Maisha Fiti by Jubilee Insurance
Nearby clinics
Rehema House 5th Floor Standard Street
Standard Street
Standard
Kimathi Street
Nairobi Cbd Off Kimathi At Kaunda Street.
P. O. Box 30581
Kenyatta Avenue Phoenix House
Icea, Moi
Kaunda Street
00100
Kenyatta Avenue
Stanley Sarova
Maisha FiTi is a wellness program aimed at promoting health and well-being through fostering healthy behavior change.
It encompasses; Lifestyle Management, Mum's Club, Senior Wellness Cub, Loyalty Program, Corporate Wellness and Occupational Health.
You keep the wheels of industry turning, and staying healthy ensures you can continue your important work.
This vaccine is your safety net, protecting you from serious infections that can arise from potential cuts, scrapes, or punctures on the job.
You work closely with animals, many of whom can carry diseases transmissible to humans. Staying healthy protects you and the animals in your care.
Vaccines against rabies and Tetanus are your frontline defence, safeguarding you from potential infections while you care for your furry, feathered and scaled friends.
You're on the front lines, keeping communities safe and healthy. Staying healthy ensures you can continue serving and protecting your community.
The Hepatitis B, Typhoid Seasonal Influenza AND COVID-19 vaccines vaccines are your shield, helping you stay healthy and ready to serve without interruption.
You're the frontline warriors in the fight for health and staying healthy is crucial to providing the best possible care for your patients.
The Hepatitis B, Typhoid Seasonal Influenza AND COVID-19 vaccines vaccines are your armour against preventable diseases, allowing you to focus on what matters most – your patients' well-being.
Accidents happen, but you can bounce back stronger! The Tetanus-Diphtheria vaccine protects you from serious infections after an injury. Get back to your awesome self-faster! Even the toughest heroes can get scraped up sometimes.
This vaccine helps prevent serious infections that can arise from those bumps and bruises, allowing you to heal quickly and get back to doing what you love. It's like a superhero suit for your internal systems, keeping them safe while you recover!
Exploring the world is an adventure, but staying healthy is key! These vaccines (Yellow Fever, Meningococcal, and COVID-19) can help you avoid getting sick on your travels and focus on making amazing memories.
These vaccines help ensure you can explore new cultures, taste delicious food, and conquer incredible landmarks without worrying about unexpected health setbacks.
Juggling a chronic condition can be a challenge, but you're a superhero in your own right! Vaccines such as Hepatitis B, Pneumococcal, COVID-19, Meningococcal, and Seasonal Flu) can help you stay on top of your health and avoid extra setbacks.
Just like maintaining a healthy diet and exercise routine are important for managing your condition, these vaccines can help create a shield against preventable diseases.
Going through cancer treatment can be a marathon, not a sprint.
You're a fighter, but even the strongest warriors need support. Getting vaccinated for Hepatitis B, Pneumococcal disease, and COVID-19 can help you stay strong and focus on your journey to recovery.
These vaccines work by training your immune system to recognise and fight off specific threats, giving you an extra layer of defence while your body is working hard to heal.
Vaccines are a cornerstone of public health, a powerful tool for preventing infectious diseases and promoting lifelong health. By understanding how vaccines work and their impact on individual and community immunity, we can empower families and healthcare providers to make informed decisions about childhood immunisation schedules.
Don’t wait until it’s too late! This , prioritize preventative healthcare.
Schedule regular check-ups and screenings to stay ahead of potential health problems.
Have you done your check-up?
Life throws curveballs even at the strongest people.
Superheroes need support too! This , ditch the "man up" mentality. Talking about your struggles is a sign of strength, not weakness.
Need someone to vent to? We got you!
This , focus on moderation!
Limiting alcohol intake and avoiding smoking are great ways to reduce your risk of heart disease, cancer, and respiratory problems.
Month
Feeling Stuck? Shift Gears and Find Solutions!
Life throws curveballs, but guess what? You're in the driver's seat! We'll show you how to approach challenges with a positive mindset and develop strong problem-solving skills.
Ready to tackle any obstacle? Let's get rolling!
https://internalbridge.maishafiti.com/api/redirect-to-app-store.
Be Informed: Who's at Risk for Cervical Cancer?
Knowing the risk factors empowers you to take control of your health. While most diagnosed between 35 and 44, certain factors can increase your risk. These include unprotected s*xual activity, multiple partners, young age at first in*******se and multiple pregnancies.
Stay informed and get regular screenings!
Did you know 90% of cervical cancers are caused by the human papillomavirus (HPV)?
