Diabetes Consults

Private Pharmacy which provides care to people living with type 2 diabetes and other health issues.

08/07/2024

Welcome to Motivational Monday!

Today, remember to take control of your own path because ultimately, it’s up to you. Don’t rely on others; take charge of your actions.

Whether you’re a girl, boy, man, or woman, empower yourself. Seek the guidance and wisdom you need to succeed.
This week, make things happen for yourself. Don’t wait for anyone else. It’s your time to shine! Have a fantastic week ahead, everyone!

05/07/2024

Discovering the perfect balance! Learn how to portion your plate for optimal health and energy.

Remember: a little bit of carbs for glucose, lots of veggies for nutrients, and protein goodness for strength!

The plate shown in the video is designed to assist you in mastering the art of balancing your meals effectively.
Whether managing type 2 diabetes or aiming for overall wellness, this approach is key to support healthy glucose levels and well-being.

04/07/2024

Wondering what really lowers blood sugar levels? It’s not just about cutting carbs or trying trendy diets like keto.

The key lies in smart food choices and timing your meals right.

By following a plan that suits you and sticking to it consistently, you can effectively manage your blood sugar levels.

Need help as someone living with diabetes, At Diabetes Consults, we’re here to support you every step of the way.

03/07/2024

Living with diabetes is more than just advice—it’s about understanding, support, and compassion.

You deserve care that sees beyond stereotypes and offers real solutions.

At Diabetes Consults, we’re here to listen, guide, and empower you on your journey to better health. Because your well-being matters every step of the way.

02/07/2024

Did you know there are many symptoms of diabetes?
Some of the main ones include frequent urination, thirst, and tiredness.

It’s really important to contact your GP straight away if you notice signs of type 1 or type 2 diabetes to avoid any complications. It is important to note that there are other types of diabetes, though not as common as type 1 and type 2.

Check out our video to learn more about diabetes, recognizing these symptoms, and please share to help us raise awareness!

01/07/2024

July is Sarcoma Awareness Month! 💛 Let’s kick off this new month with awareness and hope.

Together, we can spread knowledge and support for those affected by sarcoma.

28/06/2024

Just a reminder from Diabetes Consults: remember to check your blood sugar levels AT LEAST 2 to 3 times a day.

We understand it can be challenging, but it’s important for preventive care.
Monitoring helps you see what might be causing high spikes.

27/06/2024

Remember, your strength and courage define who you are, not your circumstances. So don’t let anything hold you back.

26/06/2024

As someone living with diabetes, health management is key to staying healthy!

Keep an eye on your blood sugar levels and work with your healthcare team to reduce risks. Remember, it’s not just about avoiding eye, heart, or kidney issues—it’s about feeling good every day.

Take small steps like setting health goals for yourself and talking with your doctor. Your efforts matter!

25/06/2024

People living with diabetes can relate to the perfect feeling that comes with keeping their blood sugar levels in check.
The feeling is unmatched, which is why it's essential to always check your blood sugar levels regularly.

24/06/2024

In life, we often hesitate when faced with opportunities. We fear what might happen if we take a chance.

However, as Wayne Gretzky wisely said, “You miss 100% of the shots you don’t take.” This means if we don’t even try, we’ve already lost.

This week, let’s think about the chances that have come our way or are still waiting for us. Some opportunities might have slipped by because we were too scared to grab them. But remember, you only miss out when you don’t take the opportunity in front of you.

What’s the worst that could happen if you take a chance? Maybe things won’t turn out exactly as you hoped. But every experience, whether a success or a lesson learned, adds to our growth.

There’s always something valuable to gain from each opportunity, even if it doesn’t lead to the outcome we expected.

So, this week, let’s challenge ourselves to embrace those opportunities. Don’t let fear hold you back. Take that step forward. Even if things don’t go perfectly, you’ll gain valuable insights and experiences along the way.

Have a fantastic week ahead, filled with courage and action. Remember, the only shots we regret are the ones we never take.

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21/06/2024

Diabetes can affect more than just your blood sugar!

It can impact your feet, eyes, and oral health too! Don’t overlook these areas—they are often neglected but crucial for your well-being.

Regular check-ups and good habits can make a big difference. Stay proactive about your health. Keep them in check to stay healthy and happy!

20/06/2024

Welcome to Diabetes Consult—where your health is our passion!

We’re approved by the Care Quality Commission and the General Pharmaceutical Society of Great Britain. Our team includes experts like consultants, endocrinologists, GPs who focus on diabetes, pharmacists, nurses, dietitians, and more.

Whether you need help with type 2 diabetes, hypertension, B12 issues, or travel health, visit our website at www.thediabetesconsult.com.

You can trust us—we’re here to help. If getting online is hard for you, Please contact us at 01634557988.

Our friendly team is ready to answer your questions, schedule appointments, and support you in person.

