Diet Concepts
"Diet Concepts For Healthy Living" by Dietician Kruti Desai Bad eating habits can persist for the rest of their lives.
A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance. Children with a poor diet run the risk of growth and developmental problems and poor academic performance. Rising levels of obesity and diabetes are prime examples of the effects of a poor diet and a lack of exercise.
23/04/2024
Which Summer fruit is your favourite? Comment down below⬇️
13/04/2024
Comment 😂 if this has happened with you too & do not forget to share it with all your friends who eat maggi at 2am😬
Just like your nonstick cookware, air fryer has a non stick layer. When you directly put food in it to cook, at high temperatures-PFAS present in nonstick coating slowing starts entering the food and ultimately into your body.
Easiest way is to use a baking sheet or parchment paper 📜 to avoid direct contact with non stick coating making sure there are no scratches in the coating.
25/03/2024
Are you ready to take the next step with us? If yes, drop a message or call to book your appointment with us, right away!✅
06/03/2024
If you are a banana lover then we are sure you knew its benefits, but if you aren’t, you now know why is adding banana to your diet so important!💪🍌
25/02/2024
If you learnt something new about your body, then double click and share it with your friends & family❤️
31/01/2024
I am going to be honest with you! These food items can never be ‘no sugar’ or ‘organic’ or ‘healthy’. They are loaded with saturated fats & are a complete NO NO from my side!❌
Save this post as a reminder & share it with your loved ones right away!✅
18/01/2024
A mid-week reminder for you!✨
08/01/2024
Do you agree? If yes,comment 💪 below right away!✨
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22/12/2023
Ready for the next step? If yes, DM us right away to book your first consultation session with us- online or offline. ✅
Make sure to share it with your loved ones to help them start their fitness journey with us!
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[online diet coach, online dietician, indian dieticians, health coach]
25/11/2023
Tired of that belly fat? Try these 4 ways to reduce it naturally & see a significant difference in a short span.
Share this post with someone you think needs to know and to book your appointment with us reach out on 9825498138!
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#2023
[reduce belly fat weight loss health tips]
19/11/2023
Vacation mode is on and here are 4 ways on how you can take care of your health even when you are travelling!
If you found these tips helpful share it with your friends and save this post for your trips✈️
09/11/2023
Don’t say no, say low! Indulge in these low calorie Mithai options this Diwali without any regret! Comment your favourite sweet below & share this with your friends & family, right away! ✨
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18/10/2023
We swear by these 5 easy transformation tips that will change the way you look & feel! Save this post & share it with your circle & witness significant change in your well-being✨
Get your personalised diet plan, today. To book your appointment with us reach out on 9825498138!
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#2023
09/10/2023
5 days to go for nine days of dance madness and we are here to share some super interesting facts about playing Garba! Swipe to know and share it with your Garba group and people you want to play Garba with this year!
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[garba2023 navratri2023 garbabenefits garbalovers garbagroup]
30/08/2023
कुछ रिश्ते कभी नहीं बदलते!
The team of Diet Concepts wishes you a very happy Rakshabandhan!
15/08/2023
Today, let’s not only remember the soldiers who have fought for us, but also learning from them to become better people!
Happy Independence Day! Jai Hind!🇮🇳
Our favourite & most used fruit is on a price hike but don’t be disappointed, here’s a list of alternatives you can use while hoping for the prices to reduce!💫
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26/07/2023
If you got to do it, you got to do it! But sometimes you might need an extra push or guidance and we are here for that. Reach out to us & get a custom-made diet plan at 9825498138, today.
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#2023
11/07/2023
Swipe right to know a list of super simple things to do or not do during this season!
Share this post with your friends+family and encourage them to follow the guideline, too!
27/06/2023
Meet our client Sumitra Tepan! We are super proud of her for keeping up with her goals throughout!
23/06/2023
As we celebrate 16 years of Diet Concepts, we’d like to thank each of you for being such an integral part of it. ✨ To express our heartfelt gratitude, we are offering a complimentary session to our clients. Swipe right for the details!
30/05/2023
Though acne is a very common skin condition, we all are always looking for ways to get rid of it! Here is what you can cut down on to see a significant difference if you’ve been suffering from the same!
If you’d like to get a personalised diet plan, that cater to your health issues, book your appointment with us at 9825498138!
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#2023
27/05/2023
A gentle Friday reminder!✨
25/05/2023
The first rule of starting a healthy lifestyle is to love the body you live in so that you can change it for the better.
Cheers to our client Aakash Mangukiya for being so determined toward his fitness goals.✨
For a personalised diet plan, book your appointment with us at 9825498138!
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#2023
Sometimes all you want to have is a bowl of cold yet nutritious & tasty meal in this scorching heat and what better than traditional curd-rice!? Try this recipe today and share your comments below!
Ingredients:
Rice, Milk, Curd, Grated Carrot & Cucumber
For tadka:
Mustard Seeds, Curry leaves, Chilly, Dry red chilly, Urad Dal
Follow us for more such easy & nutritious recipes, right away!
23/05/2023
The first rule of starting a healthy lifestyle is to love the body you live in so that you can change it for the better.
Cheers to our client Aakash Mangukiya for being so determined toward his fitness goals.✨
We all know how important Vitamin D is for our body but why & what are the sources? Swipe to know!🍃
Save the post for future reference!
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#2023
04/03/2023
Period cramps are absolutely normal but it can get tough sometimes & we are here to help you with it!
Try these 5 ways to ease the cramps for a smoother cycle!💃
For a personalised diet plan, reach out to us on 9825498138📞
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#2023
15/02/2023
Is fitness journey all about weight loss? No, definitely not! But its surely a sign of a healthy lifestyle if thats the goal! We are super proud of our client who glows even more now!💫
To start your fitness journey, book your appointment with us at +91 98254 98138, today!
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Opening Hours
| Monday | 10am - 3pm |
| Tuesday | 10am - 3pm |
| Wednesday | 10am - 3pm |
| Thursday | 10am - 3pm |
| Friday | 10am - 3pm |
| Saturday | 10am - 3pm |
nutritionist_hetvi_babariya
Surat
Welcome to the official page of "The dietary with nature".We help clients with providing a diet plan which can help them archive their desired personality and healthy lifestyle.
Nutrient Genie
Surat
Your switch to a healthy mind, body and soul. Dietitian Kritagya Chhajer ( MSc Specialised Dietetics)
Dt.Hetal Modi
Surat
Dt.Hetal ✅ Certified Dietician ✅ Weight/Fat Loss ✅ Thyroid ✅ PCOS/PCOD ✅ Diabiies
RM Sweat And Shape Fitness Hub
Solitaire Business Plaza, 101-102, Nr. Nakshatra Solitaire, Ugat Canal Road, Palanpore
Surat, 395009
3rd floor, Nakshatra solitaire business plaza, Palanor canal road, surat
tecc_your_fitness
Surat, 395007
Dt.Roma 🥗Nutritionist and Gut Health Coach 💫 Let's Nourish your body & cultivate a thriving gut
Rushiraj parmar
UDHNA
Surat, 394210
We the the wellness coach, provide best nutrition for your health