Ninkatec

Dementia patients often manage well initially, but the irreversible nature of the condition means deterioration is inevitable. As the disease progresses over time, caregiving duties can escalate, leaving loved ones feeling stressed and worn out. Our blog article explores ways to lessen the caregiving burden in advanced dementia. Learn more!

Palliative Care For Dementia - Your General Guide | Ninkatec Palliative care has been proven to be beneficial for both dementia patients and their caregivers and families. In this Palliative Care Guide for Dementia, we discuss the various aspects of palliative care for dementia, how it can be incorporated into home care, and how you can get palliative care fo...

Daniel's dad is usually woken up by the smell of the traditional kopi his mum makes in the morning. Observations like this led Daniel to transform their home in ways that can help his father maintain independence and strength in the face of dementia. Daniel's simple goal, 'One meal together a day, for as long as we can,' embodies a lot of love, dedication, and commitment to his father's quality of life despite dementia. Visit their home virtually and get inspired by their journey! Story by ST.

Living inside with dementia in Singapore: How a loving son created a dementia-friendly home for his dad As more Singaporeans are being diagnosed with dementia, more are becoming caregivers. Meet Daniel Lim, a caregiver for his dad who has dementia, and see how he has created personalised home-based care that boosts his dad’s independence and supports his love for karaoke-singing.

June is Alzheimer's & Brain Awareness Month. This year, June 21st - the longest day of the year - is dedicated to bringing people from around the world together to fight the darkness of Alzheimer's. Spread knowledge, reach out to someone affected by Alzheimer's, or share your story. When we stand together, the fight gets lighter. 🌞💜

Dementia: Catch The Early Signs, Fight The Decline | Ninkatec In this article adapted from a dementia talk by Dr Prof Aaron Ang, Psychiatrist, TTSH, we discuss why dementia can be seen as a brain failure, the challenges in finding a cure for dementia, why it is important to recognise its early signs and symptoms, and how to get diagnosed and treated for dement...

Local DJ Divian Nair experienced such a bad migraine attack that it felt like a stroke. Experts say he isn't the only one whose migraine symptoms mimic those of a stroke. But there are ways to determine whether you need an ambulance or just some painkillers. Here is how

Can migraine symptoms mimic a stroke? How do you tell if you need a painkiller or an ambulance? If you’re asking yourself this each time you have a stress-induced pounding in the head – is my bad migraine a sign of stroke or can it lead to one? – here’s an FAQ with the experts:

Did you know that migraine costs Singapore $1 billion a year in healthcare cost and productivity loss. On June 11th, Migraine Awareness Day, join us to learn the facts and dispel the myths about migraines. Let's raise awareness and reduce the cost together! 🤕 💊

Headaches: Is It Normal, When To Be Concerned? | Ninkatec Headaches are very common, but when do we need to be concerned? In this article, we discuss the various causes of headaches, the different types of headache, and where and how to get treatment. Read on to learn how to self-manage the headache at home, when to see a doctor, and when a headache could....

"The fact that you can be overwhelmed with the sense of responsibility, to accept the changes, to accept the fact there is no cure for dementia, I wish I had learned those things earlier,” shared Academy Award-winning actress Marlee Matlin. After losing her mother to Alzheimer's disease, the actress rises to a new challenge, inspired by the experiences of her mother and family. Read her story!

Marlee Matlin: Making Them Proud After losing her mother to Alzheimer's, actor rises to a new challenge.

Dementia often progresses slowly at first, until family members notice unsettling changes in their loved ones' behavior. Understanding what lies ahead empowers you to make the most of what's possible, rather than wishing for the impossible. Our article outlines 10 essential things you need to know to provide holistic care for your loved ones. Learn more! 🧠❤️

Home Care Guide For Dementia In Singapore: How To Care For Loved Ones With Dementia | Ninkatec Dementia is a debilitating disease that requires consistent care and attention at every stage. Find out about dementia causes, symptoms, stages, and how you can provide best dementia care for loved ones with our home care guide for dementia in Singapore.

Did you know the human heart beats over 100,000 times a day? That is 35 million times in a year, and more than 2.5 billion times in an average lifetime. With all that hard work, it's no surprise that our hearts can experience wear and tear as we age, leading to heart disease. Find out what are the common issues our heart may face when we grow older, and what you can do about it ❤️🩺

Matters Of The Heart - Understand Heart Diseases Among Elderlies In Singapore | Ninkatec Senior adults are vulnerable to cardiovascular diseases due to accumulation of damage to the heart from aging and exposure to risk factors over a lifetime. In this article, we discuss the 5 heart conditions that are common among elderly individuals in Singapore, including heart attack, cardiac arres...

While coronary artery disease is the most common heart disease, experts warn that problems affecting the aorta - the main blood vessel carrying blood out of the heart - can also lead to life-threatening conditions. CNA's video report explores new treatment options for high-risk patients, enabled by new implants and 3D-printing technology. Watch here

Treating Heart Disease While coronary artery disease is the most common heart ailment, experts warn that problems affecting the aorta, which is the main blood vessel bringing blood out of the heart, can also lead to life-threatening conditions. Learn how new implants and even 3D-printed devices are being used in Southeast...

