Stretch Koncept by Kaleb Choi 伸展 拉筋 肌肉疲勞 治療 健身 修身
Nearby clinics
Barrows Street
香港
578423
915482
000000
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stretch Koncept by Kaleb Choi 伸展 拉筋 肌肉疲勞 治療 健身 修身, Health & Wellness Website, Room 1007, 10/F, Lucky Centre, 165-171 Wan Chai Road, Wan Chai, Hong Kong.
Stretch your body, stretch your soul!
-One on One personal stretching session
-Group stretching class
-Posture adjustment
-Fitness training
"Workout From Home" Facebook Live - From Mon to Sat, 11am Kaleb Choi 蔡錦豐 - 前香港游泳代表隊及甲一籃球隊隊員。因體育知識豐富及熱愛運動， 1997年加入香港某大免費電視廣播公司，長期擔任體育節目主持人，較為人熟悉的是擔任《NBA地帶》的主持及評述，以及製作及演出超過六百多集的iFit@TV節目, 同時擔任多屆奧運會賽事旁述。
現為 《Stretch Koncept》Founder, 致力為大眾提供伸展拉筋治療及局部痛症舒緩復健運動。
Ep. 1397 Workout from Home 17.9.2024 Tuesday Mobility n Strength #中秋節快樂 😍❤️😻🐶🥰🎉🍻
Ep. 1396 Workout from Home 16.9.2024 Monday Mobility and Strength Exercises 🫶🏽❤️😻🐶🥰🦶🏽
Ep. 1394 Workout from Home 13.9.2024 TGIF Mobility and Strength Training 😍🎉👌🏼🐶😻💪🏼
Ep. 1393 Workout from Home 12.9.2024 Thursday 🎉🐶🫶🏽😻😍🥰
Ep. 1391 Workout from Home 10.9.2024 Tuesday Nite Mobility and Strength 🎉☺️🐶😻🫶🏽💪🏼
Ep. 1390 Workout from Home Monday 😻🐶😍🎉
Ep. 1389 Workout from Home 7.9.2024 Saturday bye bye Lexie 🐶🫶🏽🎉🥳👋🏽😻
Ep. 1388 Workout from Home 6.9.2024 TGIF mobility training 1on1 🫶🏽🎉😻🐶💪🏼😂
Ep. 1386 Workout from Home 4.9.2024 Wednesday Mobility and Strength Exercises 💪🏼🎉👍🏼🐶🫶🏽😻
Ep. 1385 Workout from Home 3.9.2024 Tuesday #😻🐶🤩🎉💪🏼🥰😘
Ep. 1383 Workout from Home 31.8.2024 Saturday nite stretch 🎉🐶🫶🏽😻🙏🏼🥰
Ep. 1382 Workout from Home 30.8.2024 TGIF 🎉🙏🏼🫶🏽🐶🥵☀️😻
29/08/2024
2️⃣ 姿勢調整及痛症舒緩復康班
👉🏻 靈活性訓練是指旨在改善人的運動關節靈活性的練習和活動。目標是通過全方位的運動來增加關節自如地移動的能力，從而改善姿勢，降低受傷風險，提高運動效能。
日期：11Sep , 18Sep, 25Sep, 2Oct (星期三)
時間：7:00pm - 8:00pm
我哋仲提供早鳥優惠，有興趣人士可WhatsApp 63658250 或Facebook DM我哋啦！
Ep. 1380 Workout from Home 28.8.2024 Wednesday Mobility and Strength 💪🏼🐶🫶🏽😻🎉😯3️⃣🥽2️⃣🎉1️⃣
28/08/2024
想唔想跟我喺間咁靚景色咁舒服嘅酒店studio做痛症治療運動？ PM for details 🥰🥰🥰
Ep. 1379 Workout from Home 27.8.2024 🫶🏽🐶🥳😻👏🏼💪🏼
Ep. 1378 Workout from Home 26.8.2024 Monday Night stretching 👏🏼🤭😊🐶😻🫶🏽
Ep. 1377 Workout from Home 24.8.2024 Saturday Nite stretching 😘🫶🏽🥰🐶😻👏🏼
23/08/2024
StretchKoncept X Cordis Hotel 新攪作
📣 終於有小班教學喇！
今次StretchKoncept x Cordis Hotel 合作，帶給大家好多優惠! 🥳
除左學到如何透過運動減輕痛症問題之外，仲可以享用到Cordis Hotel Health Club 不同設施！價錢仲好優惠㖭啊！
每位參加者都可享有酒店提供以下優惠：
⭐️Cordis Hotel Health Club 1 day pass value $500
⭐️Cordis Hotel Chuan Spa Buy 1 get 1 free voucher
⭐️Cordis hotel Gym 1 hour free access on workshop day
⭐️Free access of hotel gym changing room facilities
⭐️50% off Club membership Day Pass
痛症自療班 Pain Relief Class
導師：Kaleb Choi
3種不同課程，各為4堂60分鐘：
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
1️⃣ 強化核心肌肉: 舒緩痛症訓練班
👉🏻五十多款簡單動作強化35塊由盆骨開始沿住脊骨嘅核心肌群，減輕各種痛症、改善姿勢增加平衡力。
日期：9Sep , 16Sep, 23Sep, 30Sep (星期一)