Don’t hesitate—book your appointment today. What are you waiting for? You’ll be glad you chose us!

19/06/2024

Explore a variety of delicious and nutritious low-carb snack options for individuals managing diabetes.

You can enjoy crunchy pecans, satisfying celery paired with creamy peanut butter, and protein-packed boiled eggs.

For a more savory twist, try roasted pumpkin seeds or indulge in cheese with fresh basil and juicy cherry tomatoes.

Enjoy tasty tofu cubes, refreshing cucumber rolls stuffed with creamy cream cheese, and dip vibrant veggies in delicious pesto. Lastly, treat yourself to the rich flavor of black olives, all perfect for a satisfying and diabetes-friendly snack time!

18/06/2024

When it comes to managing diabetes or hypertension, I won’t promote herbs as a complete cure, despite hearing CLAIMS that they work perfectly.

While natural foods like fruits and vegetables are crucial for our health, I don’t recommend relying solely on them to treat these conditions.

It’s important to consult a clinician or specialist who can provide accurate advice tailored to managing diabetes or hypertension effectively.

18/06/2024

Curious about how insulin resistance impacts your health?

Here’s a simple breakdown: When you eat, your body releases insulin to store sugar as fat. However, if your cells resist insulin, this process doesn’t work effectively.

As a result, you might experience feelings of fatigue and increased hunger. Understanding insulin and its role in your body can be crucial for managing your health effectively.

17/06/2024

Franklin D. Roosevelt once wisely said, “The only limit to our realization of tomorrow is our doubts of today.” This statement holds a powerful truth about how self-doubt can hinder our dreams and goals.

Many of us wrestle with doubts—uncertainties about our abilities, fears of failure, or concerns about others’ opinions. These doubts act as barriers that can stop us from moving forward and achieving our full potential.

It’s crucial to confront these doubts head-on. By acknowledging and addressing them, we begin to break down the mental barriers they create. This might mean seeking support from others, learning new skills, or simply changing our mindset.

If left unchecked, doubts can grow into deeper fears and anxieties, further blocking our path to success. Instead of letting doubts control us, we should take charge and challenge them.

As we start each new week, let’s commit to reviewing and overcoming our doubts. Some may be unfounded, while others may require effort and guidance to overcome. By doing so, we empower ourselves to turn our dreams into reality.

Believe in your abilities and take proactive steps towards your goals. Embrace the potential within you and move forward with confidence. Wishing you a productive and successful week ahead!

Photos from Diabetes Consults's post 17/06/2024

Exercise is essential for managing diabetes! It boosts energy levels, improves cardiovascular health, helps with weight management, and enhances insulin sensitivity, leading to better blood sugar control.

Plus, it’s great for mood and sleep—promoting relaxation and releasing feel-good endorphins. Stay active to stay healthy and happy!

16/06/2024

Happy Father's Day! Each father's path is distinct, but one thing remains unwavering: the care, love and deep bond between fathers and their children.
Join in celebrating this special connection between dads and kids!

16/06/2024

We celebrate with all our Muslim brothers and sisters today.

May this joyous occasion of Eid Al-Adha bring you and your loved ones peace, happiness, and prosperity.

14/06/2024

As we observe Diabetes Awareness Week, it's essential to reflect on how our words and attitudes can impact those living with diabetes.

During Diabetes Awareness Week and beyond, it's crucial to educate ourselves and others about diabetes.

Instead of making assumptions or insensitive remarks, let's erase the stigma by promoting awareness, empathy, and acceptance.

People living with diabetes already encounter numerous challenges, and these remarks worsen their pain, demonstrate dismissiveness, and continue misconceptions about the condition.

13/06/2024

To continue raising awareness about diabetes, we, at Diabetes Consults, want to emphasize the importance of regular blood sugar checks. Monitoring blood sugar levels can help individuals at risk for diabetes and those with prediabetes manage the condition effectively.

Once you monitor your blood sugar level, you have the opportunity to make better lifestyle choices, such as being more active, maintaining a healthy weight, and following a nutritious diet.

Early detection through blood sugar monitoring can also prompt individuals to seek medical advice and intervention to prevent the progression to diabetes.

12/06/2024

Did you know that diabetes is one of the top 10 reasons people pass away worldwide?

Also, according to the World Health Organization, over 422 million people had diabetes as of April 2021.

Pregnant women can develop gestational diabetes, and and many don’t realize they have it. Let’s raise awareness and work towards prevention.

Eating healthy, being active, and cutting back on soda not only help with diabetes but also keep you healthy overall.

