Mind Life Consultants

Nimisha Rastogi

or Dysfunctional
as per the Collins Dictionary means
"Unable to function Normally or Properly."
As per the Cambridge Dictionary means,
"Not behaving or Working Normally"
And as per Webster,
"Impaired or Abnormal functioning"

For example: Our Faucet can go dysfunctional or our Cycle or our Gas burner. And what do we do about it? Mostly we take help. Some of us often try first to fix it ourselves. Well if still the normal expected functioning doesn't resume, We then find out from friends, Just Dial, Or close by shops & find help.

Well, similarly this can be quoted for Health issues too. When we are experiencing dysfunction in our Health matters we try home remedies, and if we still do not find improvement, we see an GP or then a Specialist. Many ppl delay there too, and experience the severe results due to it.

And here we are as yet to apply the same Problem Resolution approach to
Mental Health
Emotional Health
Relationship Health
Work Health matters.
We often stay too long at "DIY" option OR get too egotistical miffed since we did not get the expected response for "I am trying it out myself" option and then stay/Stuck in the Dysfunction.

Our body, our work, our Social connects and even our closest of Relationships start showing the effects of the Dysfunction.

And often we end up losing them, hurting self & others over Dysfunction certainly can't be the way forward. Rather addressing the Dysfunction OR accepting it with full accountability can be the Resolution. And Resolution needs to be the Only Option.

Dr. Nimisha
Mind Life Consultants
91 8758569173 (Clinic)

or Dysfunctional
as per the Collins Dictionary means
"Unable to function Normally or Properly."
As per the Cambridge Dictionary means,
"Not behaving or Working Normally"
And as per Webster,
"Impaired or Abnormal functioning"

For example: Our Faucet can go dysfunctional or our Cycle or our Gas burner. And what do we do about it? Mostly we take help. Some of us often try first to fix it ourselves. Well if still the normal expected functioning doesn't resume, We then find out from friends, Just Dial, Or close by shops & find help.

Well, similarly this can be quoted for Health issues too. When we are experiencing dysfunction in our Health matters we try home remedies, and if we still do not find improvement, we see an GP or then a Specialist. Many ppl delay there too, and experience the severe results due to it.

And here we are as yet to apply the same Problem Resolution approach to
Mental Health
Emotional Health
Relationship Health
Work Health matters.
We often stay too long at "DIY" option OR get too egotistical miffed since we did not get the expected response for "I am trying it out myself" option and then stay/Stuck in the Dysfunction.

Our body, our work, our Social connects and even our closest of Relationships start showing the effects of the Dysfunction.

And often we end up losing them, hurting self & others over Dysfunction certainly can't be the way forward. Rather addressing the Dysfunction OR accepting it with full accountability can be the Resolution. And Resolution needs to be the Only Option.

Dr. Nimisha
Mind Life Consultants
91 8758569173 (Clinic)

I am

How to send your brain messages of Safety?

I am safe
I am loved
I take care of my being well.

Learning to be clear about and identify one's own emotional state or the emotion one is operating from is an important part of Emotional Intelligence ....

Being able to take forward this clarity towards choosing better acts as well as drawing peace on various choices in life alongwith reality orientation takes courage and compassion..and this is an important aspect of Emotional Agility.

Narrative has a very strong effect on Self as well as others. When we keep repeating low on motivation statements for Self, it has an effect.

The moment we tell ourselves a more strengthening story ....well it works. It works to enhance your self motivation.

Every feeling emphasizes on a hidden or Un-expressed need. If only we can understand and work on it.

Awareness towards one's own emotions is heeding to what ur inner voice is sharing about your needs.

Do remember

Some points for SEs and Teachers dealing with Special children