THE GYM

THE GYM in partnership with Amber Yoga Studio:

Amber Yoga is offering free Yoga classes for THE GYM members for whole of October 2022!

Usual rates at $45/mth for unlimited sessions (for THE GYM members only). 2 classes available per day.

Whatsapp +65 8575 9011 for more info.

Join us for awesome leg workouts everytime.

Hello, Personal Trainers! Need a gym to conduct your personal training business? Contact us now on 9173 3356.

Come join us and enjoy 2 levels of fitness!

Check out our membership promotions at https://thegym.sg/current-specials/

Few more equipment have arrived! Enjoy 2 levels of fitness here at THE GYM 24/7.

One perfect wall was dirtied by an inconsiderate member's shoes while he/she was doing handstands! You could have removed your shoes before attempting your handstands but you didn't!! Why?? WHY???

Training time is fun time.
Personal Training by

The American College of Obstetricians & Gynecologists lists resistance exercise, including lifting weights, as safe during pregnancy.

by at THE GYM.

We have added a platform and shifted the dumbbells area to the new area downstairs.

How to rest between sets. Yup it's them again 🤭. by

Work those glutes with hip thrust exercises! with at .sg .

Push & pull combo exercises. by at .sg .

Personal Training by

Straight Arm Pulldown for Lats development 💪

Personal training by

Personal training session by

Iliotibial Band foam rolling by

The Airdyne Assault Bike is a great tool for a great cardio workout.

THE GYM wishes all a Happy Deepavali!

Do note that the gym will be unstaffed on 4 Nov 2021.

Who says workouts can't be fun?