gee.pilates
Nearby gyms & sports facilities
Marine Parade Central
Marine Parade Central
Marine Parade
1 Marine Parade Central
Marine Parade Central #12-06 Parkway
Marine Parade Central #07-09 Parkway Centre
Marine Parade Central, Marine Parade Estate
Blk 86 Marine Parade Central
Marine Parade Road
Parkway Parade
Parkway Parade 80 Marine Parade Road #B1/74
Marine Parade Road
Pilates Instructor �
Private/Duet & Group Reformer+ and Mat Classes. Specialise in Pilates, Fitness, Rehab & Post Natal programs.
26/01/2022
Put on your own charisma and "lunge out" on the Reformer ✌
帅气十足 🔥
23/01/2022
Abdominal and obliques work in progress 🙌🏻
12/01/2022
Tone your glutes, strengthen the hamstrings and core stability on the 🔥 Drop a message for more class information at gee.pilates ❤️
Happy New Year 2022 🔥
Challenge yourself to a high plank on the Pilates Tower, new year new goals!
Pilates Reformer Group Class - Lunges and Core workout 🔥
The Star is never too high to reach 🌟💪
Improves on flexibility, core control and strength gee.pilates ❤
.pilates now on TIKTOK! https://vt.tiktok.com/ZSeYVyPNP/
Join me over at TT for more bloopers and whatsnot 😘
Needed this for a good rhomboid and back stretch! Gradually improve spine and back flexibility 💪
04/10/2021
Gotta say, IG reeled me in a trip down memory lane (2021 > 2015) at where it all started. You ain't wasting time if you dedicate them to doing things you enjoy & NEVER stop learning, forget your roots & limit yourself ♥️
"The Elephant" on the Reformer on high heel position - great stretch for hamstring and engaging core. Challenge core with lighter resistance.
Quads and backbend stretch on the Cadilac. I love this stretch, it opens up rounded shoulder and tight chest muscles. 🙌🏻
It works the same as on the , with bonus arms toning, increases back & spine flexibility and quads strengthening.
17/08/2021
Side plank on the Reformer. Engaging the "powerhouse" to work on obliques and core stability.
Group class is back on the Reformer this week 🙌
17/08/2021
Pilates Mat group class working on the oblique, inner thigh & leg workout with the pilates chi-balls. 💪🏻
17/08/2021
Blue makes you calm, so does doing Pilates. Working the obliques and core stability with the magic ball 💙
17/08/2021
One of my favourite stretches on the Reformer : The classic mermaid works on the lateral side and arms, opening up tight chest and pectoralis muscles.
17/08/2021
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Contact the business
Address
Parkway Centre
Singapore
449408
THE PILATES PLACE
22 Tiong Bahru
Singapore, 059298
We are a group of teachers dedicated to teaching the work and improving the physical well being of the people.
Pilates Flow
733 Bukit Timah Road #02/06
Singapore, 269748
We are a classical Pilates studio striving to keep the integrity of Joseph Pilates' original method.
Elements Pilates
91 Tanglin Road #03/08
Singapore, 247918
Elements Pilates provides you with the personalised approach and expertise you have always been looking for! Visit www.elements-pilates.com for more info. Located at:91 Tanglin Rd,...
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The Pilates Training with Results Pilates Fitness helps you to deliver your best body. In the last d
Chuan Studio
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At Chuan Studio, we provide somatic (mind-body) education using a movement and directed attention ap
The Pilates Works at Jurong
135 Jurong Gateway Road, #02/321
Singapore, (600135)
We are a friendly Pilates studio located in Jurong East! We conduct group and private / semi-private
UrbanElite Pilates
1 Brooke Road, Katong Plaza, #02-31 & 02-41
Singapore, 429979
A boutique Pilates studio for rehabilitation, functionality and sport performance for all ages.
KX Pilates Singapore
93 Frankel Avenue
Singapore, 458220
KX Pilates is a dynamic, high-intensity reformer Pilates workout designed for everyone.
East Side Pilates
30 East Coast Road Katong V#03/19
Singapore, 428751
Looking for a Pilates workout? Energize your body on the Pilates reformer & tower with us where we stretch and strengthen in a full body workout! Private and small group classes av...
Altum Pilates
1 Tanglin Road #04-16 Orchard Rendezvous Hotel
Singapore, 247905
Classical Pilates for Anyone and Everyone 🍃✨