Bountiful Life

It may feel like summer break has just started, but the upcoming school year is right around the corner!📚 Whether your kiddo needs a physical for sports, or you just want to be sure they’re in tip-top shape for the year ahead, our doctors are here for you.☀️ Call our office at (515) 965-8280 to get your family scheduled!

There are so many benefits to Pediatric Touch Therapy! ✨

Did you know that this type of therapy can help a child process any type of trauma; aid in balancing the nervous system; improve sleep, behavior, and focus; calm anxiety; aid in adapting to tactile stimulation; improve body awareness and social skills; and much more! 👏

If you're interested in scheduling your kiddo for pediatric touch therapy, don't hesitate to reach out to our office at (515) 965-8280 to get put on Cammie's schedule! We are excited to serve your entire family on each individual's health journey.🌱

We are excited to be bringing more products into our Bountiful Life Market! We are introducing a new line of Rowe Casa products.✨

With the summer will come more time outside, and with more time outside comes more opportunities to get sunburnt, bug bites, or other uncomfortable ailments. Next time you're in the clinic, take a look at the Rowe Casa sun protection products and insect repellant, and get you and your family ready for anything this summer.🌱

If you have questions about these products or want to get started on your holistic health journey, call our office at (515) 965-8280 to get scheduled with our nutrition team!

Happy Father's Day! Your support, leadership, wisdom, and unconditional love do not go unnoticed.💙

Dr. Katey and Dr. Dallas had a great time representing Bountiful Life at the Des Moines Children's Museum annual birthday celebration! 🎉

Dr. Dallas specializes in adjusting athletes and is located at our Ankeny office, while Dr. Katey specializes in prenatal and pediatric adjustments, working out of both the main Ankeny office and the satellite Altoona location.✨

Whether performing a marathon of 26.2 miles or 9 months, a well-adjusted spine can help you perform your best!👏 Call our office at (515) 965-8280 to schedule your initial consultation. See you soon!

There is so much to celebrate at Bountiful Life in the month of June!✨ We have three amazing team members who are celebrating their birthdays this month.

On June 6, we celebrated Leann; on June 11 (tomorrow!), we will celebrate Stacie, our Project Manager; and on June 22, we will celebrate Dr. Mike's birthday!🎉

We are immeasurably thankful for each and every one of these team members. Bountiful Life would not be what it is without them! Wish these three a "Happy Birthday!" in the comments!👏

Did you know your "due date" is more like a due month?🤰

Normal pregnancies vary in length, anywhere from 37 to 42 weeks. Two thirds of all babies are born within 10 days of their due date.📆 Waiting for your little miracle can be exciting! In the meantime, it is recommended to get adjusted to make sure your pelvis is in ideal position for labor and birth. ✨

Dr. Katey is certified in the Webster technique for chiropractic, and she is excited to help you on your wellness journey, both during your pregnancy and once baby is born!🌿 Call our office at (515)965-8280 to get scheduled with Dr. Katey.

Did you know that there are things you can do to support a healthier immune system all year round?✨ For all your summer travels, allergies, congestion, pre- and post-op surgeries, sickness, healthier skin tone, etc., these tools are a must.

1. Dry Brushing: Dry brush every day. This can help to get your lymphatic system moving, and can support areas where it may be sluggish.👏

2. Lymphatic Cream: Apply a small amount of the Earthley lymphatic cream to areas that may be swollen or feel congested, such as your neck, chest, armpits, or inner thighs. Earthley is herbal-based and is also pet friendly, so you can feel safe using this in your home even with furry friends running around!🧴

Feel your best, even when you're not at home, with these simple, travel-sized products!

Take a look at this before and after of one of our chiropractic patients! ✨

This patient was experiencing low back pain that traveled from the lower back into the front of the left thigh. They could not lift their left leg without experiencing a stabbing pain. All of these symptoms have been completely resolved with two months of chiropractic adjustments.👏

Whether you've been a patient for a long time, or you've never had chiropractic care, we want to partner with you on your wellness journey.🌱 Call our office at (515) 965-8280 with any questions, or to get scheduled!



*photos shared with patient permission and in accordance with confidentiality practices*

We are so excited to attend the annual Des Moines Children’s Museum birthday party TOMORROW!🎉 Stop by for games, food, and to see & hear from Dr. Katey at the Bountiful Life booth from 3–5:30 pm at the Heritage Carousel at Union Park in Des Moines.👏

Check out our natural alternatives for popular summertime products!☀️ Our newest Market products are the Earthley Sun Shield and Sun Soothe (for skin protection and sunburn relief), Earthley Pest-Aside (a natural bug repellant stick that repels ticks, mosquitos, flies and other pests), and Earthley Black Drawing Salve (to soothe and draw out toxins from bug bites and splinters).🌿

All of these products are available in our Market, so be sure to grab some next time you’re in the office!✨ What are your favorite Earthley products? Let us know in the comments!

We have two special birthdays to celebrate this month at Bountiful Life!🥳 Dr. Dallas celebrated his birthday yesterday, and our new Dr.'s Assistant Bradyn will celebrate her birthday tomorrow. We are so grateful for their hard work, their kindness, and their dedication to patient care.✨ Leave them some birthday joy in the comments below!👏

Today we remember those who sacrificed everything for our freedom. May we honor them forever.🇺🇸

We're thrilled to be bringing pediatric massage services to Bountiful Life!✨

Pediatric Touch Therapy is a modality that includes techniques such as infant and pediatric massage, based on findings related to the healing nature of human touch. Children can gain support for physical and emotional growth through touch during their critical developmental stages.🌱 Pediatric Touch Therapy is adapted to meet the needs of these young clients, with the practitioner trained in this specialized field of care.