✨ Today, on World Family Doctor Day, we at Ninkatec and Charazoi Medical Clinic would like to express our heartfelt gratitude to all the patients and families who trust us to care for you, whether it’s at our clinic, in your homes, or online. Your trust motivates us every day, and we’re dedicated to supporting your health journey with continuous care and innovation. ✨

Smoking is the leading cause of both chronic obstructive pulmonary disease (COPD) and lung cancer deaths. Ready to quit? The 'I Quit Program' by HPB offers step-by-step guidance and inspiring stories to help you quit for good. Join today to reclaim your lung health! 🫁

IQuit Like most smokers, you know that smoking harms yourself, as well as your loved ones. That is why you’re here. But it can be a long and difficult process that takes countless tries. That’s why we’re here to journey with you, every step of the way.

Should people with asthma avoid exercising? Does the inhaler contain any addictive substance? What do the different inhaler colours mean? Test your knowledge then find out the answers in this report by CNA.

Should adults with asthma avoid exercising? Can you outgrow it? Here's what you need to know A local survey found that almost 80 per cent of adult asthma sufferers ended up in emergency care or got hospitalised at least once in the last year.

Asthma affects 5% of the adults in Singapore, and managing it effectively requires more than just carrying the inhaler. Regular checkups and sticking to your treatment plan are key to keeping symptoms at bay and preventing severe flare-ups. Discover ways to prevent the next attack before it starts from our article. Don't wait to take control!

Common Lung Diseases In Singapore: All You Need To Know | Ninkatec Lung diseases or respiratory diseases are one of the most common conditions in Singapore, affecting the very basic activity - breathing. In this comprehensive guide, we discuss top 3 common respiratory conditions in Singapore - Chronic Obstructive Pulmonary Disease (COPD), Asthma and Pneumonia - the...

Skin cancer isn't just a fair-skinned people problem. It can happen to any skin colour and is one of the top 10 cancers in Singapore. But there's good news: it's highly treatable when detected early. This Skin Cancer Awareness Month, learn ways to protect your skin health and the early signs that warrant a doctor's visit for skin screening. Your skin health matters!

More Than Skin Deep: Common Skin Issues You Need To Know | Ninkatec How to tell if a rash is heat rash, hives or eczema? Can you treat a rash at home? Read our guide to learn about the different types of rashes and other common skin problems, including shingles, skin ulcer, skin infection, and abnormal moles. The guide also includes how to take essential self-care f...

Are you up-to-date with all the 23 conditions covered under The Chronic Disease Management Programme (CDMP)? Check out the list and make sure you are enrolled in Healthier SG to enjoy the enhanced subsidies under Healthier SG Chronic Tier.

MOH | Chronic Disease Management Programme (CDMP) Ministry of Health (MOH) is an innovative, people-centred organisation, committed to medical excellence, the promotion of good health, the reduction of illness and access to good and affordable healthcare for all Singaporeans, appropriate to their needs.

Meet Abrial Pang, a 31-year-old with the fitness and healthy look many aspire to. Yet, for the last 6 years, he has been dealing with a chronic autoimmune disease and enduring monthly joint pain flare-ups. Watch this video by CNA to be aware of the invisible struggles young people face with chronic conditions and explore why these experiences can be so hard to share.

I’m A Young Adult With Autoimmune Disease. Here’s What Folks Don’t Get About Chronic Pain Abrial Pang, 31, looks fit and healthy and isn’t someone that you’d picture as sick. At 25, he was diagnosed with ankylosing spondylitis, an autoimmune disea...

Managing chronic illness can be challenging as it involves a lot of 'homework'. "But there are ways to make this 'homework' easier, such as having the necessary tools handy, setting up your home environment for success, and assigning a family or friend to be your homework buddy," advised Doctor-on-Wheels Choo Wei Chieh. Discover more tips to manage chronic illnesses at home in our exclusive interview with Dr Choo.
https://ow.ly/MH0U50RcPNx

Living With Chronic Illnesses: What You Need To Know | Ninkatec Chronic diseases like the '3 highs' - high cholesterol, high blood pressure and diabetes or high blood sugar - are hard to manage because most of the management is 'homework'. In this interview with Dr. Choo Wei Chieh, we learn about how to manage chronic conditions better at home, and common pitfal...

The challenges faced by a person with Parkinson's disease isn't always as easy to see as a trembling hand. 'Invisible' symptoms such as trouble sleeping, digestion issue, or needing more time to talk can significantly impact their lives. Watch this 2-minute video for these lesser-known facts about the disease. The awareness can make you a more understanding and empathetic person to someone with Parkinson's that you know.

Parkinson's disease This accessible video explains Parkinson's desease in an easy, understandable language.

