Jason Fitch, DC, ART at Berkeley Active Motion Chiropractic

I am excited to announce that this Saturday, March 25th, I will be at Sports Basement Berkeley from 10am-2pm to provide complimentary sample Active Release Techniques (ART) soft tissue therapy. Come on by to say hi, try some ART, get some therapeutic deep tissue work, and check out the best sporting goods store in the East Bay!

This is an excellent overview of the importance of core strength for a healthy spine, along with a great program to follow to start developing your own stronger and healthier core!

The Best (probably) Core Strengthening Exercises To A Healthier Spine (progressions included) Instead of just getting a six-pack, why not get a healthier spine AND a six-pack?

Another great basic overview of ART therapy and how it can help! And while this article focuses on CrossFitters, ART is great for everyone!

Active Release Techniques for CrossFitters In the coming months we’ll be exploring injury prevention and treatment a little bit more on this blog, kicking off with some information on Active Release Techniques(otherwise known as ART® therapy). Very well known and widely used in North America, AR

I will be providing complimentary sample ART soft tissue treatment this Saturday, 1/28/17 at Berkeley Ironworks. If you've been curious about trying ART, this is your chance! Hope to see you there!

Ready to start your year off on the road to wellness and recovery? I have a couple of openings next week if anyone would like to schedule an appointment for some treatment.

As we continue with , we asked Dr. Leahy for 5 signs that will tell you if you need ART treatment. Have a look!

Chiropractic care helped the greatest basketball player of all time, and it can help you too!

Here is a great overview of what A.R.T. is and how it can help. Check it out!

'Active Release Technique' provides safe, effective healing for common injuries 'Active Release Technique' provides safe, effective healing for common injuries

This Saturday from 10am-1pm I will be at Sports Basement in Berkeley providing some complimentary sample ART treatments. Stop on by at 2727 Milvia St. to say hi and get some great care!

I am excited to announce that this Saturday from 10am-2pm I will be providing complimentary sample ART at Berkeley Ironworks. This is your chance to stop on by to get in a good climb, workout, and finally try some ART for yourself!

Welcome

Tired of living with chronic pain and tight and tender muscles? Time to experience ART for yourself!

The ART of Active Release Technique for injuries Everton and Tottenham Hotspur football teams already use it – so what is the theory behind this therapy that is so effective at relieving pain?

This is some great research that supports the effectiveness of ART and joint mobilization in reducing pain and increasing range of motion in individuals suffering from chronic neck pain.

Effects of the active release technique on pain and range of motion of patients with chronic... [Purpose] To compare the influences of the active release technique (ART) and joint mobilization (JM) on the visual analog scale (VAS) pain score, pressure pain threshold (PPT), and neck range of motion (ROM) of patients with chronic neck pain. [Subjects] Twenty-four ...

Had an amazing time this past weekend refining my craft at the Active Release Techniques Spine seminar in Santa Clara!

Here are 10 great reasons why it is so essential to stay hydrated! Can you think of more?

10 Life-Changing Reasons to Drink More Water Has it occurred to you today that you are thirsty? Guess what – by the time you experience the sensation of the thirst, you are already dehydrated. Find out how drinking water can change your life.

Do you suffer from headaches? Did you know that that many headaches actually originate from muscle tension in the neck? Try A.R.T. and Chiropractic and get yourself relief today!

This is a great article explaining how A.R.T. works, and how it can benefit not only runners and athletes, but anyone looking to feel and perform to their best ability! Schedule an appointment today to try it out for yourself!

The Art Of Active Release Technique - Competitor.com A lot of runners swear by this sometimes painful form of bodywork. What is it, and do you need it?

Familiar with this sensation? A.R.T. can help you turn your plantar fasciitis into nothing more than a bad memory!

Why settle for living a life full of chronic pain and discomfort? Make an appointment today and discover what the combination of Chiropractic and A.R.T. can do for you!

Another great day in the office working with some fantastic patients!