Soham Yog &Yoga with sudheer

Yoga everyday ♥️
Yogacharya Sanskriti

Yoga with sudheer
Dr-Sudheer Pal
DrSameer Singh

प्रभु श्री राम जी की मूर्ति के प्राण प्रतिष्ठा के सुअवसर पर आप समस्त भारतवासियों का हार्दिक अभिनंदन l

ॐ दाशरथये विद्महे जानकी वल्लभाय धी महि
तन्नो रामः प्रचोदयात्।।
पौष मास शुक्ल पक्ष एकादशी तिथि तद्नुसार रविवार २१जनवरी २०२४..✍🏻

जय श्रीराम..🚩

● योग: कर्मसु कौशलम् – Yoga: Skill in Action

● योगो भवति दु:खहा – Yoga is the Dispeller of Sorrow

● प्राणायामेन चित्त शुद्धि – Purify the Mind with Pranayama

● योग: चित्त वृत्ति निरोधः – Yoga is the Cessation of Mind Fluctuations

● आरोग्यम् ओजस् सिद्धिः – Health and Energy Through Yoga

● संतुलनम् योगस्य प्राणः – Balance is the Essence of Yoga

● ध्यानम् आत्मनि विद्धि – Know the Self through Meditation

● स्थिरम् सुखम् आसनम् – Steady and Comfortable Posture

● स्वस्थ्यम् सर्वदा योगेन – Always Healthy with Yoga

● योगेन चित्तस्य पदेन वाचाम् – Yoga for Mind and Speech Control

Stay Strong ... Build your immunity..
"Yoga se hoga"

स्वामी विवेकानंद के विचार और साधना में योग विद्या का बहुआयामी समन्वय है। ज्ञान, कर्म और भक्ति की त्रिवेणी उनके व्यक्तित्व से अविरल प्रवाहित होती है और राजयोग की पराकाष्ठा उनके जीवन को सूर्य की भांति दीप्तिमान बनाती है।

विवेकानंद की मान्यता में ‘अहं ब्रह्मास्मि’ की मौलिक धारणा संपूर्ण मानव जाति को अखंडता का आधार प्रदान करती है और इसी ऋषिसूत्र में समस्त समस्याओं का समाधान निहित है।

Evening batch 5:30 to 6:30

The journey... towards health

Props Yoga

Outdoor Yoga Session by Sudheer Sir for Organic India .

Soham Yog
Yoga Session at Satsang Bhawan by Yogacharya Sanskriti

Soham Yog & Yoga with Sudheer🧘‍♀️🧘‍♂️

Benefits Yoga Of Your Health
👉Yoga makes you feel good
👉Yoga increases body flexibility
👉Yoga increases strength in the body
👉Yoga reduces excess anxiety
👉Yoga helps you to focus on one thing
👉Yoga boosts the immune system

For more information :
Please Call :
☎️098390 27820

Soham Yog & Yoga with Sudheer🧘‍♀️🧘‍♂️

6 Benefits Of Yoga

👉Protection from injury.
👉Weight reduction.
👉Cardio and circulatory health.
👉Increased flexibility.
👉Maintaining a balanced metabolism.
👉Increased muscle strength and tone.

For more information :
Please Call :
☎️098390 27820

Soham Yog & Yoga with sudheer🧘‍♀️🧘‍♂️

👉Let the light in you shine with Yoga

For more information :
Please Call :
☎️098390 27820

Soham Yog & Yoga with Sudheer🧘‍♀️🧘‍♂️

👉YOGA is for everybody
Start trying yoga now! Register yourself now while the spot is still available.

For more information :
Please Call :
☎️098390 27820

What is the dialogue that runs in your mind?
And is it mostly in "must" or "should" or "ought to"?

These are the prominent ways in which we impose restrictions on self.
Which may have a good result or may have not. Which may have good reasoning or may have not.

There is a choice ...
Replace your shoulds/ must / ought to with
"CAN".

Eg..
"I MUST get well "
Change this into ...
"I CAN get well"

Got the change??
CAN is empowering...

I Can is empowering...
Only challenge remains is ...... Do you want to??

Soham Yog & Yoga with sudheer🧘‍♀️🧘‍♂️

👉let's do yoga.
Soham Yog & Yoga with sudheer

👉Peace Of Mind
👉Increase Arm Strength
👉Less Chance Of Heart Disease
👉Improves Digestion

For more information :
Please Call :
☎️098390 27820

Soham Yog & Yoga with sudheer🧘‍♀️🧘‍♂️

👉Yoga is as good as basic stretching for easing pain & improving mobility.

👉For those of you who want to practice yoga can come to our studio or contact us

For more information :
Please Call :
☎️098390 27820

HAPPY INDEPENDENCE DAY 🙏🙏
from
Soham Yog & Yoga with sudheer
☎9839027820

Soham Yog & Yoga with Sudheer 🧘‍♀️🧘

🧘 YOGA CLASS 🧘‍♀️

👉Yoga is as good as basic stretching for easing pain and improving mobility.

JOIN NOW!

Call Now:
☎️☎️09839027820

Soham Yog & Yoga with Sudheer 🧘‍♀️🧘

5 Benefits of Meditation

👉Reduces stress
👉Regulates heart rate
👉Improves sleep
👉Makes you happier
👉Promotes positive mood

JOIN NOW!

Call Now:
☎️☎️09839027820