Haritha Ayurveda School and Panchkarma center Rishikesh

"💖✨ Elevate your heart health with Uro Basti! 🌿 at Experience the soothing touch of Ayurveda as hot oil infusions nurture your heart and uplift your well-being.

➡️🌿Here are some benefits: Improved heart function, Reduced stress & anxiety, Detoxification, Balanced blood pressure, Enhanced circulation, Respiratory support, Strengthened immunity, Natural healing, Stress reduction, Enhanced quality of life. 🌱💪
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Nasyam is an ayurvedic treatment which aimed at purifying the head region and nasal passages thereby eliminating Headaches, Migraine and Sinus related disorders. The entry point of nasyam treatment are the nostrils which are considered as the doorway to the brain.
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Sweat away your worries with the rejuvenating Podikizhi therapy at Haritha Ayurveda in Rishikesh! 💆‍♀️✨ This Ayurvedic wonder tackles arthritis, neurological issues, obesity, and more. Let the healing herbs in our cotton bags work their magic! 🌿🔥
📌Visit us :www.harithaayurveda.com

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Navarakizhi is a highly effective Ayurvedic therapy based on the concept of sweat inducing the body to strengthen its muscles and rejuvenate the body, it is also known as: Shashikha Shali Pinda Sweda (Shashika is sixty, Shali is rice, Pinda is poultice, Sweda is sweat). After being processed with milk and herbal decoctions, Shashtika Shali rice is used for Ayurvedic treatments after it was harvested in sixty days.
🌿The process

Balakwath is a decoction prepared from boiled Sida Cordifolia or Balamula roots. Before using the roots in the Navarakizhi procedure, they are washed and cleaned with sterile water.

Once the decoction is prepared, it is divided into two parts. One portion is heated for a short time in milk while the other portion is cooked with milk and rice.

To prepare the poultices, the cooking rice is placed on pieces of sterile cloth and bound and then tightly wrapped. This type of therapy is available at the Best Rishikesh Navarakizhi Centre.
🌿Benefits of Navarakizhi

It helps improve circulation of blood and the appearance of skin. It also improves muscles and joint flexibility and mobility. It prevents degeneration of joints and muscles and stimulates the nervous system. It provides balance between Vata and Pitta doshas & promotes energy production and rejuvenation. Many successful patients have been treated at the Best Navarakizhi Centre in Rishikesh.
💻For more information visit our Website www.harithaayurveda.com
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Ayurveda Beautician Course
Learn the concept of beauty regimens purely based on Ayurveda. This course imparts the in-depth lessons on the Ayurveda beauty therapy; restore your beauty without harming your purity.
For more information visit our Website www.harithaayurveda.com
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Our Students are Our Strength)☀️
📌For more information visit our Website www.harithaayurveda.com
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May the blossoms of Vasant Panchami and the healing touch of Ayurveda from Haritha usher in a season of renewal, vitality, and inner harmony on

🌿🎓 Are you passionate about Ayurveda and eager to turn your interest into a career? Look no further! 🎓🌿

Discover the pathway to becoming an Ayurveda practitioner with our comprehensive courses and certification programs in the serene surroundings of Rishikesh. 🏞️✨

📚 Dive deep into the ancient wisdom of Ayurveda with our expert instructors.
💼 Gain hands-on experience through practical training and workshops.
🌱 Learn the fundamentals of Ayurvedic medicine, herbology, and holistic wellness.
🌟 Unlock the secrets to promoting health and harmony through natural healing methods.

Whether you're a beginner or looking to advance your knowledge, our courses cater to all levels of experience. Join us at Rishikesh School of Ayurveda and embark on a fulfilling journey toward personal growth and professional development. 🌟💼

Ready to take the first step? Enroll now and start your transformational journey today! 🌿🎓
🌿Visit us :www.harithaayurveda.com

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🌿 Discover Ayurvedic Harmony! 🌸

Unlock the secrets of Ayurveda for a balanced and vibrant life! 🌞✨ Embrace your unique dosha and nourish your mind, body, and soul with these Ayurvedic diet tips:

🌱 Identify Your Dominant Dosha:
Understand your unique constitution—Vata, Pitta, or Kapha—to tailor your lifestyle and diet. 🔄✨

🍲 Vata-Balancing Delights:
Indulge in warm soups, nourishing grains, and soothing herbal teas. 🍵🍚 Let the comforting warmth ground your energy! 🌰🌿

🥗 Pitta-Cooling Choices:
Opt for fresh, hydrating fruits, cooling greens, and refreshing beverages. 🍉🥬 Stay cool, calm, and collected! 😎💧

🌶️ Kapha-Light Lifestyle:
Counterbalance heaviness with warming spices, light veggies, and easily digestible foods. 🌶️🍲 Keep your energy flowing! 🌪️💫

🍽️ General Tips for All Doshas:
Practice mindful eating, savor seasonal delights, and establish a consistent routine. 🌾🌺 Spice up your life with Ayurvedic herbs like turmeric and cumin! 🌿✨

Remember, Ayurveda is about harmony and individuality. Consult with an Ayurvedic expert for personalized guidance on your journey to well-being. 🌈💖
📌For more information visit our Website www.harithaayurveda.com

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