JNP Healthcare 宝智林

Shouting out to more volunteers! 💜💜

We will have seminar on the cancer drug list 💊🧬& integrated shield plan changes.

On our expertise panel, we have Dr. Tan Hai Chyan, an experienced clinician in TCM Oncology, to answer your queries on cancer prevention and holistic cancer care.

Date: Saturday, 20 May 2023
Time: 10.00AM - 12.00PM
Venue: Kampung Private Club, 662 Geylang Rd, S389592

Register now! 👇🏻
Contact your consultant or DM to book your seat! 🪑

❤️❤️💪💪

Dear Friends,

We will be holding our Car Boot Sales Event on coming Sunday.

Whose know that if you discover some hidden gem in the event day❓❓❓🤔🤔

Details as below:
📆 : 𝟬𝟰 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟮
🕰️ : 𝟬𝟵:𝟯𝟬𝗮𝗺 - 𝟬𝟯:𝟬𝟬𝗽𝗺
📌 : Open Air Car Park @ Kallang (Between McDonald, KFC & Decathlon)
🚇 : 𝗠𝗼𝘂𝗻𝘁𝗯𝗮𝘁𝘁𝗲𝗻 𝗠𝗥𝗧 (walking distance)

Feel free drop by and support us. You may bring along your friends & families.

Looking forward to see you on Sunday☺️☺️

🙋‍♀️ Join us in our live webinar next Friday, 19 August 2022 8-9pm as Physician Tan introduces an effective complement that improves cancer patients' quality of life and reduces side effects resulting from cancer treatment. 🌹

🌞 Sign up now: https://zoom.us/webinar/register/WN_irJrV9ISQCiuOJqRTrafNA

Phantosmia:
( an olfactory hallucination.)

In other words, a phantom smell, or a smell that isn't really there.

This can happen to stroke victims, depending on what part of the brain is damaged during the stroke, but it does not always happen.

900+ years of wisdom ❤️

Which is your favourite advice

耳穴 also known as ear accupoints are simple to apply and help relief common ailments.

💠Discovering TCM Acupuncture (Conducted in English) 认识针灸 (英语讲解) 💠
📅3 – 24 September 2022 (Every Saturday)- 4 lessons
🕑9:30am – 12:00pm
☎️6514 1398
📧[email protected]

Have you experienced ”deqi 得气” sensation before? 🤓

An ancient practice may offer relief from chronic tension headaches Acupuncture may reduce the number of monthly headaches for people who have chronic tension headaches, a recent study found.

自强不息！

USE (TRAIN) IT OR LOSE IT.

How to train? When to train? He knows it best.

https://www.themarcuschung.com/

Awesome post from
・
USE IT OR LOSE IT - This picture (from a BBC programme on health & ageing) shows the muscle wastage of the thigh from 35-55-85 years old. The white in the middle is the femur, the red is the quads & hamstrings & then the white is subcutaneous fat.
Muscle strength is closely related to the absolute quantity of muscle mass, which is also reduced with aging. Between the ages of 40 and 50 years, we can lose 8% of our muscle mass; this loss accelerates to 15% per decade after age 75 years.
This decrease in muscle mass (sarcopenia) is thought to contribute to the development of functional limitations and disability in old age and potentially might explain part of the association between strength & mortality.
“Sarcopenia is the age-associated decline in muscle mass, strength, and quality that begins as early as the fourth decade of life and is a major contributor to poor health and disability in older adults.
The progressive loss of muscle mass and the concomitant decline in muscle strength (dynapenia) are associated with a large and diverse group of pathologies including type 2 diabetes mellitus (T2DM), cardiovascular disease (CVD), frailty and disability, increased risk of falls and fractures, loss of physical independence, cognitive decline and depression, lower quality of life, and all-cause mortality.
The etiology of this muscle loss is known to be multifactorial with reductions in activity levels and inappropriate nutrition playing central roles”
PMID: 33001410
Exercise training and proper nutrition can have dramatic effects on muscle mass and strength. An optimal intervention program may include an exercise-training schedule that incorporates both resistance and aerobic exercise with adequate intake of total calories and protein.
PMID: 15192443
Whether your goal is to build muscle, lose fat, improve your fitness or sports performance make sure you are doing some form of weights training, consistently, so you can age gracefully
There is no such thing as “too old to start” (Exercise at any age stimulates protein synthesis and increased muscle mass and strength) and there is no reason to ever stop

端午节安康☕️

#山东口味粽子
#找栋师傅要

Besides the near proximity and having a super nice caring healer in Dr Gerald, here’s why we entrust family and friends to A Healing Heart Medical

Check out our good friend Physician Chan and her sharing on Pediatrics Tuina.

Learn how you can help your toddler to relieve common ailments.

🗣 Grab this opportunity to enhance your overall well-being and know more like-minded awesome ladies from NRSC!

Stay Mindfulness with us as Physician Chan share about the basics of Paediatric Tuina on FB Live. 💆🏻‍♀️

See you tomorrow night, 8pm!

Don't let poor sleep become your worst nightmare...

Join us to gain tips for a better slumber with our special guest, Dr Soon, from iAPPS Health Group this Saturday, 21st May 2022, from 2pm to 3.30pm.

To register, simply click on the link below or scan the QR code!

https://bit.ly/3lf23Aa

We look forward to seeing you! 🙂

🙋C3A心理健康课程
✅14&21 May 2022 (周六)
✅ 9:30am - 12:30pm
✅ 华语讲解
☎ 65141398
📧[email protected]

恶性肿瘤患者适合吃姜吗？陈海乾博士为我们解答 🤓

诚德中医 Nature Concept TCM Healthcare

https://atvnewsonline.com/lifestyle/health/90061/

恶性肿瘤患者适合吃生姜吗？ - 亚视新闻 坊间一直都有一种说法，就是吃大量的生姜，可以对恶性肿瘤患者有很好的效果，但是，这种说法可靠吗？ 首先，我们要先了解生姜，才能回答这个疑惑。在中医理论中，认为生姜是辛温之品，主要用于解表散寒、温中止呕、

Show me your tongue!
It's known that TCM physicians will ask to take a look at your tongue, but what do different tongue colors represent?

Pinkish - Healthy
Red - Heat
Dark Red - Severe Heat
Purplish - Blood Stagnation
Pale - Blood/ Yin Deficiency

Find out more about your health condition from our physicians today and check out for more Traditional Chinese Medicine information!