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WELCOME to Yoga With Prachi! join our #HealthyBharatMission, which is spread Awareness of Health.
рд╣реЗ рд╕реНрдЯреНрд░реЗрдЪрд┐рдВрдЧ рдпреЛрдЧ рдЖрд╕рди рддреБрдордЪреНрдпрд╛ рд╕реНрдирд╛рдпреВрдВрдирд╛ рддрд╛рдгрддреЗ. рддреЗ рддреБрдордЪреА рд▓рд╡рдЪрд┐рдХрддрд╛ рд╕реБрдзрд╛рд░рдгреНрдпрд╛рдд рдЖрдгрд┐ рдХрдореА рддрд╛рда рдХрд┐рдВрд╡рд╛
рдердХрд▓реНрдпрд╛рд╕рд╛рд░рдЦреЗ рд╡рд╛рдЯрдгреНрдпрд╛рд╕ рдорджрдд рдХрд░реВ рд╢рдХрддрд╛рдд.
This stretching yoga aasan stretches your muscles. They can help you improve your flexibility and feel less stiff or tired
((Follow me for amazing result)
рд╣реЗ рдпреЛрдЧ рдЖрд╕рди рдордгрдХреНрдпрд╛рдЪреА рд▓рд╡рдЪрд┐рдХрддрд╛ рд╡рд╛рдврд╡рддреЗ. рдпрд╛рдореБрд│реЗ рдкрдЪрди рд╕реБрдзрд╛рд░рддреЗ рдЖрдгрд┐ рдмрджреНрдзрдХреЛрд╖реНрдарддрд╛ рджреВрд░ рд╣реЛрддреЗ рдЖрдгрд┐ рд╢рд╛рд░реАрд░рд┐рдХ рдЖрдгрд┐ рдорд╛рдирд╕рд┐рдХ рддрдгрд╛рд╡ рджреВрд░ рд╣реЛрддреЛ.рд╣реЗ рдЖрд╕рди рддреБрдордЪреЗ рд╕рдВрдкреВрд░реНрдг рд╢рд░реАрд░ рдЧрд░рдо рдХрд░рддреЗ рдЖрдгрд┐ рд╕реНрдирд╛рдпреВрдВрдирд╛ рдЯреЛрди рдХрд░рддреЗ.рддреЗ рд▓рд╡рдЪрд┐рдХрддрд╛ рд╕реБрдзрд╛рд░рддреЗ рдЖрдгрд┐ рддреБрдордЪреА рд░реЛрдЧрдкреНрд░рддрд┐рдХрд╛рд░рдХ рд╢рдХреНрддреА рд╡рд╛рдврд╡рддреЗ.
Yoga for Men & Fertility | рдкреБрд░реБрд╖рд╛рдВрд╕рд╛рдареА yoga рдЪреЗ рдлрд╛рдпрджреЗ
Post рдЖрд╡рдбрд▓реА рдЕрд╕реЗрд▓ рддрд░ like , share , рдЖрдгрд┐ follow рдХрд░рд╛
Yoga рдХрд░рдгреНрдпрд╛рдЪрд╛ рд╡рд┐рдЪрд╛рд░ рдЯрд╛рд│рдд рдЕрд╕рд╛рд▓ рддрд░ рд╣рд┐ рдкреЛрд╕реНрдЯ рдирдХреНрдХреА рдкрд╣рд╛
If you skip doing Yoga, you must see this post
Yoga рдХреЗрд▓реНрдпрд╛рдиреЗ рддреБрдордЪреЗ рд╢рд╛рд░реАрд░рд┐рдХ рдХрд┐рдВрд╡рд╛ рдорд╛рдирд╕рд┐рдХ рд╕реНрд╡рд╛рд╕реНрде рдЪрд╛рдВрдЧрд▓реЗ рд░рд╛рд╣реАрд▓
Practicing Yoga will elevate your mental and physical health
Online рдХрд┐рдВрд╡рд╛ offline Yoga рд╢рд┐рдХрдгреНрдпрд╛рд╕рд╛рдареА DM рдХрд░рд╛
Post рдЖрд╡рдбрд▓реА рдЕрд╕реЗрд▓ рддрд░ like , share рдЖрдгрд┐ follow рдХрд░рд╛
рд╢рд░реАрд░рд╛рдЪреА Flexibility рд╡рд╛рдврд╡рд╛рдпрдЪреА рдЕрд╕реЗрд▓ рддрд░ рдирд┐рдпрдорд┐рдд yoga рдХрд░рд╛
Improve Flexibility with consistent Yoga Practice
рдирд┐рдпрдорд┐рдд Yoga рдХреЗрд▓реНрдпрд╛рдиреЗ рдЦрд╛рд▓реАрд▓ рд▓рд╛рдн рд╣реЛрддреАрд▓
Consistent Yoga Will benefit you in following way.
