What are the opening hours?

Monday 11:00 - 21:00 Tuesday 11:00 - 21:00 Wednesday 11:00 - 21:00 Thursday 11:00 - 21:00 Friday 11:00 - 21:00 Saturday 11:00 - 21:00 Sunday 11:00 - 20:00

Simpson TCM Clinic 普森中医

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The TCM Organ ,also know as a ''Body Clock" is a concept that maps the body's energy flow through different organs over a 24-hour cycle.

This clock is based on the belief that Qi(Vital Energy) moves through specific organs at certain times of the day, affecting physical and emotional well-being.

Here's an overview of the TCM Organ Clock:-

17/05/2024

*🌟 Embrace Healthy Habits for a Happier You! 🌟*

Are you looking to improve your well-being and lead a more fulfilling life? Developing healthy habits is the key! Here are a few simple yet powerful tips to get you started:

1. *Stay Hydrated 💧*
Drink plenty of water throughout the day to keep your body hydrated and functioning at its best. Aim for at least 8 glasses daily!

2. *Eat a Balanced Diet 🥗*
Incorporate a variety of fruits, vegetables, whole grains, and lean proteins into your meals. Balanced nutrition fuels your body and mind.

3. *Exercise Regularly 🏃‍♀️*
Aim for at least 30 minutes of moderate exercise most days of the week. Whether it’s walking, yoga, or a workout at the gym, staying active boosts your energy and mood.

4. *Get Enough Sleep 💤*
Prioritize 7-9 hours of quality sleep each night. Good sleep supports your immune system, memory, and overall health.

5. *Manage Stress 🧘‍♂️*
Practice relaxation techniques like meditation, deep breathing, or spending time in nature. Managing stress is crucial for maintaining mental and physical health.

6. *Stay Connected 🤗*
Spend time with family and friends. Strong social connections improve your mood and mental health.

Remember, small changes can lead to big results. Start incorporating these habits into your daily routine and watch how your health and happiness improve!

Share your favorite healthy habits in the comments below! 👇 Let’s inspire each other to live our best lives. 💪

12/05/2024

Wishing to all Mom,happy mother's day❤️❤️❤️

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Wishing to all Mom,happy mother's day❤️❤️❤️

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Website

http://www.simpsontcm.com/

Address

No 1 Bukit Batok Central Link #03-17 West Mall
Singapore
658713

Opening Hours

Monday	11:00 - 21:00
Tuesday	11:00 - 21:00
Wednesday	11:00 - 21:00
Thursday	11:00 - 21:00
Friday	11:00 - 21:00
Saturday	11:00 - 21:00
Sunday	11:00 - 20:00

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