11/06/2024

During Diabetes Awareness Week, it's crucial to understand medications like Ozempic and Wegovy, which are gaining attention for weight losS.
Both contain semaglutide and have similar effects, but they're used differently. Ozempic is for type 2 diabetes and weight control, while Wegovy is solely for weight loss in people without diabetes.
Consult a healthcare professional to determine suitability based on factors like BMI and medical history. Remember, lifestyle changes are key alongside medication.
Ensure to obtain medications from trusted sources and seek clinical guidance before starting any new regimen. Let's use this week to raise awareness and promote informed choices in diabetes management.

11/06/2024

This week, from June 10 to 16, we’re focusing on spreading awareness about diabetes.

We’re eager to share new information about this condition and help people understand it better. Stay tuned for updates throughout the week!

10/06/2024

Renowned fitness expert Jack LaLanne once said,
“Your health account, your bank account, are pretty much the same thing. The more you put in it, the more you can take out of it.” This powerful statement highlights the importance of prioritizing our health just as we do our financial well-being.

In today’s world, where economic challenges abound, it’s easy to focus solely on building our bank accounts while neglecting our health. However, LaLanne reminds us that our health is a valuable asset that requires regular investment.

So, what exactly are we depositing into our health accounts? It’s not just about hitting the gym or eating well, although those are important too. It’s also about nurturing our minds, cultivating love, embracing laughter, and practicing self-care.

Think of each healthy choice you make as a deposit into your health account. Whether it’s choosing a nutritious meal over fast food, taking a walk to clear your mind, or spending quality time with loved ones, these actions accumulate over time to build a foundation of well-being.

Just as we strive to save money for the future, we must also invest in our health for the long term. The benefits may not always be immediately apparent, but when the time comes to withdraw from our health account, we’ll be grateful for the investments we made along the way.

Remember, health is true wealth. So, as you navigate through your week, don’t forget to allocate some time and effort towards your health account. By doing so, you’ll not only enhance your quality of life but also ensure a brighter, healthier future.

Photos from Diabetes Consults's post 10/06/2024

Living with diabetes? Here are some yummy fruits to enjoy guilt-free: cherries, raspberries, grapefruit, apples, pears, and oranges!

These fruits are low in sugar and packed with vitamins and fiber to keep you healthy.
Remember, moderation is key, but feel free to indulge in these delicious treats!

Photos from Diabetes Consults's post 07/06/2024

We at diabetes consults are here to support you on your journey to better health. Our services are designed with your well-being in mind, making it easy for you to take charge of your health.

Managing diabetes and hypertension can be challenging, but you don’t have to do it alone. Our caring team is dedicated to helping you navigate these conditions, providing personalized care and support every step of the way.

Planning a trip? We’ve got you covered with travel vaccinations to keep you safe and healthy wherever your adventures take you.

Struggling with your weight? Our weight management programs are tailored to your needs, whether you’re looking to lose or gain weight.

Need to refill your medications? Our convenient private pharmacy makes it simple to get what you need, when you need it.

Your privacy and security are important to us. Rest assured, your medical records are kept safe and confidential with us.

Booking an appointment is easy! Just contact us on 01634557988 or visit the website, and we’ll find a time that works for you.

At Diabetes Consults, we’re more than just a healthcare provider – we’re your partner in health. Let’s work together to keep you feeling your best!

05/06/2024

Hey there! You’ve probably heard of type 1 diabetes, type 2 diabetes, and gestational diabetes, right? But there’s one more you might not know about – type 3c diabetes!

Type 3c diabetes happens when something goes wonky with your pancreas. This little organ is super important because it makes insulin, which keeps our blood sugar levels in check. If the pancreas isn’t doing its job right, blood sugar levels can spike.

Now, what can mess with the pancreas? Well, things like sudden inflammation (that’s acute pancreatitis), ongoing problems (called chronic pancreatitis), or even something serious like pancreatic cancer. Conditions like cystic fibrosis and hemochromatosis (too much iron in the blood) can also cause trouble.

Because type 3c diabetes is pretty rare, it often gets mistaken for type 2 diabetes, especially in elderly people.
But getting the right diagnosis is crucial, so doctors might do tests like ultrasounds or scans to figure out what’s up with the pancreas.

Treatment usually means taking insulin since the body can’t make enough on its own. Even though type 3c diabetes isn’t as famous as the other types, understanding it can make a big difference in how it’s managed and cared for.

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Videos (show all)

Welcome to Motivational Monday! Today, remember to take control of your own path because ultimately, it’s up to you. Don...
Discovering the perfect balance! Learn how to portion your plate for optimal health and energy. Remember: a little bit o...
What’s diabetes, and what are its symptoms ?
How diabetes cause complications
Welcome to motivational Monday
3 Areas often ignored when living with diabetes
Welcome to diabetes consults, let’s tell you more about us!
Prescribing herbs as a cure to diabetes?
Motivational Monday
Some things you should never say to anyone living with diabetes
Ozempic vs wegovy
Motivational Monday

Category

Address


Sir Thomas Longley Road
Rochester
ME24BQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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