CrossFit Alabaster

100% of your day improved by 1 hour at CrossFit Alabaster.

Do yourself a favor- make the 1 hour happen. 🤝

If you are interested in improving your fitness or nutrition visit the link below to learn more and schedule a call with us:
https://crossfitalabaster.com/contact/

New to the gym? Welcome to your new happy place!

Our welcoming coaches and members make starting your fitness journey as fun as it is rewarding.

Ready to say "yes" to a fitness routine that is fun?

Use the link below to schedule a call with a member of our team:
https://crossfitalabaster.com/contact/

Turn up the fun with our Group Classes!

Experience the motivation of working out with others in a fun and energetic setting.

Our classes help you in achieving your goals while having FUN!

Use the link below to learn more:
https://crossfitalabaster.com/contact/

Making stronger humans week by week - brick by brick 🧱

See you at the gym 💪

Those post workout feels....

Accomplished.
Happy.
Satisfied.
Proud.
Stronger.
Energized.

All you need to do is show up.

The rest is taken care of for you.

You'll always leave feeling better. 💪😀

We will be hosting a Pelvic Floor Clinic on August 10th at 10AM!

This clinic is being led by Emily Gilmore from Thrive Physical Therapy.

She will be discussing the importance of pelvic floor health, with specific information regarding CrossFit movements and other exercise routines. She will also be hosting a Q&A at the end to give you all a chance to ask questions in a safe and supportive environemt.

If you would like to attend, please send us a message and we will reserve your spot.

"CrossFit is to difficult for me"
"I am not fit enough to do CrossFit"

Is this you?👆Have you ever thought either of these things?

No worries, we have all been there, but we are here to tell you that you do NOT have to be fit to do CrossFit and that CrossFit is not too diffucult for you.

How do we know? Because we live it and we have seen it time and time again. We have a team of coaches dedicated to helping you.

Use the link below to get started today:
https://crossfitalabaster.com/contact/

“SLAUGHTER”

49 minute AMRAP
12 Air Squats
3 Power Cleans(80%)
67 double-unders
400 meter carry (30 #)

This workout is in honor of a hero in our community who just so happened to be a member of CrossFit Alabaster, Col. Kirk Slaughter.

Anyone who knew Kirk would soon learn he was full of life and brought joy and laughter to every situation.

Our workout tomorrow is in honor of him whom we deeply miss every day.

Use the link below to get started today:
https://crossfitalabaster.com/contact/

Congratulations to the 3️⃣2️⃣ members who hit 12+ days in June! Keep up the great work!

If you don’t see your name on this list- DON’T WORRY! Set a goal to make Consistency Club in July!

We are halfway through 2024.

How are things going in terms of your health and fitness goals you set at the start of the year?

If they are not going the way you had hoped we would love to help.

Use the link below to set up a time to talk with a coach on how we can help you:
https://crossfitalabaster.com/contact/

There is something special about proving to yourself that you are capable of more than you ever thought possible.

Confidence comes with reptition.

Do yourself a favor- devote one hour a day, 3 to 4 days a week to better yourself.

We promise you won't regret it. 😎

Use the link below to get started today:
https://crossfitalabaster.com/contact/

Each of us have a unique "why."
For showing up.
For working hard.
There is a driving force that guides us to wanting more.

Let us help you find yours!

Tired of doing it all on your own?

Life is meant to be a team sport. You need support and we've got it!

Visit the link below to get started today:
https://crossfitalabaster.com/contact/

Partner Workout Friday!

We have started doing partner workouts on Friday's and they are a blast!

They are all about teamwork and FUN!

Ready to take your fitness to the next level?

Use the link below to schedule a time to talk with one of our coaches:
https://crossfitalabaster.com/contact/

Interested in seeing what CFA could do for you?

Visit the link below and we will handle the rest:
https://crossfitalabaster.com/contact/

We are so much more than just a gym.

We are a community of people working together to becomes the best version of ourselves.

Come find out how powerful you can be when you have the right people around you!

Use the link below to get started today:
https://crossfitalabaster.com/contact/

Start your week off right with fitness and friends!

Surrounded by positive vibes and motivated individuals all working towards bettering themselves through health and fitness⭐️

There is a special kind of happiness that fills our gym in moments like these.

Let's lift each other up and inspire one another!

Ready to see what we are all about? Visit the link below and we will handle the rest:
https://crossfitalabaster.com/contact/

Why our group classes may be for you!
-you can schedule it into your routine
-accountability from your peers
-a structured routine
-coaching and guidance
-versatile workouts

Want to learn more about how our workouts can help you in achieving your goals?

Use the link below and a member of our team will be in touch with you:
https://crossfitalabaster.com/contact/

People at CrossFit Alabaster do things they never imagined doing inside the four walls of a gym.

This translates to them doing things outside of the gym that they never thought they could do!

More than a "gym membership," we sell coaching, support, accountability and community.

We would love for you to be a part of our community. Visit the link below to set up a time to talk with a member of our staff:
https://crossfitalabaster.com/contact/

If you're not strolling into your gym with a smile like this on your face then you are in the wrong place!

Come and see what we are all about for yourself! All smiles. 😀

Use the link below to get started today:
https://crossfitalabaster.com/contact/

Behind every successful goal achieved, there is a personal relationship that fuels the journey.

At CrossFit Alabaster, we celebrate the power of partnership in achieving success, not just in the gym but in every aspect of life.

We have seen how having a supportive partner can amplify your journey towards your goals.

From hitting fitness milestones to life's challenges, having someone by your side makes all the difference.

We are proud to see couples working on themselves, knowing that together, they are unstoppable. 💪

🇺🇸Murph 2024🇺🇸

Today we honor and remember our servicemen and women who answered America’s call to service and paid the ultimate price.

On this Memorial Day, CrossFit Alabaster honors those who gave everything for our freedom.

Thank you and we will always remember you.