Energy Medicine Works

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What’s in a message?

Well, those who receive a message of gratitude or an apology feel closer to the individual who expresses the message, and less close to someone who simply says hello or apologizes only.

Imai, T. (2024). Why do we feel close to a person who expresses gratitude? Exploring mediating roles of perceived warmth, conscientiousness, and agreeableness. PsyCh Journal, 13, 79–89.

Today, for the first time in awhile, while we jumped over a wave, my grandson took my hand and said "I love you Ama"...his expression of love and gratitude opened my heart and made it feel so, so good.

Do you use acupressure in your business? We do in Eden Energy Medicine as the meridians are one of the 9 systems we use. Reducing anxiety when ill helps one feel better and heal.

All types of Energy Medicine works. Today I published an article on Mindfulness and Compassion in a special section of the journal WORK: A Journal of Prevention, Assessment, and Rehabilitation was published today. I edited the section
Here is a link to the article abstract:

Effects of mindfulness meditation training offered in-person and via a virtual world on self-compassion: A study with U.S. military active duty and veterans - IOS Press BACKGROUND: Mindfulness-based, in-person programs are effective at reducing stress and enhancing resilience in military and civilian samples, yet few studies have examined or compared training offered via real-time, interactive social media. Such a p

Donate to Fund Scholarships for Energy Healing Training, organized by Valerie Rice I am fundraising to provide diversity scholarships for individuals to learn… Valerie Rice needs your support for Fund Scholarships for Energy Healing Training

A gratitude attitude makes every day better.

SCIENCE SAYS:

“Grateful contemplation can be used to enhance long-term well-being.”
“…participants in the gratitude condition displayed higher levels of self-esteem and satisfaction with life…”

Reference:
Rash, J.A., Matsuba, M.K., and Prkachin, K.M. (2011). Gratitude and Well-Being: Who Benefits the Most from a Gratitude Intervention? APPLIED PSYCHOLOGY: HEALTH AND WELL-BEING, 3 (3), 350–369 doi:10.1111/j.1758-0854.2011.01058.x aphw_1058

I'm grateful for the days we've spent at the beach, while seeing my family...and for the days we stayed inside due to rain! Continuing my 90 days of overt gratitude!

Gratitude is linked with positivity and happiness. It helps one enjoy the positive experiences they have. It boosts ones' physical and mental health. It improves the ability to deal with difficulties, and in this time of devices, texting, and less face-to-face communications, it helps us build strong relationships.

https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

94-year-old Clint Eastwood is 'telling'...
“Do not look for luxury in watches or bracelets, do not look for luxury in forks or sails.
“Luxury is laughter and friends, luxury is rain on your face, luxury is hugs and kisses.
Don't look for luxury in shops, don't look for it in gifts, don't look for it at parties, don't look for it at events.
Luxury is being loved by people, luxury is being respected, luxury is having parents alive,
luxury is being able to play with your grandchildren, luxury is what money can't buy

Why is the Reticular Activating System (RAS) so important?

For one example, most times I can tune out the high-pitched voices of cartoons my 7-yo watches, but my mom and brother (who don’t live with him) can not. We can work with our own brains for such self-protection!!

Also, it reinforces my thoughts…so I make an effort to change any negative self-talk or thoughts to positive ones. Why? Because my brain will begin only perceiving reinforcing negatives – to support my negative thoughts!

I'm so incredibly grateful for my mother. I'm fortunate she remains with us and she still insists on doing things for herself. She loves me, my husband, my brothers, my sister-in-law and my children and grandchild. She is normal - what a blessing. She has never 'put on airs', she is honest and caring, she is so independent, she has cared for my great grandmother, my grandfather and grandmother, and my father over the years. No complaints; no if, and, or buts; she just does it. She cares for my 67 yo brother who has very brittle diabetes and a stubborn streak to this day. She is aware of peoples color and gender, but she also clearly sees their their goodness and love when it is there...and she loves, protects, and speaks out for the oppressed. She is amazing.

Day 62 of my 90 days of gratitude. Lillieth is into health and nutrition, she helps us all!

I have not posted these in a couple days, so here is number 59 that I've actually posted!!

Should you want to learn the healing intervention known as Emotional Freedom Technique (EFT, tapping) or want to be seen by someone who personalizes it for YOUR health and wellness, this is the person. I learned from her and had her come and teach U.S. Army employees and contract person for use with active duty and veterans, while working for the Army.
If you take a class from her or have an EFT session with her, and find it really helps you...don't say I didn't tell you so!

How great is this. A page showing places where one can purchase tools of Energy Medicine!
https://l.facebook.com/l.php?u=https%3A%2F%2Fnaturegrooves.com%2Ftools-for-eem-practitioners%3Ffbclid%3DIwZXh0bgNhZW0CMTEAAR3sQKLo7j1DKavxv9T1Uuy6IIfPZxqUJwanrr8QBBNJYkzTlGJj0Y0Ahak_aem_ARZQP5-sotRKOqmLTpvGubFXdymGGWbWBJeN9vB7Xq4fne19gKMnp2Kv8JGMoUnDBDyrd25xeyLBNyypwZ0KmCz4&h=AT3T-7H5MHKFunCIST7iXodTxtX64G2pqnh1R4SKrirZfLeRooIhHq0FBoamF-0rRzidsablwLNF_dRuBgy9tYFuiN3otPx02SJDuMl8filA6urAoCbJ7-lPX7OOMawwIpyRIT8&__tn__=%2CmH-R&c[0]=AT0_8jJiAVJoXs_znuBi8A0-uTsDr2XHolwZNnoXQH6FO8WtWFAsA1bz8tEHcbP4-UGwOlpkoYddOonhxg59cFEu1i4jli37nNL6j14ykgZR4NLXPhIk4_wYBOn7gOD5Jj4fTxPC6x0RQPa2VxiuTueeglfjSzKMFsc9BWZ6W2K__Fdc3Ha4beCSKpVb37rUpMsgoRdOuhp0jkTYYanNUJSz-5wnxdsYRjC9oyAPHK_ukQmd

Tools for Energy Medicine Practitioners | Naturegrooves Essential tools for energy medicine practitioners, from sessions and self-care to recommended books and apps.