時間：7:30pm - 8:30pm
🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺
2️⃣ 姿勢調整及痛症舒緩復康班
👉🏻 靈活性訓練是指旨在改善人的運動關節靈活性的練習和活動。目標是通過全方位的運動來增加關節自如地移動的能力，從而改善姿勢，降低受傷風險，提高運動效能。
日期：11Sep , 18Sep, 25Sep, 2Oct (星期三)
時間：7:00pm - 8:00pm
🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺
3️⃣ Resistance Band training 阻力帶訓練
👉🏻 想增加肌肉又唔想做重量訓練？想減少做運動時受傷嘅機會？多達三十多種動作，利用阻力帶增強關節靈活和肌肉力量
日期：7Sep , 14Sep, 21Sep, 28Sep (星期六)
時間：3:00pm - 4:00pm
🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺
☝🏻另可自組人數四至八人及自訂日子時間🫶🏻
我哋仲提供早鳥優惠，有興趣人士可WhatsApp 63658250 或Facebook DM我哋啦！
🐤早鳥優惠 : $1500 （於9月1日前報名）
💲費用：HK$1700
Ep. 1376 Workout from Home 23.8.2024 TGIF 🎉😻🫶🏽🐶🥰😤🙌🏼
Ep. 1374 Workout from Home 20.8.2024 Tuesday and 😻🫶🏽🐶☝🏽👌🏼💪🏼😍
Ep. 1373 Workout from Home 19.8.2024 Monday Mobility and Strength 💪🏼😻🐶🙌🏼🫶🏽👌🏼☺️
Ep. 1371 Workout from Home 16.8.2024 TGIF mobility and strength class 💪🏼🙌🏼🐶😻🫶🏽🎉
Ep. 1370 Workout from Home 15.8.2024 Mobility and Recovery 🫶🏽🎉💪🏼🙌🏼😻🐶
Ep. 1369 Workout from Home 14.8.2024 Wednesday Mobility and Strength 🫶🏽🎉🤩😍😊🐶😻 ho
Ep. 1367 Workout from Home 13.8.2024 Monday Night stretching 😚🥱👉🏼🐶🫶🏽😻👈🏼
Ep. 1366 Workout from Home 10.8.2024 Saturday mobility and strength 🫶🏽🤭😻🐶💪🏼🎉
Ep. 1365 Workout from Home 9.8.2024 TGIF Mobility and Strength 🫶🏽👍🏼😻🙌🏼🐶💪🏼
Ep. 1364 Workout from Home 8.8.2024 Thursday Mobility and Strength class 💪🏼🫶🏽😍😻🙌🏼🐶
Ep. 1363 Workout from Home 7.8.2024 Wednesday Mobility and Strength Training 🫶🏽🐶😻☝🏽🙏🏼🎉🌞
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the practice
Telephone
Website
Address
Room 1007, 10/F, Lucky Centre, 165-171 Wan Chai Road, Wan Chai
Hong Kong
Opening Hours
| Monday | 10:00 - 20:00 |
| Tuesday | 10:00 - 20:00 |
| Wednesday | 10:00 - 20:00 |
| Thursday | 10:00 - 20:00 |
| Friday | 10:00 - 20:00 |
| Saturday | 10:00 - 20:00 |
Inner Joy HK
Hong Kong
Shining your life with love & light! A Warmest Planet providing different kinds of tools for self-
Hong Kong Hug Society 香港擁抱學會
1416 Hug Road
Hong Kong, 852
http://fb.com/HKHug.hk 收費治療：需要先評估，合適的才會進行治療。 必須先預約，多謝合作。
Life is Beautiful
1403 Wayson Commercial House
Hong Kong
美麗人生心理輔導及催眠治療 t:2891 8000 www.lifeisbeautiful.hk Email or Message us for Appointment
Lam Kam Sang 林淦生醫藥研究院
尖沙咀美麗華廣場1期17樓1716室
Hong Kong, 852
📍林淦生門診: 尖沙咀美麗華一期1716室 🕰️10:30-6:30 📍北角店: 英皇道381號地下 🕰️9:00-7:30 📍大埔店：新達廣場1樓95號鋪 🕰️9:00-7:30
Vniolife Health Equipment
Room 15, 11/F, China United Plaza, 1008 Tai Nan West Street, Lai Chi Kok
Hong Kong, 999077
Main products: Detox Machine, Massager,Hydrogen Inhalation Machine, Hydrogen Water Generator, etc.
The Skinny Be Lifestyle
Hong Kong
Welcome to the first day of the rest of your life Not another trendy diet, a lifestyle! It is all about what to eat or drink, in which mindset, when to eat/drink and what's the m...