Heritage Health

Hey hey!!! It has been an incredibly long time since we’ve posted anything, but we’re very happy to announce we have a new Massage Therapist!! Melissa has been doing massage for almost 8 years and will be starting this coming Monday, July 17th, and will be taking over Jill’s old schedule for the most part. Please call our office to get on the schedule and meet Melissa!!

Paul’s baby, Maya, and everyone at Heritage Health wishes you all a very Merry Christmas and Happy New Year!!! 🎅🤶🎄 We’ll only be closed this Friday for Christmas Eve, all hours remain the same!

It is with a heavy heart we say goodbye to Stephanie working full time here at Heritage Health. With that we are looking for an office manager/front desk person. If you, or anyone you know are interested, please call the office at 303-694-1245 or email at [email protected].

We are happy to announce the birth of Maya Olivia Marmalick. She was born at 7:43AM! Both Mom, Dad, and BABY are doing well.

Just a friendly reminder that Heritage Health will not be open on Monday September 6th for the holiday. If you require an appointment, please plan accordingly.

Just a friendly reminder, Heritage Health will be closed on Monday July 5th.

We have scattered appointments available next week and July 6th. Please call the office at 303-694-1245 to schedule an appointment.

It is with a heavy heart that we say goodbye to Michiko. Michiko will be filling in for Massage Therapy here at Heritage Health but will not be retaining a permanent schedule. You will be missed Michiko!

Good afternoon Heritage Health patients.

We are trying out a new platform and would appreciate any reviews you have to offer to help in this process.

The review process should take no more than 3 minutes of your time.

We greatly appreciate your support through this process!

Digital link for feedback:
Dr. Paul Marmalick- https://www.zocdoc.com/feedback/external?token=066aca3a85a44e96a8925b75916e7b24
Dr. Laura Curran- https://www.zocdoc.com/feedback/external?token=a0a61c1052cf4e008c5e98a6b3acef0d
Michael Stofan- https://www.zocdoc.com/feedback/external?token=ff7e719169fe439cb29a51f463ded04d

Page Not Found - 404 Error - Zocdoc We can't find this page on Zocdoc! If you found this from a link the Zocdoc team has been notified and we're looking into it

Just a friendly reminder that we will not be open on Monday, May 31st.

We do have appointments available this week for Massage, Chiropractic, Physical Therapy, and Dry Needling if you need to get in before the holiday!

Here are some ways to manage low back pain at home!

https://www.webmd.com/back-pain/features/manage-low-back-pain-home

10 Ways to Manage Low Back Pain at Home A painful back is one of the most common physical ailments. Learns what you can do at home to get relief.

Shoulder cracking can be painful, or it can be a simple annoying repetitive popping noise. Either way your body is telling you something is not quite right, and you should see a physical therapist or chiropractor as soon as you are able to address the problem.

https://www.healthline.com/health/cracking-shoulder

Cracking Shoulder: Causes, Symptoms, and What They Mean Shoulder popping, also known as crepitus, has several possible causes. Find out why it is sometimes accompanied by pain while other times it's not, as well as when you should see a doctor and how you can attempt to treat it at home.

A friendly reminder to drink your water!

https://www.everydayhealth.com/water-health/water-body-health.aspx #:~:text=Your%20body%20uses%20water%20in,eating%20foods%20that%20contain%20water.

Functions of Water: 7 Health Benefits | Everyday Health Scientific research shows that your body uses water in all its cells, organs, and tissues to help regulate temperature and maintain other critical functions for survival. Discover the impressive power of H2O in this detailed article.

With the majority of our patients working from home, here is a good tool to minimize home office related aches and pains.

https://health.clevelandclinic.org/heres-how-to-set-up-your-office-to-avoid-aches-pain/

Here’s How to Set Up an Ergonomic Home Office to Avoid Aches & Pains Avoid discomfort with the proper workstation

Seeing one of our chiropractors can help counteract the stress you face in daily life. Whether you spend long hours driving or you work an office job, stress can manifest in many ways that lead to headache pain.

https://www.mcgowansrc.com/blog/how-chiropractors-can-help-relieve-headaches #:~:text=Chiropractic%20adjustments%20for%20headache%20pain&text=Using%20targeted%20methodology%2C%20we%20adjust,building%20until%20headache%20pain%20develops.

How Chiropractors Can Help Relieve Headaches: McGowan Medical Centers: Chiropractors Looking for a way to relieve your headache pain without medication? Try chiropractic care.

If you are looking to relieve pain without drugs, give Chiropractic or Physical Therapy a try. Experts say it is one of the best options for managing aches and pains without pain killers!

https://www.taosinjurylawyers.com/blog/physical-therapy-chiropractic-care-accident/

Physical Therapy Versus Chiropractic Care After an Accident After a car accident, you may be dealing with chronic pain and trying to find relief. Should you go to a physical therapist or a chiropractor?

https://giffordhealthcare.org/10-signs-you-should-see-a-chiropractor/

10 Signs You Should See a Chiropractor The staff at Gifford's Sharon Health Center in central Vermont share 10 signs you should see a chiropractor, and you may find some of them surprising.

For those of you who have not been in the office recently, we experienced a very unexpected loss. Tessa, a massage therapist at Heritage Health tragically lost the father of her children's, Sam. The boys are deeply mourning the loss and would appreciate any support you have to offer.

"Tessa's boys, Jayden and Isaiah, recently and suddenly lost their dad, Sam. We mourn for them and want to offer any support we can to Tessa and her boys. Please consider donating to this campaign to provide some help with college funds and living expenses for the boys, since any future help from their dad will no longer be possible. "

If you are able, please consider donating to make sure the boys have a shot as a successful future.

Thank you so much!

Teresa Thistle

https://gofund.me/b4d9765b

Support Tessa's Boys, organized by Jessica Madsen Tessa's boys, Jayden and Isaiah, recently and suddenly lost their dad, Sam. We mourn for them and … Jessica Madsen needs your support for Support Tessa's Boys