secure my Spot! Tune in to the conversation featuring these Amazing Experts … with a new interview (available for 48 hours) delivered to your inbox each day from 12.03.2018 – 12.18.2018 … followed by a pan...

Go with the flow.... 💕