Kiwi-Strength

🌟 🌟 🌟 🌟 4 star review from Nick Ennor: Definitely works

First time using it and it definitely hits you like a truck, I don’t know how it’s ment to make people lift better it just messes me up for a little bit

https://kiwi-strength.com/products/smellingsalts

Get ready to take your strength training to the next level! Experience the intensity of Kiwi-Strength's smelling salts from Devil’s Breath Gear. Become part of our encouraging community today and let's achieve new milestones together!

🏋️ Join the Kiwi-Strength Family! 🏋️

Looking for a gym that feels like home?

Kiwi-Strength 24/7 Gym is your go-to spot!

We’re not just a gym; we’re a community that supports every step of your fitness journey, whether you’re lifting your first weight or training for peak performance. 🌟

Why Choose Us?
✔ Open to Everyone: Forget the idea of a private gym; we welcome all fitness levels
✔ Free Classes Included: Your membership comes with complimentary classes to keep you motivated.
✔ Diverse Memberships: Tailored options to suit your unique fitness goals.
Membership Tiers:
🌶Foundation Membership: Perfect for beginners seeking essential amenities and guidance.
💪 Athlete’s Membership: Get a comprehensive fitness experience with personalized coaching.
📢 Peak Performance Membership: Aim high with personalized attention and exclusive rewards.
🎁 Standard Membership: Enjoy the freedom of self-guided training with all the essentials.

🎉 Special Offer: Sign up now and get a free fitness consultation to kickstart your journey!

Don’t wait to become the best version of yourself. 🔥
Join Kiwi Strength 24/7 Gym today! 💪
👇👇
https://kiwi-strength.com/pages/gym-kiwi-strength

🏋️ Join the KiwiStrength Family! 🏋️

Looking for a gym that feels like home?

KiwiStrength 24/7 Gym is your go-to spot!

We’re not just a gym; we’re a community that supports every step of your fitness journey, whether you’re lifting your first weight or training for peak performance. 🌟

Why Choose Us?

✔ Open to Everyone: Forget the idea of a private gym; we welcome all fitness levels

✔ Free Classes Included: Your membership comes with complimentary classes to keep you motivated.

✔ Diverse Memberships: Tailored options to suit your unique fitness goals.
Membership Tiers:

🌶Foundation Membership: Perfect for beginners seeking essential amenities and guidance.

💪 Athlete’s Membership: Get a comprehensive fitness experience with personalized coaching.

📢 Peak Performance Membership: Aim high with personalized attention and exclusive perks.
🎁 Standard Membership: Enjoy the freedom of self-guided training with all the essentials.

🎉 Special Offer: Sign up now and get a free fitness consultation to kickstart your journey!

Don’t wait to become the best version of yourself. 🔥
Join KiwiStrength 24/7 Gym today! 💪
👇👇
https://kiwi-strength.com/pages/gym-kiwi-strength

🏋️‍♂️ Strengthen Your Fitness at Kiwi Strength 24/7 Gym 🏋️‍♀️

Discover Kiwi Strength 24/7, Hamilton's leading strength training gym!
Whether you're a beginner or an experienced weightlifter, our facility is designed to support your fitness journey.

Are you new to the gym or powerlifting?
Group Strength Classes: Ideal for those who enjoy the camaraderie of group training.
Personalized Coaching: Embark on your fitness path with tailored expert advice.
Welcoming Environment: Become part of a community that cheers on your progress.
Open All Hours: Enjoy the convenience of 24/7 access to our gym.

Sign up for Kiwi Strength 24/7Gym Today!

Location: 25A Northway Street, Te Rapa
Contact: [email protected]
Visit: kiwi-strength.com

🌟 🌟 🌟 🌟 🌟 5 star review from Brendan Taylor: Brendan Taylor

Holy s**t kicked my arse fist time I used it lifts keep increasing as I keep using it string small clears the head just before

https://kiwi-strength.com/products/devils-breath-smelling-salts

🏋️‍♂️ Why Never Skip Training? 🏋️‍♀️

✅ Mindset Matters: Skipping sessions can create a habit of inconsistency. Train even when life gets busy!

✅ Kiwi-Strength Coach’s Wisdom: A good coach adapts your program. If it’s a 70% deadlift day, I'll make it work for you.

Remember: Consistency builds champions! 💪💯

Epic Photo Of Amy, Giving It Everything She Has 💪

Transform with Us 🏋️‍♂️💪

Join the Kiwi Strength family where every REP is a step towards a stronger you, and a stronger character, and an unbreakable spirit. Our community thrives on support, resilience, and shared victories.

Dare to be your best self—both in the gym and in life.

👉 Take the leap and discover your true strength with us today!👇
https://kiwi-strength.com/pages/our-gym

Our purpose is to educate and guide lifters on their journey to becoming athletes and achieving their goals.

Here is a snippet of an article I wrote 🔥
How to structure your training sessions, how many sets and reps to do, and how to progress over time

Programming is how you plan and organize your training sessions, based on your goals, experience, and preferences. There are many factors to consider when designing a powerlifting program, such as frequency, intensity, volume, specificity, variation, recovery, and progression.

Here are some general guidelines and tips for beginners who want to start powerlifting programming:

Frequency: Frequency is how often you train each lift or muscle group. For beginners, I would recommended to train each lift at least twice a week, to maximize learning and adaptation. You can either follow a full-body routine, where you do all three lifts in one session, or a split routine, where you divide the lifts into different sessions. For example, you can do a squat/bench/deadlift split, a push/pull/legs split, or an upper/lower split.

