Mindful Motion Yoga

We can easily wish our lives away. What are you doing to embrace the warm summer days?

Today’s Daily Cartoon, by Brendan Loper. https://newyorkercartoons.visitlink.me/iR9dfC

We talked a bit about this before class this morning.

Livestream yoga daily. New to yoga? Our classes are beginner friendly.

Yoga For Tired People was extra restful tonight. Livestream every Friday 6pm EST.

“Yoga For Tired People” was especially restful tonight.

Livestream every Friday 6pm

"Stress is caused by being "here" but wanting to be "there," or being in the present but wanting to be in the future." - Eckhart Tolle

Corinne completed 1,000 hours of yoga teacher training! Congratulations!

200hr MMY graduate, Victoria completes a second 200hr yoga teacher training program. She’s on fire.

2024 MMY 200hr yoga teacher graduate. Congratulations Lisa!

2024 200hr MMY teacher training graduate, Erin.

Congratulations to the winners of our January drawing!

Patty E. yoga mat of your choice!

The following will receive free unlimited yoga in February!

Mia O
Sonia G
Shirley F

Joining in the fun in our 26.2 miles of Mindfulness? Request an invitation to our private group here.

26.2 miles of mindfulness begins today!
Commit to walking or running 26.2 miles over the course of February.

Post your path #26.2milesofmindfulness and tag

"Life isn't as serious as my mind makes it out to be." - Eckhart Tolle

Preparing for the New Year.

Join us for 10am est livestream yoga practice on January 1.

Class is free. All attendees will be entered into a drawing for a free of your choice.

Receive an additional entry each time you attend class in January. Drawing will be held Feb 1

Sign up online. Mindfulmotion-yoga.com

Same yogi, same photographer opposite coasts.

Cloudy sky photos were taken last week in California. Clear sky photos in Florida some six-ish years ago. Grateful for all the moments in between.

Feeling content and grateful to have found my way to being a yoga teacher. Beautiful souls in classes today. Tomorrow, Halloween, 10am Mixed Level. No 6pm class. I’ll be eating…I’ll be passing out candy 😅

Continuing our discussions on Contentment this week.

May all beings be free from suffering and the causes of suffering.

🙏🏻

Bethlehem, Palestine ~~ This kid was following us around. He wanted to hang with us. Coincidentally, I wanted to hang with him. Beautiful human connection and his first time practicing yoga. I photographed children in Jerusalem and I photographed children in Bethlehem. I am a Jew. I loved all the children. They just want a chance to grow up and live.

I hope that people will consider their words before commenting. Tonight and every night, I pray for peace. Kindness matters.

Please no hate speech on this page.

Would it be wrong to carry a “quiet area” sign to bring out when needed?

Retreat research - not the worst.

On retreat to plan a retreat. Stay tuned.

Mindful Motion Yoga hybrid 2024 200hr Yoga teacher training begins in January!

Mindful Motion Yoga New students 30 Days for $30!

Practicing Seva, Selfless Service:

The last few weeks as we have talked about non-attachment, I have noticed a recurring topic. Showing up in a variety of ways, a "what now?" question has arisen. One yogi mentioned the difficulty of letting go of the younger self...what now? Another mentioned letting go of activities that were not helpful to her spiritual growth...what now?

In response to these conversations, I'm starting a brainstorming list of inspiring activities you and others have shared with me. Maybe you find something that lights you up on the list or you have other ideas. Tell us what is happening in your city in a reply to this post.

Check your e-mail for info on our Seva shirts! Not on our distribution list? PM your e-mail address to be added.

Jacksonville friends, in person yoga happening this weekend!

Friday 6pm Yoga for Tired People
Saturday 9am All Levels Yoga

Sunday7am Sunrise-ish at the beach

Website for details.

Mindfulmotion-yoga.com

Home | Mindful Motion Yoga | Jacksonville, FL 32224 Mindful Motion Yoga provides a variety of yoga classes to help you gain strength, cultivate peace, release tension and build flexibility.