Brooke Joanna Nutrition

Nutrition, Personal Training & Wellness Packages:
A Premium House Call Service. Counseling & Coachi

Customized Menu Plans
Personalized Grocery Shopping
Catering & Personal Chef Services
Prepared Gourmet Meals for the Week
Private Cooking Lessons
Special Events
Kitchen Makeovers

07/27/2022

Peach Crumble 🍑🥧

Didn’t measure anything, but here’s an approximation in case you want to replicate! 👩‍🍳

✔️Bowl full of sliced Peaches 🍑
✔️1 Tbsp coconut flour
✔️6 walnut halves
✔️Cinnamon
✔️Generous drizzle of raw honey 🍯

I generally cook the peaches, coconut flour, walnut & cinnamon mixture till bubbling hot, and then, when it has cooled down a fair amount, I add the honey!

Only found one teeny tiny worm in the slicing of the peaches! 🤢 🐛

07/16/2022

Fresh peaches from our tree, sprinkled with cinnamon! 🍑👩‍🌾

07/11/2022

Cherry season, and we’re here for it!🍒

✔️Baby spinach
✔️Feta cheese
✔️Walnuts (toasted)
✔️Balsamic vinegar
✔️Olive oil
✔️CHERRIES (halved & pitted)

Enjoy!

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