Kristonswimming
Its not if you can, its when you will. We are all made from it, our lives depend on it, yet so many of us are afraid of it. Is bath time a pain?
In Norfolk alone there are over 200sq miles of water and one of the most popular stretches of coastline in the country. Are you or your children uncomfortable around water? Is washing hair a nightmare? Are you tired of holding the towels? Have you been trying to teach yourself or your children and feel like you are getting nowhere? Do your children have specific learning needs
Have you tried other
Glastonbury Festival with Coldplay and that’s nuts.
What a show, truely epic and feel good, and we could do with a bit more feel good.
Nikki Fox best person to spend it with.
I am so pleased I spent tonight teaching. It’s so much better than watching football. I feel sad that so many people happiness relies on football.
It seems a huge section of society can’t function without it. When there are so many other sports that need support that people might actually be good at.
Thanks to everyone for my birthday wishes, presents and cards.
Nikki Fox thanks for making my requested Birthday Meal - Chicken and Bacon Club Sandwich. Literally bought me to tears with the memories this home made delight brings me.
Then last night we went to watch Bad Boys 4 - brilliant film we loved it - awesome date night for us now the youngest can be left unattended (with Lily the Princess Spaniel looking after him).
Today family came over and my perfect wife yet again produced this epic Sponge Cake (I chose the filling and Buttercream)
It’s never about what you spend, it’s all about who you are with.
I’m feeling blessed.
🔌💡🌐 Our utility systems, spanning internet, electricity, and gas, are monopolized by entities like Openreach, National Grid, and National Gas. Yet, we deal with middlemen—companies like EE, Sky, BT, and Octopus—raising questions about unnecessary costs.
Why not streamline by removing these intermediaries? Envision state-owned, efficiently managed services, overseen but not run by politicians. Senior management should be selected for their capability and held accountable. Staff should be partners in the business, motivated like those at John Lewis & Waitrose Partnership.
Let's discuss a more cost-effective, accountable approach to our essential services.
🌟 Exciting News Alert! 🌟
Hey there!
Just wanted to share some exciting news with you – I have a colleague who is hosting a FREE masterclass this Sunday at 7pm for mums struggling in the world of Special Educational Needs and Disabilities.
It’s around 2 hours of insights, personal stories, and practical tips to support SEND Mums on their journey.
She knows what it means to feel alone and overwhelmed. She has 3 adult neurodiverse and disabled children so she knows what it’s like to fight for her children and win.
Her name is Allison Rose-Mannall and the link is https://sendmum2mum.co.uk/training-optin-m2m
She has some prizes to give away on the night too
Tasty Food Company & Thorpe Plant Centre Norwich hit the Mark on a stunning Sunny Sunday with the epic….
“Big Kris” Jacket Spud - it’s a Breakfast Spud, Sausage, Bacon, Egg & Cheese.
OMG!!! That’s Zach fed for the next week.
Thanks to Tasty Food Company for yesterdays brunch stop.
Zach had the Breakfast Bap & I had the Breakfast Jacket Potato (Asked for it and the team made it for me).
Nikki had lovely Gluten Free FlapJacks……
As a plus the Saysages are Gluten free so I had a Gluten free Breakfast 🙂
Stanley from Thorpe Plant Centre Norwich was on the QC Check (though we didn’t share it was just to Tasty)
Highly recommend if you are passing (also the plants are great too and all the staff super helpful).
Another Scam Text -
I’ve highlighted the 2 obvious issues.
1 - Email address - It’s clearly not Royal Mail
2 - Web Link - it’s clearly dodgy
Don’t get caught out like so many people.
If in doubt for any texts, emails or anything. Just ignore it and call the vendors customer service line.
Let's remember, it's not just about grades or test scores.
Our education system tries to measure everyone the same way, yet we're all unique, with our own talents and paths.
Too many wonderful people are overlooked because we focus too narrowly on academic achievements.
Who we are—our kindness, creativity, and individuality—matters infinitely more than the marks on a paper.
We might share a school because of where we live, but life takes us in different directions, shaping us beyond our school years.
Let's celebrate each person's unique journey, not just their grades.
Arghhhhh
Question -
Who gets a taxi to the airport for their holiday?
Does anybody I know have a small car that they don’t use that they could lend a friend of mine
This is a legitimate request to help somebody who has just been scammed
I have trading standards involved and it looks like potentially a cut and shut place
Just a thought…… Post Office
Computers log everything…..
So do this.
Pull all the Sub-Postmaster Accounts from Horizon.
List all the Sub-Postmaster’s details.
Search (physically) for every Sub-Postmaster.
Keep going until you find them all.
Assess every account - as they will clearly all
(Likely) have errors.
Determine the physical, psychological, financial and emotional impact that the situation has caused.
Offer the correct level of recompense.
Use the proceeds of crime act to reclaim the exorbitantly high bonus paid to all executives from the point Horizon was implemented to cover the costs.
Determine the level of culpability of each executive.
Anyone found hindering the process to recieve mandatory custodial sentence.
As a tax payer, therefore part finder of The Post Office I expect this to be a reasonable request.
Sign the Petition Post Office Scandal Compensation & Accountability
Wow. O2 I didn’t know you had a call centre that makes outbound calls on Boxing Day based in the Shetland Islands.
When I said that they aren’t really O2 the caller told me to “Shut the **** up!”
I’m so pleased you are providing jobs to all corners of the British Isles, but please train your staff to say Please……
Excellent work building our Christmas Tree, Decorating it and Making presents to go underneath it.
