RIFLE RANGE Health GROUP

perform exercises everyday 6.45 - 9.00a.m -clap aerobics, arm swinging, qigong, nesh, resistant band Then we introduced NESH exercise. Membership is FREE.

Rifle Range Health Group was formed on the 5 December 2013 with less than 10 members practicing Qigong from 6.45-8.15 a.m. In the month of February, we have the support from My Sihat, Lembaga promosi Kesihatan Malaysia and Penang Diabetic Association. With their help, together with Mr. Tia we did a lot of events for our members since then. In March 2013, we introduced line dancing and in May 2013,

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Linear Park, Rifle Range Market Jalan Boundary
George Town
10100

Opening Hours

Monday 06:45 - 09:00
Tuesday 06:45 - 09:00
Wednesday 06:45 - 09:00
Thursday 06:45 - 09:00
Friday 06:45 - 09:00
Saturday 06:45 - 09:00
Sunday 06:45 - 09:00

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