MyMove Counselling

The impacts of addiction can be devastating, affecting not only the individual struggling with addiction but also their relationships, career, and overall well-being.

At mymove counselling, we provide personalised therapeutic interventions, coping strategies, and emotional support, while also providing guidance and education to loved ones to help them understand the addiction process and how to effectively support their family member's recovery.

Please call 1800 832 032 to get the help you need and deserve

Anxiety can feel overwhelming, but there's hope. Counseling provides a safe space to explore your feelings, learn coping strategies, and regain control. A professional counsellor can help you understand your anxiety and guide you towards a healthier, more peaceful life.

Remember, seeking help is a sign of strength. 💪💚

Counseling is available in person or online
Call 1800 832 032 Or Email [email protected]

According to a recent report, more people are showing up with several addictions. It implies that the number of people seeking help for various addictions has increased. "62% of individuals now present with multiple addictions, a significant increase from 48% in 2022," according to the research.

Addictions can include drugs, alcohol, gambling, s*x, shopping, the Internet, and phones. The rise in individuals with multiple addictions highlights the importance of comprehensive treatment programmes that address all aspects of addictive behaviour.

If you require assistance Mymove Counselling's outpatient programme can offer you the assistance and support you require. You can access this programme online or in the clinic.

Please call 1800 832 032 OR email: [email protected] for more information and to schedule an appointment.
Our team of experts is ready to assist and support you with every step of your recovery journey.

Worried bout how to cope with a loved one's addiction.
For those affected by family members with addiction, help is available.
MyMove offer an in-person or online family support group for those who need it.
Call 1800 - 8323 - 032 today to book a session.

Gambling has the highest su***de rate of any addiction. It affects relationships with friends & family; it wants to be the only relationship in your life.
Call MyMove today for help and support.
1800-832-032

Are you depressed, experiencing low motivation levels or loneliness ?

MyMove Counselling can help you. You can’t change the past, but you can make a new beginning and give yourself a brighter future.

Call today at 1800 - 832 - 032

MyMove Counselling offers a treatment programme for addiction to alcohol, drugs and gambling.
This can be on site or on line.

To make your first step on the road to recovery, call MyMove Today at 1800-832-032

Mental health can be negatively affected in the new year, with post Christmas blues and pressure to start the year fresh being contributing factors.

If you are overwhelmed and can’t shake off negative feelings, call MyMove today at 1800 - 832 -032.

Gambling is a silent killer and can affect many areas of life, including mental health, relationships and finances.

If you’re struggling with gambling and need help, call today at 1800-832-032 to begin our 12 week recovery programme.

Begin your recovery from addiction today, with MyMove Counselling. We offer a 12 week programme with a 98% success rate in recovery from alcohol, drugs, gambling and s*x addiction.

Call today at 1800 - 832 - 032

MyMove Counselling offers aftercare for those fighting addiction. Every Friday, those working on their recovery have the opportunity to avail of ongoing support on site. This is a great service and is very helpful for those affected by addiction.

For more detail, contact MyMove Counselling today at 1800 -832 -032

MyMove is introducing a new therapy to support those who need help with addiction and mental health issues. Equine therapy provides support and help build confidence and offers self-care for this affected.

Call 1800 - 832 -032 for information or bookings today.

Supervision is available from the Association of Supervisors of Ireland. Supervision across a range of professions is offered around the country. Contact ASI now at 087-460-1734.

Call MyMove Counselling for support anywhere in the country at 1800-832-032

Are you currently affected by a s*x or po*******hy addiction?

At MyMove, we offer confidential treatment with trained specialists. Get started on your road to recovery today.

Call 1800 - 832 - 032

New online support is here for those affected by addiction in the home. MyMove offers support every Wednesday at 6:30 to those who need it.

Call 1800-832-032 today.

Is s*x or p**n addiction affecting your life ? Is it impinging on your family life, your work or your free time ?
Call MyMove Counselling today. We offer in-person and online treatment, with confidentiality assured.
1800 - 832 - 032

Is co***ne affecting your thoughts , family time, work life etc ? Is it taking over your life? We offer support to manage this addiction at MyMove Counselling.

Call now at 1800 - 832 - 032

Setting a New Year resolution?

MyMove Counselling offers support to those trying to fight addiction in 2024. We provide non residential treatment to those sick of just getting by and struggling with old habits.

