Health First Chiropractic Clinic, P.C.

DOES CHIROPRACTIC CARE IMPROVE ATHLETIC PERFORMANCE?

May Newsletter: Does Chiropractic Care Improve Athletic Performance? Frustrated by athletic setbacks? Chiropractic care could help you succeed.

Our phone lines are temporarily down for repair. If you call, leave a message, and I'll call you back as soon as it's fixed.

A staggering 92% reported reduced pain, and 80% experienced increased mobility through chiropractic care! 📈 Embrace a journey of healing and rediscover the freedom of movement.

https://www.healthfirstchiroclinic.com/articles/prof_content/958210-january-newsletter-the-role-the-feet-play-in-the-kinetic-chain-of-the-body

January Newsletter: The Role the Feet Play in the Kinetic Chain of the Body Got back pain? Your feet could be to blame.

January Newsletter: Natural Pain Relief: How Chiropractic Can Help Your Back Pain Not sure what to do about back pain? Give your chiropractor a call.

We are closed today due to the weather.

Due to the weather, we are closed for today. Please stay safe!

December Newsletter: Chiropractic Care for Hip Pain Got nagging hip pain? Chiropractic care could help.

How wearing high-heeled shoes can lead to scoliosis:

December Newsletter: How Wearing High-Heeled Shoes Can Lead to Scoliosis Could wearing high heels lead to a painful back condition?

Tips for Chiropractic Adjustment Aftercare:

November Newsletter: Tips for Chiropractic Adjustment Aftercare Do you know how to take care of your body after a chiropractic adjustment?

The phone and internet are currently down. If you call, leave a message and you will be called back as soon as possible!

DYK❓90% of professional sports organizations have a on the sidelines?

Optimize your with natural solutions, such as care.

Chiropractic provides pain relief, improves posture and increases mobility. Optimize your health today with chiropractic care.

Improve your overall health with chiropractic care.

Build your strength and improve your balance with chiropractic care.

Minimize pain and maximize your quality of life with chiropractic care.

- MedShadow Foundation | Health & Wellness | Medication Side Effects If you want to manage pain and mental health better, tackle both at the same time – even during the holidays.

Phone Scam Alert - Officer Impersonation

Today multiple citizens have contacted the Ankeny Police Department to report they had received a phone call from Lieutenant Brian Huggins of the Ankeny Police Department who told them they had warrants out for their arrest for failure to appear and contempt of court. The person they spoke with was not Lieutenant Huggins, but someone impersonating him. This imposter then told these people he will transfer them to his Captain for more details. They are then transferred to another person who claims to be Captain Greg Throckmorton, but this person is also an imposter (It should be noted Captain Throckmorton retired from the Ankeny Police Department 11 years ago). The citizens are then told they need to go to Wal-Mart where they will be sent a code so they could pay a for their fines without going to jail. At this time the Ankeny Police Department is unaware of anyone who has sustained a monetary loss.

Additionally, caller ID will show the calls are coming from the “Ankeny PD” and a fake voice mail account has been set up so when citizens call these numbers back it sounds like you are calling the Ankeny Police Department, but the Ankeny Police Department would like to assure the public this is a fake voice mail account. Two of the phone numbers associated with these calls have been identified as (515) 420-5075 & (515) 428-7995, but these scam calls could be coming from a several different phone numbers.

The Ankeny Police Department and the City of Ankeny would like to publicly state neither the Police or Fire Departments will ever call and ask for money over the phone.

If anyone ever calls claiming to be from any law enforcement agency (local, county, state or federal) or the IRS and asks for money, social security numbers, credit card information and/or gift cards, hang up call the local authorities and report the call. No law enforcement agency will ever ask you for money or to purchase gift cards for them over the phone.

You may report suspicious activity to the Ankeny Police Department by calling the non-emergency line, 515-286-3333 option 5.

Manage your low back pain safely and effectively with drug-free chiropractic care.

Chiropractic care offers a hands-on, drug-free solution to relieve back pain.

80% of adults will experience low back pain at some point in their lives. Whether it's acute, subacute or chronic, chiropractic care can provide relief.

Our military depends on chiropractic care to address neuromusculoskeletal conditions safely and effectively.

Chiropractic care can help improve your balance, stability, flexibility and mobility as you age.

Nearly half of U.S. adults (44%) report that they have experienced physical pain that they believe was worsened due to mental or emotional pain, according to a Harris Poll. Whether it's your mental or physical health, chiropractic care can help improve your overall health and well-being.

Are you affected?

Neck pain is the third most common chronic pain condition in the United States. (Source: European Spine Journal.) It isn't just a pain in the neck — it can have devastating effects in your daily life, work experience and overall physical health.

If you're struggling, seek chiropractic care today. Your doctor of chiropractic (DC) can work with you to minimize symptoms and support your body's natural healing process.

Did you know? By 2030, 1 in 5 U.S. adults will be 65 years of age or older. As you age, the neuromusculoskeletal system weakens, but there are things you can do to help keep it strong. Chiropractic care is an age-safe way to preserve flexibility, mobility and health.