Fit 4 Life

Your Health Will Not Improve Without Your Work!!

New Years' Kick off SALE!!

Personal Training
6 weeks $50
6 weeks with Meal Plan $70

Midday Workout M-F $5
Midday Workout 1 month M-F $50
10:30AM

This workout is 15 mins and is done at your work station/desk.

Fit 4 Life updated their phone number.

Fit 4 Life updated their information in their About section.

Fit 4 Life updated their address.

Online Personal Training Available Now!!

http://mcfit4life.trainerize.com

103-year-old nicknamed the 'Hurricane' wins gold yet again Julia Hawkins picked up running at age 100.

Song of the Day Nickelback
http://ht.ly/V2Zs304BTPk

Nickelback - Far Away [OFFICIAL VIDEO] Nickelback's music video for 'Far Away' from the album, All The Right Reasons - available now on Roadrunner Records. - CD:...

Song of the Day T.I.
http://ht.ly/Isj2304nYTq

T.I. - Warzone War Zone is available now! iTunes: http://smarturl.it/iTIPWarZone Spotify: http://smarturl.it/sTIPWarZone TIDAL: http://smarturl.it/tTIPWarZone...

Song of the Day Nasir Jones Happy Birthday
http://ht.ly/Z1Y6304dX5W

Nas - The World Is Yours (Official Music Video) Nas' official music video for 'The World Is Yours'. Click to listen to Nas on Spotify: http://smarturl.it/NasSpotify?IQid=NasTWI As featured on...

Song of the Day twenty one pilots
http://ht.ly/cEaA304assl

twenty one pilots: Ride (Video) twenty one pilots' video for 'Ride' from the album Blurryface - available now on Fueled By Ramen. Get it on… iTunes:...

Song of the Day Wyclef ft AKON Lil Wayne http://ht.ly/CiGo3048d25

Wyclef Jean - Sweetest Girl (Dollar Bill) ft. Akon, Lil Wayne, Niia Wyclef Jean's official music video for Sweetest Girl (Dollar Bill). Click to listen to Wyclef Jean on Spotify:...

Song of the Day Dark Gable
http://ht.ly/oBsD3040s6L

Big Daddy Kane - I Get The Job Done Music Video This video uses copyrighted material in a manner that does not require approval of the copyright holder. It is a fair use under copyright law.

Song of the Day LLCOOLJ.
http://ht.ly/o9hI303VrVl

LL Cool J - I'm Bad Music video by LL Cool J performing I'm Bad. (C) 1987 LL Cool J under exclusive license to The Island Def Jam Music Group

Song of the Day T.I. Rihanna
http://ht.ly/ODSD302FYpP

T.I. - Live Your Life [feat. Rihanna] (Video) © 2009 WMG Live Your Life [feat. Rihanna] (Video) Website: http://trapmuzik.com Twitter: http://twitter.com/Tip Facebook: http://facebook.com/ti

Song of the Day is GQ ~
http://ht.ly/pnpG303Bhqe

GQ-I do love you GQ "I DO LOVE YOU"

Song of the Day Debra Laws
http://ht.ly/yCez303Bh2p

Debra Laws - Very Special (with LYRICS) All my love is all I have And my dreams are Very Special All my life I've looked for you And today my dreams come true You need me and I need you...

Song of the Day is Rose Royce
http://ht.ly/WGUI303BhGA

I'm Wishing on a Star. - Rose Royce I'm Wishing on a Star. - Rose Royce

Song of the Day Rome
http://ht.ly/pPhc303B4bL

Rome - I Belong To You Rome's official music video for 'I Belong To You'. Click to listen to Rome on Spotify: http://smarturl.it/RSpot?IQid=RBTY As featured on Rome....

Song of the Day K*t Klose
http://ht.ly/hEWw303B4xW

K*t Klose - I like (HQ Video) Album: Surrender (1995)

Song of the Day is Yasiin Bey
http://ht.ly/S9ey303zMfG

Official Video: Mos Def - Umi Says Mos Def - Umi Says Mos Def's Best song ever!!! Please Rate and Comment!!!

Song of the Day PHAROAHE MONCH COMMON Talib Kweli Greene
http://ht.ly/F8FH303uzYy

Pharoahe Monch feat. Common & Talib Kweli - The Truth 2006... ENJOY!!

Song of the Day BlackStar Talib Kweli Greene Yasiin Bey Black Thought

http://ht.ly/9yjF303uz71

Blackstar - Respiration (Remix) ft. Black Thought Great remix to a already great song!

Song of the Day is the pharcyde
http://ht.ly/bwyK303nvAu

The Pharcyde - Passin' Me By And the summer tribute is... ______________________ Passin' me by in High Quality! Have you ever been hiding behind your love, being to scared to...

Song of the Day is Digable Planets
http://ht.ly/1Oo7303nvpb

Digable Planets - Rebirth Of Slick (Cool Like Dat) Music video by Digable Planets performing Rebirth of Slick (Cool Like Dat).

Song of the Day Nasir Jones ft. Olu Dara
http://ht.ly/5pKf303lHyo

Nas - Bridging the Gap ft. Olu Dara Music video by Nas performing Bridging the Gap. (C) 2004 Columbia Records, a division of Sony Music Entertainment http://vevo.ly/QL0XjB

Song of the Day Tupac http://ht.ly/cqe7303iRsy

2Pac - Changes ft. Talent Music video by 2Pac performing Changes. (C) 1998 Interscope Records