This year, make the chance.
Call 1800-832-032

Now is the time for you, 2024 is your year.

If yoy're you feeling the effects of alcohol, drugs or gambling to excess, help is available.

Please call MyMove for support and begin your road to recovery in 2024.

1800 - 832 - 032

Celebrate your Recovery with
MyMove Counselling this Christmas.

We invite anyone in recovery from alcohol, drugs or gambling issues to a meeting on Christmas morning at 10am at 4 Pery Square. It's an open meeting and all are welcome.

✨👇🏻Christmas well-being tips👇🏻✨

Maintaining wellbeing during the festive season is important. Here are five tips for a healthy and enjoyable Christmas:

1. **Set Good Boundaries & Realistic Expectations:**
- It's okay not to have a perfect holiday. Set realistic expectations for yourself and others. Embrace imperfections and focus on the moments that matter most.

2. **Prioritize Self-Care:**
- Amidst the celebrations, don't forget to prioritize self-care. Take time for activities that bring you joy and relaxation, whether it's reading, taking a walk, or practicing mindfulness.

3. **Stay Active:**
- Physical activity is a great way to manage stress and boost your mood. Incorporate some form of exercise into your holiday routine, whether it's a winter stroll, home workouts, or joining in on festive activities.

4. **Manage Stress:**
- The holidays can be stressful, so it's essential to manage stress effectively. Set boundaries, learn to say no when needed, and take breaks to recharge. Implementing stress management techniques, such as deep breathing or meditation, can be beneficial.

5. **Connect with Loved Ones:**
- While the holiday season can be busy, make time to connect with loved ones. Whether in person, through a video call, or a heartfelt message, maintaining connections is crucial for emotional wellbeing.

Enjoy the holiday season, and prioritize your mental and physical health! 🎄💙

HELP WITH ADDICTION

At MyMove, we offer treatment for alcohol, drugs, gambling & s*x addiction over 12 weeks either face to face or online. We provide confidential support with your addiction and recovery.

1800 - 832 - 032

Ma*****na, hashish and other cannabis-containing substances

People use cannabis by smoking, eating or inhaling a vaporized form of the drug. Cannabis often precedes or is used along with other substances, such as alcohol or illegal drugs, and is often the first drug tried.

Signs and symptoms of recent use can include:

A sense of euphoria or feeling "high"
A heightened sense of visual, auditory and taste perception
Increased blood pressure and heart rate
Red eyes
Dry mouth
Decreased coordination
Difficulty concentrating or remembering
Slowed reaction time
Anxiety or paranoid thinking
Cannabis odour on clothes or yellow fingertips
Major cravings for certain foods at unusual times

Long-term use is often associated with:
Decreased mental sharpness
Poor performance at school or at work
Ongoing cough and frequent lung infections

If your affected by this call MyMove Counselling for help and support at
1800 - 832 - 032

Living With an Addict:
Ways for Families to Cope

Accepting Addiction as a Disease.
Realising an addiction is more than just a bad habit can take time. ...
Breaking the Patterns. ...
Engage in Self-Care. ...
Self-Esteem and Self-Worth. ...
Managing Emotions. ...
Develop a Plan. ...

Seek Addiction Help by contacting MyMove Counselling
Family Support Programme every Wednesday at 6 30 pm
Call 1800 - 832 - 032

Personal issues. Work issues. Family issues. Social issues.
If you feel that you can’t talk and are living without support...
Call our therapists at MyMove Counselling for expert help.
1800 - 832- 032

What Is Addiction?

A person with an addiction uses a substance, or engages in a behavior, for which the rewarding effects provide a compelling incentive to repeat the activity, despite detrimental consequences. Addiction may involve the use of substances such as alcohol, inhalants, opioids, co***ne, and ni****ne, or behaviors such as gambling.

If you are affected call us today at 1800- 832- 032.

Do you need to speak to our therapist and break your silence today? Would sharing those secrets in a safe, judgement-free environment help?
MyMove offers a path to recovery. Pick up the phone today and get the help you need, either in-person or online.
Call MyMove today at 1800 832 032.

We've updated our phone number to 1800 - 832 - 032. We are here to help with your addiction and mental health recovery. Don't hesitate, call today. Your well-being is our priority