Lessons Finish for 2023 on - Thursday 21st December 2023
Lessons restart on Saturday 6th January 2024
If anyone sees Gordon about
Missing Gaynor Lord: Body found in River Wensum, Norwich
Missing Norwich woman Gaynor Lord - body found in the River Wensum. Norfolk police confirm a body has been recovered from the River Wensum
Hi everyone, check this out. My good friend Quinton Green works with young people and is award winning.
I’d love it if you listenedc checked him out, liked, subscribed, followed.
He does epic workshops in schools reaching out to young people in ways most people can’t.
Field Of Vision | Why Am I A Youth Mentor MMAP Workshops Founder Quinton Milisé peels back the layers of his past to reveal WHY he is a Youth Mentor and revisits some of the setbacks AND the Comeback...
If anyone fancies a swim, this is a lovely pool (and it’s local).
This is to good not to enter……..
COMPETITION TIME 💫
The competition is now CLOSED; the winner has been privately messaged by this account. Thank you for entering 💫
Win a two-night Winter break at The Pigs ❄️
To celebrate the launch of Winter Breaks, we're giving you a chance to win a two-night stay in an Original Spa Room!
How to enter:
» FOLLOW The Pigs
» LIKE this post
» COMMENT who you'd bring with you
» BONUS ENTRY: share to your feed!
Good luck🌟
T&Cs do apply. Please be aware of scam accounts; we will not ask you to click links, enter card details or sign up for anything. This promotion is not affiliated with Instagram/Facebook. A winner will only be contacted via The Pigs on Friday, 1 December.
For more information on The Pigs' Winter Breaks, check out 👉 thepigs.org.uk/rooms/winter-warmer
Hi Facebook, friends and colleagues.
If you get a message from anyone that looks like this picture and send you this kind of message.
It’s a scam. Don’t touch the link don’t give out your details.
I keep seeing people saying they are getting caught out. Please check with your less tech, Ware, friends and family that they don’t get caught
**Experience the Difference!** 🚖 As the only official taxi company at Norwich Airport, we cover local and long-distance journeys. 🛣️ Travel with our experienced drivers to any UK destination. 🇬🇧 Wheelchair and pet-friendly. 🐾♿
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Hey Facebook friends! 🌟
I'm genuinely touched by the wave of support and kindness from my last post. It's moments like this that show the real strength and warmth of our community.
I'm taking some bold, exciting steps, and yes, it’s more than just the aquatic centre dream. There's another passion project I'm brewing, and I can't wait to let you all in on it!
Here’s how you can stay connected:
✅ Give a LIKE if you’re feeling the excitement with me.
🔄 SHARE so more of our Norfolk pals can join the journey.
👥 FOLLOW to keep up with the adventures and sneak peeks.
📧 If you’ve got thoughts, suggestions, or just a bit of cheer, drop me a MESSAGE.
This isn’t just about projects; it's a deeply personal chapter for me. Knowing you're with me makes it all the more meaningful. 💙
Cheers
Kriston
🌟 Momentous Announcement for Norfolk! 🌟
Hello to my incredible Facebook community in Norfolk (and the rest of the world).
Today marks the beginning of an ambitious journey, and I’m wholeheartedly reaching out, hoping that our close-knit Norfolk community will come together in support of this monumental project. 🏊♂️ Our vision? To transform an unused swimming pool into a beacon of inclusivity – a specialist aquatic centre that welcomes and caters to every individual, regardless of age or background.
From those with special educational needs and disabilities to every other member of our society, this centre will stand as a symbol of what we can achieve when we unite for a common cause.
However, this is a journey I cannot undertake alone. I genuinely need YOU. 🌐
🔹 If this mission resonates with you:
✅ LIKE this post to affirm your support.
🔄 SHARE to get the word out across Norfolk.
👥 FOLLOW for regular updates on our progress.
📧 If you have any expertise, contacts, resources, or just words of encouragement, please MESSAGE me directly.
Every gesture of support, no matter how small, will be a giant leap forward for this initiative. Together, let's champion inclusivity and make a splash! 🌊
Your support can shape the future of inclusivity in Norfolk.
Click here to claim your Sponsored Listing.
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Address
Norwich
6a City Road
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Private Sports injury Clinic, based in central Norwich, with Elite Level Assessment and Treatment Technology
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Professional badminton coaching by 5x Norfolk county champion James Salter🏸 @babolatbadminton
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A great class for anyone over 16. Gain confidence, fitness, flexibility and learn martial arts skill.
Glebe Barn, Norwich Road, Tacolneston
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Pilates Classes, Massage therapy & Training School
1b Guardian Road
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A studio space in a busy CrossFit Gym in Norwich. Offering yoga classes, spin classes and more to come. The space is available to hire at an hourly rate or for long term.
12 Clare Close
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Level 2 Personal trainer with outdoor gym and training space.
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For people who come to our muscle conditioning and show an interest working on their own movement improving biomechanical function.
Sanctuary Coffee Stop (St. Alban Church) Grove Walk
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Join us on Thursdays at the Sanctuary Coffee stop for fun Zumba workouts with Baaba.
Norwich, NR4
National Award Winning Running Coach. Fully qualified to provide 1-2-1, small group, bespoke coachi
Norwich
Hi! I'm Ben Warrent and I am extremely passionate about, how running and exercise in general can be a massive benefit to your physical and mental health.