Counsel-me

About Counsel-me Counsel-me is a group of specialists with a passion to help people live “a better life”. visit us and try our first free session.

Our specialists are interested in each one’s “own story”: how they perceive the world.

14/07/2024

We humans have needs and our Behavior is a way to meet our needs. So, in order to change à behavior we have to check the need behind it.

03/02/2024
03/02/2024

We still have some spots .. hurry up and register now. Call us on 78898284.

25/09/2023

Our fatigue is often caused not by work, but by worry, frustration and resentment.

Dale Carnegie

25/05/2023

Repetitive thoughts become beliefs. Our beliefs and thoughts affect our emotions and behaviors. Therapists help their clients tend to their beliefs and work with them to change.
Counsel-me is there to help.

26/04/2023

All emotions are positive. They are there to serve us.
For ex.
Fear helps us to be aware of dangerous places.
Anxiety pushes us to act and perform.

19/04/2023

Therapists/counselors
help their clients to manage their emotions

29/01/2023

Therqpy/counseling helps you deal with your emotions in a healthy way.
Contact us on WhatsApp: +961 76 790 917.

18/01/2023

Children are affected by their environnement especially their parents.

09/03/2022

Your Child is feeling angry?
Check out his needs ....

23/02/2022

"According to Psychologists, there are four types of Intelligence:

1) Intelligence Quotient (IQ)
2) Emotional Quotient (EQ)
3) Social Quotient (SQ)
4) Adversity Quotient (AQ)

1. Intelligence Quotient (IQ): this is the measure of your level of comprehension. You need IQ to solve maths, memorize things, and recall lessons.

2. Emotional Quotient (EQ): this is the measure of your ability to maintain peace with others, keep to time, be responsible, be honest, respect boundaries, be humble, genuine and considerate.

3. Social Quotient (SQ): this is the measure of your ability to build a network of friends and maintain it over a long period of time.

People that have higher EQ and SQ tend to go further in life than those with a high IQ but low EQ and SQ. Most schools capitalize on improving IQ levels while EQ and SQ are played down.

A man of high IQ can end up being employed by a man of high EQ and SQ even though he has an average IQ.

Your EQ represents your Character, while your SQ represents your Charisma. Give in to habits that will improve these three Qs, especially your EQ and SQ.

Now there is a 4th one, a new paradigm:

4. The Adversity Quotient (AQ): The measure of your ability to go through a rough patch in life, and come out of it without losing your mind.

When faced with troubles, AQ determines who will give up, who will abandon their family, and who will consider su***de.

Parents please expose your children to other areas of life than just Academics. They should adore manual labour (never use work as a form of punishment), Sports and Arts.

Develop their IQ, as well as their EQ, SQ and AQ. They should become multifaceted human beings able to do things independently of their parents.

Finally, do not prepare the road for your children. Prepare your children for the road."
(Adapted)

08/01/2022

It is normal to feel angry, anxious, or afraid sometimes.
It's only when these feelings happen for no reason ...or are out of proportion .... that
help is needed ..

25/12/2021

Therapy helps you find the root causes of your struggles ...
So then you can change ..

05/12/2021

الارشاد النفسي عن بعد او
ال online counseling
له عدة منافع منها:
- توفير الوقت والتكاليف
- التغلب علي الارتباك
- تقوية الشعور بحرية قرار المتابعة او التوقف عنها ساعة يشاء الشخص

05/12/2021

ان طلب الشخص للمساعدة من مرشد/معالج نفسي
لا يدل على ضعف
انما يدل على قوة شخصية ورغبة قوية بان يعيش/تعيش حياة جميلة
يملؤها الحب والفرح

05/12/2021

يطلب الناس دائمًا المساعدة كي يشعروا بشكل افضل
بينما في الواقع ما يحتاجونه حقًا هو أن يصبحوا أفضل فيما يشعرون به.

05/12/2021

المرشدون/المعالجون النفساويون
هم اشخاص يتمتعون بشغف
مساعدة الاخرين

05/12/2021

Asking for help is not weakness ... on the contrary it shows your love to
live life to the full

Home Page - Counsel-me 23/11/2021

you can benefit from our services on the following link:
www.counsel-me.net

Home Page - Counsel-me Online counseling has recently emerged as a need in our lives today. Many studies are proving it to have good positive results as traditional counseling and sometimes even more. As we are connected through cyberspace, online counseling can save us time and money as no office or transportation is nee...

23/11/2021

She was struggling. She was on the edge all the time. We talked. We experimented together.
Our therapist helped her perceive the real problem. She feels better now and she is working on her issues.
We are here to help you. Call us now.

30/10/2021

Our feelings are indicators of how we are doing. Anxiety ia a normal feeling. It alarms us that something is not going well, and so we need to act. Ignoring our feelings does not solve the problem. On the contrary it adds to it. The first thing to do is to recognize our feelings and the reasons behind them. Then find a strategy that can change the situation. If you are struggling with anxiety, contact us for help.

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Beirut
2010

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