Lucky Elephant Yoga and Wellness

May you take the time to embrace the sun. Both the sun around you and the divine light within you.

Our First Outdoor Yoga class - Let's Practice in nature!
Anatomy for the Yogi course - open to all
Human Design - uncover so much about yourself
Kids Yoga - Play and fun!
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Outdoor Yoga :: Anatomy :: Human Design :: Kids Yoga Camp Join us on the mat and in nature for Yoga Joy! breathe. into. light OUR WEBSITE THIS WEEK Uncover the Why and How of the body's movement within the Yoga Practice. Dive deeper into your Yoga Practice b

Watching our teacher trainees uncover their individual voices is one of my favorite things about this “job.” Katie’s final class was inspiring, educational, and brought us deeper into our personal gratitude. Thank you Katie! 🙏

Every sound ceremony with .sound is magical! Tonight he led us through the beauty and power of sound and ceremony. And we even got to hear a new song!

Another grounded, informative, and fluid yoga class in the books. taught her class today, challenging us and leading us through a fun yoga class! Congratulations!!!

Our Yoga Practice continues to grow during the summer months. And as we approach the 1 year anniversary of Lucky Elephant Yoga, we CELEBRATE!
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Our Yoga Practice Continues into the Light of the Summer Sun Join us for joy in the Practice breathe. into. light SUMMER IS ALMOST HERE! This is a time of year for travel, friends, family, and fun! We enjoy the beauty of the outdoors and savor every moment of s

What are you most grateful for today?

Congratulations to for teaching his final class for the 2023/2024 Fall teacher training. His 90 min class was fluid, grounded, fun and challenging.

Here is a chakra meditation for your day

Guided Chakra Meditation Guided meditation with Bridget

Happy National Meditation Day!
May you take the time today to find a space of quiet stillness, focusing only on the present moment and connecting to your basic goodness and peace.
Namaste.

Don't miss out on the opportunity to SAVE up to $350 with the Early Bird Discount! Training begins in June. This training is a thorough 200-hour Teacher Training with the added level of Trauma-Informed language and knowledge. Deepen Your Practice, learn to share yoga with others, and form lasting friendships along the way!
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Save Up To $350 This Week! 200hr Trauma Informed Teacher Training Don't miss our Early Bird deadline March 15 breathe. into. light Save up to $350 by signing up for our upcoming 200hr Trauma-Informed Teacher Training by March 15, 2024 (discount based on chosen trac

May is Mental Health Awareness month. Let our space of acceptance for all help to support your nervous system and recognize the Peace and Light within you.
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May's Classes, Workshops, Trainings, and Offerings at Lucky Elephant Yoga Celebrating the Peace and Light within Every Being breathe. into. light Happy May! In the language of Sanskrit, the word for mind and heart are the same, chitta. It is said that one cannot exist witho

New Classes and New Teachers Beginning April 29!
Check out the beautiful new offerings and inspiring new faces of Lucky Elephant Yoga and Wellness
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New Classes, New Teachers, and Guest Teachers Beginning April 29 We are working hard to bring you more beautiful opportunites for Yoga! breathe. into. light We are growing our offerings for YOU! You have spoken. And we have listened. As we continue to grow as a com

We love being a member of the Apex community! Today we are honored to be a part of the Town of Apex Employee Healthfair.

Join us this week on the mat for Vinyasa to awaken you, Yin Yoga to connect you deeper, and Japa Mala to center and focus your energy with intention.
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Yin Yoga Training, Japa Mala Meditation, and Rise & Shine Vinyasa THIS WEEK So Many Ways to Explore Your Practice! Join Us! breathe. into. light THIS WEEK Rise & Shine Vinyasa with Alyson Colwell-Waber Wednesdays, 7:00-8:00 am Beginning April 10 We are excited to welcome Alys

The Four Immeasurables Prayer, as translated by Gelek Rimpoche reminds us that all beings, not just people deserve loving-kindness (metta, maitri), compassion (karuna), sympathetic joy (mudita), and equanimity (upekkha, upeksha). May we take time today to wish these concepts for one another, all beings, and our beautiful Earth.
Namaste!

Our next 200hr Teacher Training session is right around the corner! We are so excited to help more individuals dive deeper into their personal Yoga Practice and learn to share the gift of Yoga with others. Beginning June and running through October, you will learn the ins and outs of Alignment-Based Vinyasa Yoga, How to lead a Trauma Informed Yoga Practice, how to sequence, meditation, breathe and guide breath, and learn more about the history and philosophy of this ancient practice.
Learn More Here: https://luckyelephantyogaandwellness.com/200-hr-teacher-training

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Don't miss these two beautiful practices this week! Rise & Shine Vinyasa with Alyson and Bhakti Yoga with Annalise! Two practices to move and breathe deeper into your Yoga.
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Rise & Shine Vinyasa and Bhakti Yoga THIS WEEK at Lucky Elephant Yoga and Wellness Two Beautiful Classes to Move and Breathe Deeper into Your Yoga Practice breathe. into. light OUR WEBSITE THIS WEEK'S EVENTS Rise & Shine Vinyasa with Alyson Colwell-Waber Wednesdays, 7:00-8:00 am Beg

Spending the morning talking about how much I love what I do. Elementary school career fair. This life is more than a job and the vision of Lucky Elephant is bringing the joy of yoga to as many people as possible!

7 Poses to Help You Through the Solar Eclipse A solar eclipse is a time to usher in change, expect the unexpected, and step into your truth. This yoga practice will help you flow with it.

What a delicious treat this morning to have stop by with some free samples of their no sugar added, fresh juices! My personal favorite was the Alive but they were all perfectly fresh and just what I needed after yoga. Will definitely be stopping by regularly or maybe just ordering and having juice delivered to the studio! Who would like fresh juice waiting for you when you get off of your mat???

We are setting intentions of joy through Yoga at Lucky Elephant Yoga and Wellness! From classes available only for a limited time with amazing teachers, to workshops designed to bring new aspects of the yoga practice to you, to our next Teacher Training beginning soon, and even Kids Yoga Camp this summer!

Limited Time Classes:: Kids Yoga:: Workshops:: Teacher Training Spring at Lucky Elephant Yoga brings so much yoga joy! breathe. into. light A time to commit to YOU Spring has arrived. This is a season that represents renewal, rebirth, and recommitment. The Earth a

Holi is a festival in India marking the end of winter and the arrival of Spring. It is a joyous celebration signifying the triumph of good over evil. The celebration includes bonfires, eating sweets, dancing, and the throwing of colorful powders (gulal). May you all find the joy of the day and connect into the celebration of spring's arrival! (And who wants to go to holi in 2025???)

The cherry blossom is a symbol of spring and renewal. Their time to bloom is short, yet they bloom with such a beautiful intensity. May we find a sense of peace during this time of year and allow the renewal of our energy toward a life more focused on peace for all beings.