Throughout the month of May, pediatric massage is 20% off! Schedule your kiddos with our skilled massage therapist, Cammie, by calling our office at (515) 965-8280.👏

Crawling is important in connecting the right side of the brain to the left side.🧠 Did you know that the type of crawl is also very important? The ideal crawl for babies is on their hands and knees. Leg drags, bear crawls, and scooting may look cute, but in reality, there may be a subluxation affecting your baby’s pelvis and sacrum.🌿

"Early walkers,” or those who crawled for a shorter period before walking, may miss the benefits of brain connectivity that crawling provides.✨ The use of walkers or other devices that prop the baby upright may predispose children to increased stress on their musculoskeletal system.

To learn more about age-appropriate activity for your baby, and to set your baby up for the best neurological success, schedule a pediatric exam with Dr. Katey or Dr. Miller.⭐️

It's graduation season!🎓 To any of our patients who are graduating—whether from kindergarten, high school, or higher education—we are so proud of you! We're wishing you joy and wellness as you embark on your next adventures.✨

We are here for you, no matter where you're at in your wellness journey. Whether you're just starting to learn about health, you've been misled and confused, or you'd consider yourself an expert on wellness, our providers are eager to provide you with care and clear education. Call our office at (515) 965-8280 to schedule an appointment with any of our providers!

To the women who truly to it all—Happy Mother’s Day! We are so grateful for all of the mother figures who abound in love, guidance, and care. 🌷

Last month, our doctors had the opportunity to attend the 2024 Gonstead Methodology Institute in Mt. Horeb, Wisconsin, along with 240 students and doctors from across the world.👏 Dr. Mike taught on extremities, and all of our doctors had the chance to serve through care, learning, and prayer. They’re so excited to implement the knowledge they’ve gained in patient care at Bountiful Life!✨

We’re excited to provide new products in the market!🌱 Now introducing the Earthley supplements line. These supplements are now available for purchase in our office, and are safe to use to help with aches, pains, and inflammation. If you have questions about Earthley, reach out to our Nutrition team, or schedule a Nutrition Response Testing appointment to find out which supplements your body would uniquely benefit from. ✨

Summer is quickly approaching! Starting in early June, there will be road construction, causing the road between Vintage Lake Lofts and State Street to be temporarily closed.🚧 Instead of using the South entrance to access Bountiful Life, our patients will need to use the North entrance. Stay tuned for more details as we get closer to summertime!✨

Good news!👏 We heard your feedback and have adjusted our Chiropractic Membership. An option to enroll in a membership of two visits per month is now available for both adults and pediatrics!

If you are interested in enrolling in a new membership plan, our patient advocates will be happy to help you through this quick and easy process next time you are in our office!

Thank you for allowing us to partner with you on your journey to wellness!🌿

Torticollis is a condition that causes the neck to involuntarily rotate or tilt to the side due to muscle tightening. Torticollis can be caused by a subluxation in the upper neck, which can cause the SCM muscle to spasm, causing a child to not turn their head well. Chiropractic care can help with torticollis through correcting the subluxation, which can allow the nervous system and body to function the way it was intended to!

Happy Monday!✨ We hope you had a restful weekend and feel ready to get back into the routines of the week.🌱 We’d love to see you in our office this week, whether you’re a new or returning patient. Call (515) 965-8280 to get scheduled!👏

Did you know that Nutrition Response Testing can support pregnant and breastfeeding mothers? 👩‍🍼

Pregnancy and breastfeeding can be very difficult, and having painful symptoms doesn’t make these seasons of life any easier.✨ Some symptoms that Nutrition Response Testing can help with during pregnancy and breastfeeding include low milk supply and mastitis. Our Nutrition Response Testing practitioners can also test for which supplements may give prenatal support, mood support post-baby, and nausea support. 🌱

Call our office at (515) 965-8280 to get nutrition support!👏

Happy Administrative Professionals Day!👏

We are so thankful for our team members who joyfully welcome our patients and team members into the office each day. They truly are the backbone to our success, bringing order to chaos and efficiency to our workdays.✨

Thank an administrative professional that you know and appreciate in the comments!

Are you interested in getting a massage, but want to know more about the benefits?⭐️

Hot and cold stone massages are not only beneficial in experiencing relaxation - they can also be important in providing relief to issues such as circulatory impairment, tense muscles, and even magnesium deficiency.🌱 It also is a great way to find stress relief.

If you struggle with any of these, or simply want some time to relax, call our office at (551) 965-8280 to book a massage with Cammie! We would love to see you.✨

Happy Earth Day!🌎 We are so blessed to have such a beautiful place to call home✨

It’s National Exercise Day!🏃‍♂️ We love to get our bodies moving, but we know that pain and injury can keep us from enjoying fitness. Our providers are here for you.🤍 You may benefit from chiropractic care to get your body aligned, a nutrition appointment to best fuel your body, or a massage to promote overall health and relaxation.🌿 Whatever your unique needs are, the Bountiful Life team is here to help you get back to experiencing the joy of exercise!⭐️

Our office is intentional about collaboration. Nobody should go through their health journey alone!👏

We want to help provide your body with its unique needs, which means you might benefit from one or all of our services!🌱 Our team’s desire is that you’d be able to experience whole-person wellness with the help of our services.

Whether you’re a current patient and you’re interested in trying another one of our services, or you’re a brand new patient, we’re eager to start you on the path to wellness!✨