Black Country Moving

REMINDER: THURSDAY MORNING
10:30 - 11:15 CARDIO MOMS
BOOK YOUR PLACE HERE >>
https://www.eventbrite.co.uk/e/452913655937

The Sikh Helpline are continuing FREE learn to ride bike lessons on Saturday mornings from Gurdwara Har Rai Sahib Ji lower car park on George Street, West Bromwich.

Also, in partnership with cycle confident they are running 'learn to fix' lessons EVERY saturday in November from 9am-12 also taking place in the lower carpark on George Street. All tools will be provided and anyone can bring their own bike along to fix in the class.

For all cycling lesson enquiries please call 07584411192

Come and join us next week on our 'Dog Social Walk'
Here's your booking link:
https://www.eventbrite.co.uk/e/444548645967

🚲 Children’s cycling courses throughout October and November, including Half Term holidays, in 👇

Coventry - Dudley - Sandwell - Walsall

Designed to help children learn how to cycle or help them to improve existing skills

Find a venue and course here:
www.cycleconfident.com/wmca/

👍 Group course aimed at children who can ride a bicycle and perfect for developing basic bike control skills
👏 Learn to Ride course aimed at children who have not yet learned

Ideally bring your child’s bike and helmet as they’ll be more comfortable on their own kit!


Transport for West Midlands
Coventry
Dudley borough
Sandwell
Our Walsall

Volunteering - parkrun Volunteers How to volunteer at parkrun and what roles are available.

home | parkrun UK Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Children's cycling courses in Sandwell - October Half Term holiday cycle training

Designed to help children learn how to cycle or help them to improve existing skills

All sessions are free and take place at Sikh Helpline Centre, Oldbury

Book now:
www.cycleconfident.com/wmca/

👍 Group course aimed at children who can ride a bicycle and perfect for developing basic bike control skills
👏 Learn to Ride course aimed at children who have not yet learned

Ideally bring your child’s bike and helmet as they’ll be more comfortable on their own kit!


Transport for West Midlands
Sandwell

Calling all cycle instructors – we need you!

Cycle Confident are looking for freelance cycle instructors across the West Midlands to support delivery of TfWM’s Cycling for Everyone campaign.

If you are a fully qualified Level 2 or NSIQ instructor, then get in touch with us now. We have freelance work available for delivering adult and child cycle training and led rides through to the end of November and possibly beyond.

Get in touch 👇

https://www.cycleconfident.com/workwithus/

Inspired by the Commonwealth Games? Why not bring out your inner champion and start cycling?

We are delivering lots of exciting, inspirational activities on behalf of Transport for West Midlands that will help more people to cycle as part of their everyday lives - these include:

* Cycle training for adults and children
* Cycle maintenance courses
* ModeShift travel challenges for businesses and schools

Find out more here 👉 www.tfwm.org.uk/c4e
Transport for West Midlands

New month, new timetable 🤸‍♀️

It’s been a while since I’ve done one of these, and although it’s not the most exciting post 😂, there’s been a couple of changes recently. If you’re interested in coming along or unsure which session may be best for you feel free to drop me a message.

Booking and more info 👇🏻

https://bryonymorrisyoga.co.uk/pages/yoga-classes/

Would you like to try running, but don't feel like you're quite ready yet?

Would you like to lose weight/improve your lifestyle and MH?
Are you (or do you know someone) who is interested in a COUCH25K programme)?

Look no further than this... 👇

FREE Body & Mind Fitness Classes – starting on 8th September . A 12 Week STAR Fitness Programme will be commencing in September, which is designed to support people aged 18+ that are looking to lose weight and/or feeling lonely and isolated. Participants will receive coaching to help them develop their physical, mental and social health. If you are interested in booking a spot on the programme, please contact Manjinder Atwal on 07931 347 142 or [email protected]

Are you a non-commercial, community-based organisation within the West Midlands in need of sports equipment?

Who can apply ➡️ local voluntary and community groups, schools and educational establishments (for non-curricular activity), sports clubs, Community Interest Companies (CIC’s) and social enterprises who deliver, or would like to deliver, community-based projects which seek to tackle inactivity and promote the physical and mental benefits of leading an active life.

Commonwealth Games equipment giveaway | Sport England Sport England are leading on the dissolution of sporting equipment and kit to community groups in the West Midlands following the end of the Birmingham 2022 Commonwealth Games.

Eagles academy are looking for new players for all primary school age groups – see attached flyer or visit whiteeaglesfc.org

Eagles academy are looking for new players for all primary school age groups – see attached flyer or visit https://www.whiteeaglesfc.org/

Black Country Moving on Twitter “Eagles academy are looking for new players for all primary school age groups – see attached flyer or visit https://t.co/CnUfmr8Yrt ”

Great to step aboard the youth bus today at Lions Farm to see all the different activities they have for young people in Sandwell.

Bubble football looked immense!!!

Thanks to youth services for giving us the opportunity to see how we can engage these youngsters to provide fulfilling opportunities in our community.

Great to step aboard the youth bus today to see all the different activities they have for young people in Sandwell.

Thanks to youth services for giving us the opportunity to see how we can engage these youngsters to provide fulfilling opportunities in our community.

Fantastic tabata exercise session with the Way2Wellbeing group today at sons of rest thanks to The Albion Foundation - so great to see how far this group has come, achieving their weight loss goals, enjoying the fun social atmosphere and motivated like never before. Well done everyone 👏👏👏

Did you know you can hire bikes from various locations across Sandwell? with rising petrol prices what a better way to commute! staying active at the same time.

West Midlands Cycle Hire arrives on the streets of Sandwell We are the twelve local authorities and three Local Enterprise Partnerships working together to move powers from Whitehall to the West Midlands and our locally elected politicians, who know this region best.