Format

*checks watch*

MARCH MADNESS O’ CLOCK

⚡️ take 20 classes from 3/4 - 3/31 and get yourself a custom FORMAT March Madness T shirt.
⚡️ Weekly prize packs with goodies from some of our favorite partners and local vendors!

Sign up at the studio or via email

get ready to level up your game and have some fun!

*you can participate via livestream as well, be sure to sign up for your classes and come in camera on if possible*

have you signed up for our FORMAT Barre Basics workshop?

what you get:
• breakdown of positioning and alignment for every section of a FORMAT barre class
• opportunity to ask questions in a smaller and slower paced setting
• A 50 minute FORMAT barre class to put into practice everything that you learned!

Sunday 3/3 from 1:30-4:30 with and

sign up at the link in our bio

have you heard we’re doing a MEMBERSHIP SALE 🚨

through the end of the month new members can get 1/2 off your first month of membership

💛 FORMAT Unlimited $250 per month: Unlimited In Studio and Livestream + On Demand Access + Zero Late Cancel Penalty Fees

💛FORMAT In Studio $200 per month: Unlimited In Studio Classes

💛 FORMAT Livestream + On Demand $150 per month: Full access to all livestream, collection, and recorded on demand content

now is a great time to recommit to yourself: use the code FEBMEMBERSHIP at checkout

barre people stand up!

this week we’re adding Wednesdays 4:30 Barre with to the schedule permanently!

and you’ll get even more as she takes over Wednesdays 12 PM 👯‍♀️

sign up!

FORMAT Barre Basics:

In this 3 hour workshop and will break down all the major positions and alignment cures that you see in a FORMAT barre class. You’ll have the time to ask questions and then put what you’ve learned into practice in a 50 minute class.

This workshop is for anyone looking to level up their barre practice; including those newer to barre and seasoned practitioners.

Sunday 3/3 1:30-3:30 PM

Early Bird Pricing ends 2/23 so sign up at the link in our bio!

newer to your barre practice or sometimes feel like you’re not getting the most out of the class?

you’re not alone! barre is a highly nuanced practice that takes time to master and that’s why we’re hosting a Barre Basics workshop!

this is for anyone who wants to get more comfortable with their barre practice OR for people looking to take their knowledge of barre to the next level.

In this workshop and will break down positioning and alignment for all the major sections of a FORMAT barre class and then teach a 50 minute class where you can put everything you’ve learned into practice.

Sunday 3/3 1:30-4:30 PM $65

early bird pricing is available at the link in our bio through 2/23

wanna get cute like travis and taylor 🫶🏼

we’re having a HIITBarre Palentine’s Party! Thursday 2/8 from 6-8 PM come take HIITBarre with and then gather with your friends in the lobby for wine, snacks, and to create your own floral bud vase to take home. All materials will be provided!

Book at the link in our bio!

cheers to TWO years!

tonight’s the night fam! come by the studio and toast to two years of our incredible FORMAT community 🤍💛🖤

we can’t do what we do without you so we want to celebrate with you!

see you at the studio tonight for ✨vibes✨

tomorrow night!

come celebrate 2 years of FORMAT!

we truly wouldn’t be who we are without you all so come by the studio from 6-9 tomorrow night for a drink and a snack and cheers to this amazing community 🖤🤍💛

there’s still 2 spots left in ‘s 5 PM barre class that will have you ready to party so book it!

this thursday! come hang with us as we celebrate TWO years of this amazing community 💛🖤🤍

we’ll be doing giveaways all day in classes and then throwing a house party from 6-9 at the studio! Come by for a drink, a snack, and some vibes!

giveaway time with .boston !

we’re so excited to welcome .boston back into the studio for our pop up event next Monday night!
boston is giving away a FREE core collection bracelet to one lucky winner

how to enter:
1) follow both and .boston
2) like this post
3) tag a friend that you think needs a little extra ✨ in their life!

ya girls love a PARTY 🎉 so come through and celebrate with us all day next Thursday!

We’ll be doing giveaways in every class and finishing out the day with a house party at the studio from 6-9 PM! Book a class or just come through and celebrate two years of this incredible community 💛🖤🤍

it’s almost our BIRTHDAY 🎉

we’re celebrating TWO absolutely rad years at the studio all day next Thursday 1/25!