If you like the post, like share and follow
#2024
реирежреирек рд╡рд░реНрд╖рд╛рдд рддреБрдореНрд╣реА рдмрдирд╡рд╛ New Year Yoga Resolution
Make Yoga as your 2024 Resolution
рдЖрдЬрдЪ Yoga рд╕реБрд░реБ рдХрд░рд╛ рдЖрдгрд┐ рдЬрдЧрд╛ рдирд┐рд░реЛрдЧреА рдЖрдпреБрд╖реНрдп
Start Yoga today and live a healthy life
рдЬрд░ рддреБрдореНрд╣реА рд╡рд┐рд╡рд┐рдз рд╢рд╛рд░реАрд░рд┐рдХ рдЖрдгрд┐ рдорд╛рдирд╕рд┐рдХ рдЖрдЬрд╛рд░рд╛рдВрдкрд╛рд╕реВрди рдЧреНрд░рд╛рд╕рд▓реЗрд▓реЗ рдЕрд╕рд╛рд▓ рддрд░ рдирд┐рдпрдорд┐рдд рдпреЛрдЧрд╛рднреНрдпрд╛рд╕ рддреБрдореНрд╣рд╛рд▓рд╛ рдЖрдЬрд╛рд░рд╛рдВрдкрд╛рд╕реВрди рдореБрдХреНрддреА рджреЗрдИрд▓.
If you are fade up of mental and physical illness, then you must start Yoga.
Post рдЖрд╡рдбрд▓реА рдЕрд╕реЗрд▓ рддрд░ like,share рдЖрдгрд┐ follow рдХрд░рд╛
#2024
рдирд┐рдпрдорд┐рдд рдпреЛрдЧрд╛рднреНрдпрд╛рд╕ рдХрд░рдгреНрдпрд╛рдЪреЗ рдлрд╛рдпрджреЗ рд▓рдХреНрд╖рд╛рдд рдШреНрдпрд╛
рддреБрдореНрд╣реА рд░реЛрдЬ рекрел Mins рдпреЛрдЧ рдХреЗрд▓реНрдпрд╛рд╕ рддреБрдордЪреЗ рд╢рд░реАрд░ рдЖрдгрд┐ рдорди рджреЛрдиреНрд╣реА рддрдВрджрд░реБрд╕реНрдд рд░рд╛рд╣реАрд▓
рдпреЛрдЧ рдХрд░рдгреНрдпрд╛рдЪреЗ рд╢рд╛рд░реАрд░рд┐рдХ рдЖрдгрд┐ рдорд╛рдирд╕рд┐рдХ рдлрд╛рдпрджреЗ рдЦрд╛рд▓реАрд▓рдкреНрд░рдорд╛рдгреЗ рдЖрд╣реЗрдд
рдЖрдВрддрд░рд┐рдХ рд╢рдХреНрддреА рд╡рд╛рдврддреЗ
рдкрдЪрдирдХреНрд░рд┐рдпрд╛ рд╕реБрдзрд╛рд░рддреЗ
рд░рдХреНрддрджрд╛рдм рдирд┐рдпрдВрддреНрд░рд┐рдд рд░рд╛рд╣рддреЛ
рдЕрдВрддрд░реНрдЬреНрдЮрд╛рди рд╕реБрдзрд╛рд░рддреЗ
рд╕реНрд╡рддрдГрдмрджреНрджрд▓ рд╕реНрд╡реАрдХреГрддреА рд╡рд╛рдврддреЗ
рдЖрддреНрдорд╡рд┐рд╢реНрд╡рд╛рд╕ рд╡рд╛рдврддреЛ
Post рдЖрд╡рдбрд▓реА рдЕрд╕реЗрд▓ рддрд░ like , share рдХрд░рд╛ рдЖрдгрд┐ рдлреЛрд▓реНрд▓реЛрд╡ рдХрд░рд╛ _institute
рдирд┐рдпрдорд┐рдд рд╕реНрдЯреНрд░реЗрдЪрд┐рдВрдЧ рдХреЗрд▓реНрдпрд╛рдЪреЗ рдлрд╛рдпрджреЗ рдУрд│рдЦреВрди рдШреНрдпрд╛ | рдпреЛрдЧ рдХрд░рдгреЗ рдЕрдЬреВрди рд╕реЛрдкреЗ рд╣реЛрдИрд▓ ЁЯзШЁЯзШ
рдорд╣рд┐рд▓рд╛рдВрдиреА/рдкреБрд░реБрд╖рд╛рдВрдиреА рдпреЛрдЧ рдХрд░рдгреНрдпрд╛рдкреВрд░реНрд╡реА рд╕реНрдЯреНрд░реЗрдЪрд┐рдВрдЧ рдХреЗрд▓реНрдпрд╛рд╕ рдЗрддреНрдпрд╛рджреА рдлрд╛рдпрджреЗ hotil
рд╕реНрдирд╛рдпреВрдВрдордзреНрдпреЗ рд░рдХреНрдд рдкреНрд░рд╡рд╛рд╣ рд╡рд╛рдврддреЛ
рдЖрдкрд▓реНрдпрд╛ рд╕реНрдирд╛рдпреВрдВрдирд╛ рд╕рд░реНрд╡рд╛рдд рдкреНрд░рднрд╛рд╡реАрдкрдгреЗ рдХрд╛рд░реНрдп рдХрд░рдгреНрдпрд╛рд╕ рдорджрдд рд╣реЛрддреЗ
рджреИрдирдВрджрд┐рди activities рдХрд░рдгреНрдпрд╛рдЪреА рддреБрдордЪреА рдХреНрд╖рдорддрд╛ рд╕реБрдзрд╛рд░рддреЗ
рддреБрдореНрд╣рд╛рд▓рд╛ рдЬрд░ рдкреЛрд╕реНрдЯ рдЖрд╡рдбрд▓реА рдЕрд╕реЗрд▓ рддрд░ like, share рдЖрдгрд┐ рдлреЛрд▓реНрд▓реЛрд╡ рдХрд░рд╛.