Caring for someone with Parkinson's disease is a balancing act between encouraging independence and being available for assistance, of tending to the physical needs and offering psychological support to your loved one. In our latest blog article, we explore the day-to-day care for Parkinson's disease and offer practical tips for caregivers as well as patients to uphold their physical and emotional well-being. https://ow.ly/R90w50RcPMv

Managing Parkinson’s: The Complex Path Of Physical And Emotional Resilience | Ninkatec Beyond the visible tremors, people with Parkinson's often have to deal with “invisible” challenges such as pain, digestive problems, sleep issues, and even depression. In this blog article, we discuss the various visible and invisible symptoms of Parkinson's disease, and how caregivers and famil...

Mrs Tan - a CHAS blue cardholder - has hypertension and high cholesterol. Since enhanced subsidies on chronic care was introduced under Healthier SG, she has enjoyed additional subsidies of over $100 per visit to her GP clinic for the management of her chronic conditions. Check out this article by ST to be updated with how Healthier SG Chronic Tier can help you reduce your cash outlays for the management of chronic conditions.

Higher subsidies and lower cash outlay: How Healthier SG Chronic Tier can help S'poreans with medication costs The new subsidy framework helps reduce the financial strain on enrolled patients with chronic conditions. Read more at straitstimes.com.

Managing chronic diseases can be costly. But the cost of ignoring them is even higher. Learn effective strategies to care for your chronic conditions, including practical tips to cut down costs using Healthier SG Chronic Tier subsidies in our blog article. Take control of your health doesn't have to break the bank. Find out how! https://ow.ly/1eJ650R78Sr

Manage Chronic Diseases Effectively At Home | Ninkatec Home care helps to provide compassionate and cost-effective care to patients with chronic diseases, particularly in the Singapore context since the start of Covid-19 pandemic. Find out how you and your elderly loved ones can benefit from home care, subsidies and national CMDP to manage chronic disea...

Ever sipped on banana tea or ditched screens 2 hours before bed to catch those Z's? From sleep pillows to sleep headbands, this video explored it all! Which of these have you tried, or do you have a sleep secret of your own? Drop it in the comments below! 🌙✨

Bad Sleep: How Can We Sleep Better? | Talking Point | Full Episode Singaporeans have long suffered with too much work and not enough sleep but evidence suggests the ongoing coronavirus crisis has made getting a good night’s ...

Think an extra hour of sleep today can cancel out an hour lost last night? Think again. Research reveals it might take up to four days to fully recover from just one hour of lost sleep. But it isn't just the sleep debt, our risk of heart and cardiovascular diseases increases the more sleep debt we rack up. Discover the intricate linkage between sleep and heart health in our blog article. Your body, and especially your heart ❤️, will thank you later for the knowledge you learn today. https://ow.ly/BQR350QTXtC

The Effects Of Lack Of Sleep To Our Heart Health: How To Sleep Better & Protect Our Heart? | Ninkatec Getting enough sleep is crucial for physical and mental health. Frequent lack of sleep increases the risks of developing cardiovascular diseases or other disorders that may worsen heart diseases such as atherosclerosis, coronary heart disease, high cholesterol, high blood pressure, heart failure, an...

📣 Sleep alert: Three quarters of Singaporeans don't get the recommended seven hours of nightly sleep, according to a YouGov survey. Among these sleep-deprived adults, six in ten snooze their alarms in the morning. Are you among these three quarters? Are snooze battles a part of your morning routine? Check out the survey results to see where you stand and share your tips for a restful night.

Singaporeans would like to sleep for at least seven hours but only a quarter have that routine Fewer than one-fifth have an uninterrupted sleep

Over 300,000 people in Singapore have chronic kidney disease (CKD) - the precursor to kidney failure. Without intervention, we're on the brink of a 'kidney failure tsunami,' with a dire shortage of dialysis facilities and specialized nurses. How do we prevent this looming crisis, as individuals and collectively as a nation? Dive into the CNA Insider report to learn more about the situation and actions you can take.

Inside Singapore’s Fight Against Kidney Failure: A Looming Dialysis Crisis? Six people are diagnosed with kidney failure every day in Singapore and the National Kidney Foundation (NKF) warns that if nothing changes, there might not b...

Diabetes and high blood pressure are the top two silent culprits behind kidney failure. When the kidney fails, it can lead to life-altering treatments like dialysis or the need for a kidney transplant. Today is World Kidney Day, let's raise awareness about the importance of managing diabetes and blood pressure in protecting our kidney health. Dive into our blog article for more and share it with someone you care about.
https://ow.ly/UuB850QTgFN

Common Kidney Diseases Among Elderly: Diabetes & High Blood Pressure As Leading Risk Factors | Ninkatec Singapore ranks #1 in the world for diabetes-induced kidney failures. People above 60 years old with high blood pressure and diabetes are at particularly high risk. Find out how diabetes and high blood pressure can lead to kidney diseases and kidney failures and what you can do to protect kidney hea...