First Place Fitness - your 24/7 health club

🤗 Welcome Inderjit! Who just joined the First Place Fitness Family! 🔥He snapped up one of our limited discounted memberships saving him $476! ⏱️With less than 30 memberships left, now is your time to do it! 💬Send us a message on Facebook or instagram to secure your spot!!📲⏳

🎉𝗛𝗔𝗠𝗜𝗟𝗧𝗢𝗡!🎉 It’s only $12.95 p/w (save $476) to become part of the 𝗙𝗶𝗿𝘀𝘁 𝗣𝗹𝗮𝗰𝗲 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 community.

Our amazing $12.95 p/w special offer is on NOW.

🕒 24/7 Access
🏃 Six Unique Training Zones
🤸 40+ Classes Weekly
👶 Child Care Available
🧖 Sauna Available

📍 614 Te Rapa Road, Hamilton.

Only 75 memberships released.

SEND MESSAGE now to reserve yours!

We really look forward to meeting you, showing you the facilities and getting you started on your wellness journey. 🥰

Ready to reach your weight loss goals? Marina, our resident Dietflex Health Coach can help! Over the past 5 years, Marina has helped over 550 people to achieve their healthy weight with a Dietflex, a popular program that was developed by a clinical nutritionist in Australia.

As your partner in wellness, Marina will provide weekly personalised support, learning and guidance to help you:

* Set realistic goals and develop a customised weight loss plan - this will set you up for success from the get-go!

* Identify and overcome obstacles that hold you back - she will help you recognise and prevent self-sabotage and break old unhealthy habits!

* Build healthy habits and a balanced lifestyle - so you can successfully maintain your new weight for life!

* Stay motivated and accountable - so you can have consistent results and grow your confidence!

With a Dietflex Health Coach in your corner, you'll get the support and expertise you need to achieve sustainable weight loss and a healthier, happier you!

Click below to book into a complimentary 45 minute consultation with Marina:
https://dietflexweightloss.setmore.com/beta/services/s417729d6688cc55b2442af54c4dccf7fb254d72d?source=easyshare

If you want a 15 minute friendly phone chat to start with, you can book it here:
https://dietflexweightloss.setmore.com/beta/services/b131059d-4e20-4ca2-b2bb-2e0761b0df7f?source=easyshare

Let Marina know if you'd like to make progress in your weight loss journey!

Chocolate Chia Breakfast Pudding
1 serve

CHOCOLATE CHIA BREAKFAST PUDDING
2 1/2 Tablespoons chia seeds
Small drizzle maple syrup
2/3 scoop chocolate protein powder
1/2 cup coconut milk

TOPPINGS
Greek yoghurt
Berries (or fruit of your choice)
Granola (optional)

Stir well to fully mix ingredients, wait 10 minutes and mix again. Cover with cling wrap and refrigerate overnight.
Just before serving top with greek yoghurt, berries (or fruit of your choice) and a sprinkle of granola (optional)

✨ Ngā mihi o Matariki, te tau hou Māori. ✨

First Place Fitness will be closed on Friday as we celebrate the Matariki public holiday. That means classes, Kids Club and reception will be taking a break. We will be open as normal on Saturday 7am-12pm.

If you're staying local and planning for gym time you can still get a workout any time with your 24hr card. If you don't have one or aren't sure if yours is active, see us by 8pm Thursday and we'll get you sorted.

Of the nine stars which make up the Matariki cluster, Matariki herself is the star signifying reflection, hope, our connection to the environment, and the gathering of people. Matariki is also connected to the health and wellbeing of people. As you spend reflective time over the Matariki holiday, congratulate yourselves on the positive difference you are making to your health and wellbeing by committing to being active every time you gather with your workout buddies at First Place Fitness.

Have a great long weekend everyone ✨

Come and support the athletes battling to take out the 2024 First Place Fitness Mid-Winter Tree-Ohs titles this Saturday. 8.30am - 3:00pm, 614 Te Rapa Road. All welcome.

Friday 17th May is Pink Shirt Day. WIN! Wear your pinkest gear to your workout on Friday, post a story tagging on either IG or Facebook and you're in to win a prize pack. Your post must be public so we can enter you in the draw.

One winner will be drawn across both platforms.

Kōrero Mai, Kōrero Atu, Mauri Tū, Mauri Ora – Speak Up, Stand Together, Stop Bullying!

🙌🙌🙌 Congratulations to Jess!! Totally glowing in a new size 10 dress, having lost 20kgs and 75 cm off her measurements since starting Dietflex program 11months ago! We are super proud of you: such 💪💪 and determined young lady 🤗❤️ [email protected] for a free weightloss consultation

2023 end of year staff dinner

Welcome back!