Intensity: Intensity is how heavy you lift......Read Full Article 👌
Link Below Or visit kiwi-strength.👇
https://kiwi-strength.com/blogs/news

🏋️‍♂️ Transform Your Strength at Kiwi Strength Gym! 🏋️‍♀️

Discover a unique training experience that goes beyond the weights.

At Kiwi Strength, we focus on building resilience from the inside out.

Our program is a blend of nutrition, mental toughness, and physical conditioning to ensure you're strong in every aspect of life.

Nutrition: Fuel your body with a balanced diet, essential for intense workouts and recovery.

Mental Toughness: Strengthen your mind with our supportive community and resilience-building techniques.

Physical Conditioning: Boost overall fitness with diverse exercises for a truly well-rounded you.

Join our family of strength enthusiasts and become the best version of yourself. 💪

Visit our website to learn more and join the Kiwi Strength community today!👇
https://kiwi-strength.com/blogs/kiwi-strength/unlocking-inner-resilience-kiwi-strength-s-comprehensive-approach-to-training

Kiwi-Strength: Unlock Your Power!

Are you ready to unleash your inner strength?
Look no further than Kiwi-Strength,

Our purpose is to educate and guide lifters on their journey to becoming athletes and achieving their goals.

Powerlifting Classes:
Whether you’re a beginner or a seasoned lifter, our tailored powerlifting classes will take your strength to new heights.

Customized Workout Plans: Daniel crafts personalized workout plans that align with your goals and maximize your gains.

Join the Kiwi-Strength Classes today!
https://kiwi-strength.com/pages/classes

“Awaken the Champion Within at Kiwi-Strength!”

Transform your routine into a journey of empowerment.
Kiwi-Strength is more than a gym; it’s where determination and strength converge.

Immerse yourself in a training culture where mental resolve and physical strength are one.

• Rise to the Challenge: Break barriers and achieve new heights.
• Strength Evolved: It’s not just about lifting weights; it’s elevating your entire being.
• Unity in Strength: Stand shoulder to shoulder with like-minded warriors.
• Finish Victorious: Join us and embark on a path to ultimate resilience

“Elevate Your Potential, Embrace Kiwi-Strength.”

kiwi-strength.com

Discover the Kiwi Strength Difference! 🏋️‍♂️✨

Embark on a journey where powerlifting meets philosophy. At Kiwi Strength, we’re not just about lifting weights—we’re about lifting each other up. Our philosophy is rooted in discipline, community, and the relentless pursuit of personal bests.

🌟 FREE Gym Trial Offer! 🌟 Experience our unique approach with a complimentary gym trial. Feel the energy, meet our dedicated coaches, and join a community that celebrates every milestone.

Dare to be stronger, inside and out.

Push Beyond Your Limits with Kiwi Strength 🏋️‍♂️💪

At Kiwi Strength, we’re more than just a gym; we’re a community dedicated to the art of strength. Our ethos is clear: Powerlifting is not just about the triumphs of the physique; it's an ode to the enduring vigor and fortitude that encompasses both mind and body. With every lift, you’re not just raising weights; you’re elevating your willpower, discipline, and determination.

Join us and discover the true meaning of strength.

Mastering Powerlifting Basics: A Comprehensive Guide (Part 2)🔥

Powerlifting is a strength sport that involves three main lifts: squat, bench press, and deadlift. Beyond raw strength, it requires strategic planning, precise technique, and deep self-understanding. Mastering technique, setting realistic goals, and respecting your body are essential. Powerlifting celebrates human strength in all its forms—physical, mental, and emotional. Read More>>>👇👇
https://kiwi-strength.com/blogs/kiwi-strength/mastering-powerlifting-basics-a-comprehensive-guide-part-2

Discover the Kiwi Strength Philosophy: A Journey Beyond the Barbell At Kiwi Strength, powerlifting and strength training transcend physical exercise; they embody a lifestyle of discipline and determination. It’s not just about lifting weights—it’s about the journey of self-discovery, setting and surpassing personal goals, and embracing both the triumphs and challenges along the way. Our approach is holistic, transforming both body and mind and fostering resilience and fortitude. As your coach and mentor, we’re committed to guiding you to new performance peaks and unlocking your full potential in every aspect of life. Join us at Kiwi Strength and start redefining what you’re capable of. Read Full Article👇👇😎
https://kiwi-strength.com/blogs/kiwi-strength/powerlifting-and-strength-training-the-kiwi-strength-way

"Unleash Your Strength Within at Kiwi-Strength Gym! 🏋️‍♂️💥

Step into a world where strength is not just built—it’s forged with knowledge, technique, and iron will. At Kiwi-Strength, we’re not just about lifting weights; we’re about lifting each other to new heights.

Featuring Hamiltons finest powerlifting and strength training facility, our doors are open to those hungry to learn and eager to grow. From perfecting your form to mastering programming, we provide all the tools you need to evolve from novice to powerhouse.

Our community thrives on the philosophy that knowledge is power—the more you know, the faster you grow. And grow you will, under the guidance of our expert coach and alongside the dedicated lifters.

Join us at Kiwi-Strength, where every rep is a step towards greatness. Because here, we believe the last rep is the best rep, and the journey to strength is just as rewarding as the destination.

Are you ready to become the strongest version of yourself? Join Kiwi-Strength today and let’s lift the future together!

"

🔥Attention Members Door System Updated!🔥

To ensure seamless entry to Kiwi-Strength Gym and a great experience, please:

1. Download the ‘GymMaster’ app on your mobile device.
2. Use your email as your username.
3. Reset your password and complete your account setup.
4. Fill out the necessary billing and forms.
No charges will be applied at this stage. However, completing the billing information is essential for Bluetooth access to the gym.

Thank you for your cooperation!