Dr.Neeti Jangid -HomoeoQure

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People who have good emotional health are aware of their thoughts, feelings, and behaviors. They have learned healthy ways to cope with the stress and problems that are a normal part of life. They feel good about themselves and have healthy relationships.

However, many things that happen in your life can disrupt your emotional health. These can lead to strong feelings of sadness, stress, or anxiety. Even good or wanted changes can be as stressful as unwanted changes.
Your body responds to the way you think, feel, and act. This is one type of “mind/body connection.” When you are stressed, anxious, or upset, your body reacts in a way that might tell you that something isn’t right. For example, you might develop high blood pressure or a stomach ulcer after a particularly stressful event, such as the death of a loved one.

balanced life.
Focus on the things that you are grateful for in your life. Try not to obsess about the problems at work, school, or home that lead to negative feelings. This doesn’t mean you have to pretend to be happy when you feel stressed, anxious, or upset. It’s important to deal with these negative feelings, but try to focus on the positive things in your life, too. You may want to use a journal to keep track of things that make you feel happy or peaceful. Some research has shown that having a positive outlook can improve your quality of life and give your health a boost. You may also need to find ways to let go of some things in your life that make you feel stressed and overwhelmed. Make time for things you enjoy.

Consider these -:
Poor emotional health can weaken your body’s immune system. This makes you more likely to get colds and other infections during emotionally difficult times. Also, when you are feeling stressed, anxious, or upset, you may not take care of your health as well as you should. You may not feel like exercising, eating nutritious foods, or taking medicine that your doctor prescribes. You may abuse alcohol, to***co, or other drugs.
When to see a doctor
If your negative feelings don’t go away and are so strong that they keep you from enjoying life, it’s especially important for you to talk to your doctor. You may have what doctors call “major depression.” Depression is a medical illness that can be treated with individualized counseling, medicine, or both.

" what mental health needs is more sunlight, more candor,and more unashamed conversation ."
World mental health day👍

Cardiovascular disease (also called heart disease) is a class of diseases that involve the heart, the blood vessels (arteries, capillaries, and veins) or both. It is the leading cause of death worldwide.

Homeopathy offers a significant complementary role in the treatment of most cases of cardiovascular disease.so choose natural way of healing .this is a process so identify it and stop it's progression with homoeopathy .so that you don't need to take medicine all your lifetime .

Dr.Neeti Jangid -HomoeoQure updated their business hours.

All about nutrition week OPD ....now a days how all life style disease flare up due to our ignorance ...so eat healthy stay healthy 👍

Choose homoeopathy , homoeopathy is supposed to work miracles . HOMOEOQURE

Help us to help you .stay healthy stay safe . Mental health is as important as physical .

Stay Healthy Stay Safe....

Be aware about your self and let's have conversation before it's too late .

I believe the biggest stigma right now with mental health is that a lot of people are not talking about it .it is as important as physical health .so accept the fact .