We kick in to regular hours and a full class schedule from Monday 8 January. First up at 9:15am we have General Boxing in the Combat Zone and Yoga in the Upstairs Zone with your Yoga instructors Lyrik (Mondays) and Marolyn (Thursdays). Check out all weekly classes on our General and Platinum timetables here https://firstplacefitness.co.nz/timetable/

Kids Club is also back. Remember to book your Kids Club sessions on our website to secure your spot www.firstplacefitness.co.nz

We can't wait to see you all and hear about your adventures over the holiday season.

2024, here we gooooooo 💪

Christmas/New Year season staffed hours are here.

For those of you who are planning to work out outside staffed hours, please make sure your 24hour access is activated prior to Friday December 22nd.

Thanks to all our members for another massive year as we expanded with the opening of our Combat and Functional zones. We love seeing you all work hard for your health and fitness goals and to have been part of your successes in 2023. As we reflect on what we're grateful for, you're right up near the top of the list. Enjoy your time with friends and whanau and come back in 2024 refreshed and ready for the best year yet!

General Boxing and Advanced Boxing have switched spots on Tusday and Thursday nights effective immediately. Advanced Boxing now starts 6.30pm and General Boxing now starts 7.30pm. All other sessions remain the same. Head to our website for full timetables.

OPEN DAY this Wednesday 1st November! Be our guest as we officially open our two NEW ZONES and celebrate 17 years of First Place Fitness.
● Free classes and gym
● Giveaways/spot prizes
● All day starting at 5.30am with an 80s theme bootcamp

>>> swipe to view timetable or see www.firstplacefitness.co.nz/timetable-new

FUNCTIONAL ZONE a fully equipped ground floor functional room.

COMBAT ZONE where fitness and fighting meet, Boxing/Muay Thai training with full boxing ring.

Our awesome team representing FPF at NZ Team Nationals fitness festival this weekend! 💪🏽💪🏽

Sat morn functional class

Need some inspiration?
Check out one of our amazing members!

Bulletproof: Wojtek Czyz Wojtek Czyz’s professional soccer career was cut short when his left leg was amputated. He went on to win 4 Paralympic gold medals for Germany. Now, he has a goal to represent NZ in badminton.

‼️Now upstairs at First Place Fitness!

We are lucky to have the talented .l_arts21 tattooing upstairs, contact him directly for availability and bookings!

SPIN TO WIN!
New promo running throughout August and September,

Join up or join a mate during these months and you will both spin the wheel for a prize and go into the draw to win $1000 cash!💰

Congratulations Janice! If you're looking for support to make your own change, contact the Dietflex Weight Loss team. In person and remote coaching available.

Here we have our client Janice who has amazingly, lost 19cms in 8weeks. This is doable when you are consistent, dedicated and motivated. Well done Janice 😀

✨ Ngā mihi o Matariki, te tau hou Māori. ✨

First Place Fitness will be closed on Friday as we celebrate the Matariki public holiday. That means most classes, Kids Club and reception will be taking a break. We will be reopening as normal on Saturday 7am-12pm.

If you're staying local and planning for gym time you can still get a workout any time with your 24hr card. If you don't have one or aren't sure if yours is active, see us by 8pm Thursday and we'll get you sorted.

Of the nine stars which make up the Matariki cluster, Matariki herself is the star signifying reflection, hope, our connection to the environment, and the gathering of people. Matariki is also connected to the health and wellbeing of people. As you spend reflective time over the Matariki holiday, congratulate yourselves on the positive difference you are making to your health and wellbeing by committing to being active every time you gather with your workout buddies at First Place Fitness.

Have a great long weekend everyone ✨

Massive congrats to one of our long term amazing members Ang who competed in the WFF NZ Rose Town Pose Down. Placing first novice figure, first superbody figure and overall figure. Coached by Amber Brine Fitness.

Starting my journey was tough as I was recovering from a traumatic injury an surgery that mentally an physically took a toll but I knew it was time to better myself with the constant support in an out of the gym from Brett I was able to stay consistent an slowly grow to love the feeling of being in the gym which helped me overcome severe anxiety , depression an helped me gain confidence and learn to love myself and life again , It wasn't easy, but I'm proud of the progress I've made so far and excited to see where this journey takes me.

Shiloah Swann

Moetu has helped out so many people in his time here at First Place Fitness and now it's time to help him!

Whaanau Home Caught Fire trying to tautoko my whaanau anyway I can..

👑 KING'S BIRTHDAY HOURS 🎂
Classes and Kids Club will take a break and the gym will be unstaffed on Monday 5th June for King's Birthday but we'll be open as usual on Saturday. 24hour access is available any day including holidays. If you need to check or load your 24hr card for a long workout just pop in this week during staffed hours and we'll get you sorted. We're open as usual until 8pm Thursday, 7pm Friday and 7am-12pm Saturday.

To all our members, have a great break with friends and whanau, travel safe if you're heading away and we'll see you back on Tuesday 💪