The good news? We CAN prevent it! By getting vaccinated against HPV, having regular screenings, and knowing the risk factors, you can take control of your health.
Empower yourself with knowledge. Talk to your doctor today!
Did you know a virus causes cervical cancer? 😉
It's called HPV and it spreads through skin-to-skin contact during s*x. Most HPV types are okay, but some can cause problems later. A whopping 90% of cervical cancers are caused by these bad types of HPV.
Early detection is key! Get regular screenings and stay informed.
This , let's prioritize good hygiene to stay healthy.
Wash your hands frequently, shower regularly, brush your teeth and don't forget to clean cuts and scrapes properly. Simple habits, big impact!
Life can be tough sometimes, and it's easy to feel down. But guess what? You can change that! We are here to help. Start prioritizing activities that make you happy such as adequate rest, exercising and becoming more self-aware.
Why? Because happy thoughts make you feel good and feeling good makes everything brighter!
Join Maisha Fiti for more tips. https://internalbridge.maishafiti.com/api/redirect-to-app-store.
Being strong isn't just about lifting weights, fellas!
This , let's focus on overall health - body and mind. Fuel your body with good food, stay hydrated, and get moving. Your future self will thank you
This challenge commemorates a hero a who fought for our freedom.
Think you can conquer the distance from his final resting place in Rusinga Island to the Jubilee Offices, Home of Live Free? That's 474 km - a test of your endurance!
Ready to lace up for freedom? Share your route, running or cycling buddies in the comments below and check out the leader board on Maisha Fiti app to see who is leading
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Ever wondered how far our freedom fighters' landmarks are from the heart of Nairobi?
We're combining history and fitness with the ! This month, we are honoring 2 celebrated freedom fighters mapping their resting place distances to the Jubilee Offices, Home of Live Free. Drop their names in the comment section if you know who they are
Get ready to challenge yourself physically and honor the heroes who fought for our freedom by downloading the Maisha Fiti APP.
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We all know how important sleep is, but many men struggle to get a good night's rest.
This International Men's Health Week, learn tips for better sleep hygiene and discover healthy habits that can help you fall asleep faster and stay asleep longer. Getting enough quality sleep is crucial for both physical and mental health, so prioritize your sleep and watch your overall well-being improve!
Let's take a moment to appreciate the men who shower us with unwavering love and support in their own special way.
We wish all the amazing fathers a very Happy Father's Day!
Let's honor one of our forefathers!
Walk 17KM by participating in from his resting place to the Jubilee Offices, The Home of through the Maisha Fiti app.
Ready? Share your route and your position on the leader board on the Maisha Fiti App in the comments section APP. .
International Men's Health Week focuses on the importance of healthy eating habits for men. Learn how to choose nutritious foods that will give you the energy you need to tackle your day.
Discover delicious recipes and simple meal planning tips that will help you fuel your body for peak performance, both physically and mentally.
Remember, you are what you eat!
Dads, sons, brothers, friends - Let's cast a line for better health together!
This International Men's Health Week, the theme is "Teach men and boys how to fish (for health)".
Learn simple tips and strategies to cultivate a healthy lifestyle for yourself and the men in your life. It's easier than you think to make a step with healthy habits!
Life got you feeling blue? Sunshine's waiting around the corner!
Sometimes things don't go our way, and it's easy to feel down. But there's good news: you have the power to change your mood!
Ready to swap the blues for sunshine?
Let's get started https://internalbridge.maishafiti.com/api/redirect-to-app-store.
Runners and walkers, listen up!
Our challenge remembers a super brave freedom fighter. Think you know where their statue is placed?
Here's a clue: " It's in the Nairobi CBD"
Download the Maisha Fiti APP from Google Play or the Apple App Store to participate in the 414KM to win a SMART WATCH if you top the leaderboard.
Feeling Down? Turn Your Frown Upside Down!
We believe in the power of positive thinking to improve your overall well-being. By surrounding yourself with supportive people, engaging in activities that bring you joy, and challenging negative thoughts, you can start to cultivate a more optimistic mindset.
Join Maisha Fiti for more tips https://internalbridge.maishafiti.com/api/redirect-to-app-store.
Let's honor our Heroes by indulging in some feel-good activities such as walking, running or even cycling.
Join the Rusinga Island One Month Challenge, get in 7500-10000 steps a day to cover 414Km and stand a chance to walk away with a smart watch after topping the leaderboard.
Gather your friends and take on the group challenge to get in your steps. Keep the spirit of freedom alive by Downloading the Maisha Fiti APP from Google Play or the Apple App Store to participate in the .
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Wabera Street
Nairobi
Slip Road, Westlands
Nairobi, 72677-00200
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