UrbanElite Pilates
A boutique Pilates studio for rehabilitation, functionality and sport performance for all ages.
When you have limited space and time, squeeze in this stretching 🙆♀️
Quadruped Series
- improve core strength & stability
- improve wrist & shoulder strength
- improve hip mobility
Mermaid
- improve spinal mobility
- improve shoulder alignment and body awareness
Advanced Bridge
Beginner Bridge
SWEAT TOGETHER with our NEW PILATES CIRCUIT CLASSES!
A new way to challenge your muscles with a variety of Pilates equipment! It’s fun and sweaty we promised! Grab 2 more friends and/or family members to join in and we’ll throw in a trial session at $25.
*terms and conditions apply.
For booking & more info,
WhatsApp 9477 5077
Advanced Hamstring Stretch
Beginner Hamstring Stretch
This is our client in her 60s. Due to the nature of her job that requires her long standing hours, she has developed chronic back and shoulder pain. After a few sessions, she’s now able to reduced her pain and increase the flexibility of her spine. Her chest are more open and her posture becomes better.
10/02/2022
Stretching warms up your muscles before starting your exercises and trigger point release helps reduce muscle tensions to improve your flexibility and mobility.
Book a trial with us!
WhatsApp 9477 5077
31/01/2022
We wish You a Happy Chinese New Year 2022!
May the Tiger year bring you good health and fortune 🤗🎊
21/01/2022
Pilates Circuit aims to challenge your endurance, strength and flexibility using all Pilates equipment.
Book a trial with us!
WhatsApp 9477 5077
19/01/2022
The picture on your left shows a slopping left shoulder. Often, there are many factors that contributes to poor posture. From how you stand to how you carry your bag, to how you go about performing your daily chores with one dominant side of the body. After doing corrective Pilates movement and precise body tension release work, the posture have been restored to be more balanced. Poor posture is the number one leading cause for body aches.
To find out more, book a trial with us!
WhatsApp 9477 5077
11/01/2022
Using opposite hand to rest elbow and hold phone up closer to eye level while using mobile devices helps prevent forward head
Advanced Glute Stretch
Beginner Glute Stretch
Advanced quad strengthening
Quad strengthening to protect knees
Advanced quad stretch for better hip mobility
Beginner quad stretch for better hip mobility
31/10/2021
Last week we had a wonderful time teaching the Stretch and Release Zoom class! The participants enjoyed themselves and found these techniques very useful.
Let us know if you want us to have a collaboration with your company. We will also extend one free trial to encourage your employees to have a healthy lifestyle. A healthy body is a healthy mind! WhatsApp us at 9477 5077.
27/10/2021
Pilates is not just Mat-work.
Find out how Cindy bounced back from injury to start a Pilates studio.
Watch the full video here: https://www.youtube.com/watch?v=dGfr1b67DUE
6 Questions | Find out how Cindy bounced back from injury to start a Pilates business? In this episode of 6 Questions, we spoke to Cindy, co-founder of Urban Elite Pilates, as she shared more about herself and how Pilates has made an impact in ...
11/10/2021
Now here’s an interesting session not to be missed! All you need to do is register and enjoy a complimentary 45 minutes Pilates session on 20th October at 7.45pm with our professional instructors, all ready to stretch it out with you. Be sure to suit up in your athletic gears, have a tennis ball ready and let’s experience what Pilates is all about!
Plus we also have exclusive promotions when you sign up with us! PM us to find out more and our team will be in touch with you.
* Closing date: 18th Oct 2021
* (T&C Apply).
For more info, check out : https://bit.ly/stratalliancexurbanelite
11/10/2021
Now here’s an interesting session not to be missed! All you need to do is register and enjoy a complimentary 45 minutes Pilates session on 20th October at 7.45pm with our professional instructors, all ready to stretch it out with you. Be sure to suit up in your athletic gears, have a tennis ball ready and let’s experience what Pilates is all about!
Plus we also have exclusive promotions when you sign up with us! PM us to find out more and our team will be in touch with you.
* Closing date: 18th Oct 2021
* (T&C Apply).
For more info, check out : https://bit.ly/stratalliancexurbanelite
28/09/2021
It makes us happy when we can help our clients (with love of coz!)
28/09/2021
It makes us happy when we can help our clients (with love of coz!)
13/09/2021
Fun photo-shooting day! We are currently preparing for our upcoming pamphlets. In all honesty tho, posing for camera is more challenging than doing a workout! Thank you to our amazing photographer Red
13/09/2021
Fun photo-shooting day! We are currently preparing for our upcoming pamphlets. In all honesty tho, posing for camera is more challenging than just doing a workout! Thank you to our amazing photographer Red!
25/08/2021
You are invited for our one time trial private pilates session! Book your slots now before it’s gone. Limited slots only.
24/08/2021
The picture on your left shows a slopping left shoulder. Often, there are many factors that contributes to poor posture. From how you stand to how you carry your bag, to how you go about performing your daily chores with one dominant side of the body. After doing corrective Pilates movement and precise body tension release work, the posture have been restored to be more balanced.
Poor posture is the number one leading cause for body aches. Keen to have a free trial to have your posture analysis? PM me to find out more!
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Contact the business
Telephone
Website
Address
Singapore
429979
Opening Hours
| Monday | 07:00 - 21:00 |
| Tuesday | 07:00 - 21:00 |
| Wednesday | 07:00 - 21:00 |
| Thursday | 07:00 - 21:00 |
| Friday | 07:00 - 21:00 |
| Saturday | 07:00 - 21:00 |
| Sunday | 07:00 - 21:00 |
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