We’ll be doing giveaways in every class and then throwing a little house party at the studio from 6-9 PM! Come through for snax, tunes, friends, booze, and an all around good time! Bring your BFF, your Sig O, your well behaved babies, the more the merrier! *no haters*

mark your calendars!

we are so excited to welcome .boston back to the studio for our January pop up event on Monday 1/29 from 5-7:45 PM.

LINK X LOU offers permanent welded jewelry custom sized to fit your wrist, neck, ankle, or finger. The sustainable 14K white and gold chains are minimalist but don’t require delicate wear (read, perfect for working out).

We absolutely LOVE these bracelets (also like … an anklet … hot) and this local brand. Spots for this pop up will fill up fast so book yours at the link in our bio AND stay tuned for a giveaway next week 👀👀👀

tomorrow’s 10:30 Strength with has been added to the livestream schedule just for this weekend!

stream in before Xmas Eve festivities get going and bonus points if your 🎄 tree is in the background!

⚡️check out your FORMAT Year in Motion!

⚡️open the FORMAT App and click on the Year in Motion banner

⚡️share your stats to your stories and tag us and your top instructors!

we’re partnering with our friends, neighbors, and fellow girl bosses for an amazing giveaway to have you feeling your best as we move into the new year ✨✨✨

we’re giving away a 10 pack of FORMAT classes and a Look of 3 Upper Face Treatment (botox for crows feet, 11s, and forehead)!

to enter follow both and , like this post, and tag your fitness and serving face loving friends 👯‍♀️

winner will be announced thursday 12/14

ho ho holiday sale extended!

this one goes out to all our procrastinators; we’ve extended our holiday class pack sale through sunday

give yourself the gift of a little holiday sweat. your body and mind will thank you 🖤💛🤍

shop the holiday class pack sale at the link in our bio

don’t sweat the holiday season, sweat THROUGH it!

this is our biggest sale of the year - get yourself a discounted class pack or stock up on livestream single classes to carry you through the new year ✨

shop the sale at the link in our bio!

happy december and happy holiday sale!

now through friday 12/8 class packs are more than 20% off and livestream single classes are just $10 dollars!

shop the sale at the link in our bio!

you asked for more and we delivered!

now Jess’ 8:45 barre every friday will be live-streamed! at home friends, work from home friends jump on in! plus this means even more barre with Jess On Demand!

✨👯‍♀️✨

we are so excited to welcome .pt back into the studio!

thursday 12/7 from 6 - 7:30 PM we’re going to sweat it out and then stretch it out!

take hiitbarre with and then .mcguinness3 and of The Method Physical Therapy will lead us through mobility work to have us walking out feeling our best!

spots are limited and sign ups are OPEN so get in there

we’re here all week so sweat with us!

wednesday: last class 3 PM barre with
thanksgiving day: 9 AM Barre/10 AM Strength with
black friday: 10:45 AM Barre // 11:45 AM Strength with

and if you’re traveling be sure to check out our livestream + on demand platform so you can sweat from wherever you’re celebrating ✨

just over halfway through our FORMAT 14 Challenge!

Still plenty of time get those classes in before Thanksgiving (and on Thanksgiving!) so come through 💪🏼

remember that all that stands between you and a free t shirt is yourself

new FORMAT collections just dropped!

this is truly one of our favorite ways to engage with our On Demand Platform.

a curated selection of 5 classes (30 and 50 minutes) yours to rent for 90 days for $30. Take each class as many times as you want!

this round of collections features the entire FORMAT team 💛🖤🤍

choose from HIIT, Strength, Barre, or a Sampler of everything.

shop Collections at the link in our bio!

“now do a silly one”

💛🤍🖤

💥challenge starts tomorrow💥

14 classes // 24 days

do it for the sweat, do it for the confidence, do it for the T shirt

grab your FORMAT 14 card in the studio and keep track of your progress! Challenge from home too, just make sure you’re signed up and logged in so we can see you!

💥💥💥

14 classes // 24 days // 1 sweet limited edition t shirt

get yourself signed up for the FORMAT 14 and kick some serious 🍑 in the month of November!

Grab your FORMAT 14 card at the studio so you can keep track of your progress!

are you signed up for the FORMAT 14 yet?!

14 classes in 24 days 💥

Nov 1 through Thanksgiving; complete the challenge and get your limited edition FORMAT 14 t shirt!

tomorrow! sweat with friends!

join and for 3 signature classes across each studio. You’ll do Strength at FORMAT, Intervals , and boxing

grab your friends and come out for a great sweat. Tickets at the link in our bio!