NexGen Fitness Buffalo

Schedule your free session today. Do it for your future self. 👏🏻

NexGen’s personal trainers are ready to take your workout to the next level with the latest fitness equipment!

Rob Gronkowski -Gronk

All it takes is 45 minutes to give it your all. NexGen’s personal trainers will encourage you through the entire session!

Time to upgrade your workout! With the best fitness technology and personal trainers we guarantee you will love it here!

We even offer a free session just for you!

Do you want to experience the next generation of personal training? 👉🏻 ⁠
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Every workout is customized to your needs! The goal is for you to feel accomplished, so let’s do this together! ⁠
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One step at a time! Our trainers never leave your side. They will push you and remind you to do your best! We are on the same team! ⁠
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🔹 Had a great time at the Convention Center with Greater Buffalo Adaptive sports!

🔹 We’re extremely proud of Adam! He’s being inducted into the Buffalo Sports Hall of Fame !! Adam has been with us for a year and a half, and he has done some incredible work here!

“Don’t stop until you’re proud”

Your weekend starts here!

NexGen provides an atmosphere where you can work one-on-one with trainers in private suites.

If Gronk can do it, so can you!💙

📢📢📢 CONTEST TIME 📢📢📢

How to ENTER:

🔵 FOLLOW AND
⚪️ TAG 3 friends in the comment section below
🔵 Share this post to your story!

WHAT you will win 🏆

⚪️ One FREE private personal training session
🔵 One RECOVERY session of your choice! (Salt Room, Ice Compression Therapy, Infared Sauna)

*must be following both pages to enter!

Let the countdown begin ❕❕❕
WINNER will be announced 3/31/2023

Work HARD Train HARD💥✔️

Workout 1-on-1 with one of our expert personal training in your own private, fully equipped, training suite!
We can’t wait to meet you, book your first FREE session today!🙌🏼

It’s a brand new week, meaning brand new OPPORTUNITIES to build positive habits! ✔️

Whether your goal is to build muscle, lose weight, or feel better, we are here to help you every step of the way.🤝🏻 Our personal trainers work with you to create a specific plan tailored towards your individual goals, getting you REAL results!!💥

It doesn’t get easier, you just get stronger💥💪🏻 Happy Friday! 🙌🏼

We’re transforming lives and getting stronger each and every day at NexGen Fitness!

Book your free session today and experience the next generation of personal training.

NEVER miss a Monday! 💙

We train 7 days a week, so you never have to adjust your schedule 🤝🏻Try us out for FREE, whenever you’re ready!

Did you know that our heart rate technology tracks your heart rate throughout your entire workout so you can get the most out of every SINGLE workout! 🔥🔥
Your heart rate is by far one of the best measures for exercise intensity. That's why we created NexGen INSPIRE™, allowing you to track heart rate, calories burned, and to target fat burning zones on a workout-by-workout basis, ensuring that you are maximizing your time in the studio!🙌🏼✔️

Come experience the difference for yourself! First Session is on us!👊🏻

HAPPY FRIDAY! 🙌🏼 Grab a partner and let's create a plan to crush your fitness goals.. TOGETHER! 🔥🤝🏻

‼️Fitness Friday‼️

This guy right here shows up to WORK! 💪🏽 He burned 695 calories in 45 min with ZERO complaints! He’s also down 30lbs since July of 2022 when he first started here at NexGen Fitness! This is just the beginning!! Amazing job Charlie‼️

Let us help you get to your fitness goals! FIRST SESSION IS FREE‼️
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What seems hard today will soon become your warm up, begin where you are now and let's start making progress together! 👊🏻👊🏻🔥

I know it’s a little late, BUT, let’s show some love to our client of the month, Grace Sweeney!!
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Grace has been with us for about 6 months now, and the progress she’s been making is absolutely amazing! She’s a full-time student and when she’s not studying, she’s focusing on bettering her physical well-being by being dedicated to the gym! She never has any excuses and comes ready to work! 💪🏽
⭐️Amazing job Grace! Keep up the good work!⭐️

Do something today that your FUTURE SELF will thank you for!💥🤝🏻

PUSH yourself to be 1% better today. 👏🏻💪🏻You'll be surprised how far you can go when you hit small goals over time! 🎯

We are here to help you do just that! Book your first free session today and experience the Next Generation of personal training!

‼️TRAINER TUESDAY‼️

Meet your NexGen trainers:






The NexGen team is ready to help you achieve your fitness goals and get you on track for the new year! Book your free session today! 💪🏽

Finishing this week STRONG!💪🏻✔️
Who is getting one last sweat in before the weekend?
Let us know below👇🏼

2023 is the year for RESULTS. Not Resolutions.👏🏻👏🏻
We’ve been helping clients get results ALL YEAR, EVERY YEAR💥

Forget the overcrowded gyms, come train with our expert personal trainers in your own private training suite. Your first session is always on us 🤝🏼

Let’s end this year with a BANG💥👏🏻

Are you getting one last workout in before the new year? Let us know!!

That feeling after crushing a great workout>>>💥💥

Have you gotten your post-workout endorphins in for the day yet? 😁

‼️📣 ATTENTION 📣‼️

OUR BIGGEST SPECIAL OF THE YEAR‼️‼️Just in time to kick- start the new year off right with some self-care OR even a gift for friends/family if you want to start your fitness journey together! 💪🏽💪🏽

YOU DON’T WANT TO MISS THIS OFFER‼️

🚨* Don’t forget about our on-going unlimited recovery for $50/month!- Infrared sauna- Salt Cave- Ice therapy *🚨

✨🎄HAPPY HOLIDAYS 🎄✨

(Offer ends Dec. 31st @ 3:00pm)

✨Experience the next generation of personal training✨
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Come on down to our Holiday marketing event from 10am-2pm!
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Does your back hurt?! Don’t fret, we have a compression ice therapy for you to try!
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••• We’re located in the Fountain Plaza in downtown Buffalo •••

NexGen Fitness Buffalo is proud to announce that we are the official Recovery Location of the ! We are extremely excited to assist these elite athletes recover from the rigors of their practice, training, and game schedule. If you haven’t already, we encourage you to go and check out a game! They are a ton of fun. You can find more information on their website at https://beauts.premierhockeyfederation.com/ or on their ticket site at https://beauts.premierhockeyfederation.com/tickets-old.

HUGE congratulations to on a victorious win! Winning the gold medal and trophy for sled hockey! We’re super proud of you here at NexGen and this is just the beginning! AWESOME JOB!!🤘🏽🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆

Huge shout out to these guys! They dominated their first home game against the Cleveland Browns, 13-6!! Hard work pays off! Awesome job Adam, Brian and Matt!!! 🤘🏽🤘🏽

Trainer Tuesday!!!
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We want to welcome our newest trainer to the crew! !
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Ryan is from Cincinnati, Ohio and is an 8 year resident of our Buffalo community. He also earned his bachelor’s in Exercise Science from the university of Pittsburgh.

Ryan has been training himself for the last 10 years and has been a personal trainer for others for the previous 4 years. Ryan’s passion is helping others achieve their fitness goals which makes him a perfect fit for our studio! As a true Buffalonian- Ryan’s favorite sports teams are the Sabres, Bills, Bandits and Bisons! Our teams and clients are lucky to have you aboard!!