рдЖрдгрд┐ рдЖрдореНрд╣рд╛рд▓рд╛ рдХрдВрдореЗрдВрдЯ рдордзреНрдпреЗ рд╕рд╛рдВрдЧрд╛ рдХрд┐ рддреБрдореНрд╣реА рдЕрд╢реА рд╕реНрдЯреНрд░реЗрдЪрд┐рдВрдЧ рдХрд░рддрд╛ рдХрд╛?.
рдпрд╛ рдпреЛрдЧрд╛рд╕рдирд╛рдВрдЪрд╛ рд╕рд░рд╛рд╡ рдХрд░рд╛, рддреБрдореНрд╣рд╛рд▓рд╛ PCOS рдкрд╛рд╕реВрди рдЖрд░рд╛рдо рдорд┐рд│реЗрд▓.
Follow these Yoga asanas to get rid of PCOS
рд╣реА рд╕рд░реНрд╡ рдЖрд╕рдиреЗ рдХрд░рдгреНрдпрд╛рд╕рд╛рдареА рддреБрдореНрд╣рд╛рд▓рд╛ рдлрдХреНрдд резрел рдорд┐рдирд┐рдЯ рд╡реЗрд│ рдЖрдгрд┐ dedication рд▓рд╛рдЧреЗрд▓
реи рджрд┐рд╡рд╕рд╛рдВрдЪреНрдпрд╛ Free Trail рд╕рд╛рдареА DM рдХрд░рд╛
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#2024
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рдмрдзреНрджрдХреЛрдирд╛рд╕рд╛рди I рдлреБрд▓рдкрд╛рдЦрд░реВ рдкреЛрдЬ I Badhkonasana I Butterfly pose
рдХреГрдкрдпрд╛ рдЕрдзрд┐рдХрд╛рдзрд┐рдХ рдлреЙрд▓реЛ, рд╢реЗрдЕрд░ рдЖрдгрд┐ рд▓рд╛рдИрдХ рдХрд░рд╛ЁЯд░ЁЯТХ
Please more follow,share & like
Follow more& moreЁЯСЗЁЯП╗
рдЯреЕрдЧ рдХрд░рд╛ рдЬреНрдпрд╛рд▓рд╛ рд╣реЗ рдкрд╛рд╣рдгреНрдпрд╛рдЪреА рдЧрд░рдЬ рдЖрд╣реЗ тЭдя╕П
(Tag someone who needs to see thisтЭдя╕П)
рддреБрдордЪрд╛ рдЕрдВрджрд╛рдЬ рдХрд╛рдп рдЖрд╣реЗ рдореБрд▓рдЧрд╛ рдХреА рдореБрд▓рдЧреА рдХрдореЗрдВрдЯ рдХрд░реВрди рд╕рд╛рдВрдЧрд╛ЁЯШН(What is your guess boy or girl comments me)
рд╢рд╛рд│рдХрд░реА рдореБрд▓рд╛рдВрд╕рд╛рдареА рдпреЛрдЧрд╛ЁЯзаЁЯзШтАНтЩВя╕ПЁЯзШтАНтЩАя╕П
(Yoga for school children)
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рдпреЛрдЧрд╛ рдЪреЗ рдлрд╛рдпрджреЗ ЁЯзШЁЯП╗
ЁЯУН Goregaon, Mumbai
рдЧрд░реНрднрдзрд╛рд░рдгрд╛ рдпреЛрдЧрд╛рдЪреЗ рдлрд╛рдпрджреЗ ЁЯд░ЁЯП╗
Pregnancy Yoga Benefits ЁЯд░ЁЯП╗
Rudrashakti_wellness_institute 5 Reasons why daily Yoga is beneficial:
тАв Yoga promotes physical health and flexibility
тАв Regular yoga practice can improve mental clarity and reduce stress
тАв Practicing yoga daily can increase energy levels and productivity
тАв Yoga can enhance mindfulness and self-awareness
тАв Regular yoga practice can lead to a more balanced and harmonious lifestyle
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Benefits of Surya Namaskar:
Helps with Weight loss.
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New Year Resolution Weight Loss / PCOD free Life.
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A few minutes of yoga each morning ┬╖ All power is within you; you can do anything and everything.
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