The Delta Method

When you “believe” that life and health starts from within, the thoughts that sponsor your emotional state become more important that anything external.

Belief serves as a bridge or barrier to experiencing life as we desire to experience it.

As Demi Moore Turns 60, Here Are the 5 Reasons Why She’s Been Able to Age With Grace and Beauty When we look at how radiant and gorgeous Demi Moore looks as she hits 60, we are reminded that aging is nothing to be feared. The actress credits her glow to her wellness journey that started at age 49. She explained that as she matured, she realized that you can’t rely forever on genetics, and th...

Good info!

MOST DOCTORS WON’T TELL YOU ABOUT PEROXIDE.

Peroxide was invented during WWI.. It was used to save and help cleanse the needs of our troops and hospitals.

Please think about this:

1. Take one capful of hydrogen peroxide (the little white cap that comes with the bottle) and hold in your mouth for 10 minutes daily, then spit it out. (I am doing it when I bathe.) No more canker sores, and your teeth will be whiter without expensive pastes. Use it instead of mouthwash.

2. Let your toothbrushes soak in a cup of peroxide to keep them free of germs.

3. Clean your counters and table tops with peroxide to kill germs and leave a fresh smell. Simply put a little on your dishrag when you wipe, or spray it on the counters.

4. After rinsing off your wooden cutting board, pour peroxide on it to kill salmonella and other bacteria.

5. If you have fungus on your feet spray a 50/50 mixture of peroxide and water on them (especially the toes) every night and let dry.

6. Soak any infections or cuts in 3% peroxide for five to 10 minutes several times a day. Gangrene that would not heal with any medicine but was healed by soaking in peroxide.

7. Fill a spray bottle with a 50/50 mixture of peroxide and water and keep it in every bathroom to disinfect without harming your septic system like bleach or most other disinfectants will.

8. Tilt your head back and spray into nostrils with your 50/50 mixture whenever you have a cold or plugged sinus. It will bubble and help to kill the bacteria. Hold for a few minutes, and then blow your nose into a tissue.

9. If you have a terrible toothache and cannot get to a dentist right away, put a capful of 3% peroxide into your mouth and hold it for 10 minutes several times a day. The pain will lessen greatly.

10. And of course, if you like a natural look to your hair, spray the 50/50 solution on your wet hair after a shower and comb it through. You will not have the peroxide-burnt blonde hair like the hair dye packages but more natural highlights if your hair is a light brown, reddish, or dirty blonde. It also lightens gradually, so it's not a drastic change.

11. Put half a bottle of peroxide in your bath to help get rid of boils, fungus, or other skin infections.

12. You can also add a cup of peroxide instead of bleach to a load of whites in your laundry to whiten them. If there is blood on clothing, pour it directly on the soiled spot. Let it sit for a minute, then rub it and rinse with cold water. Repeat if necessary.

13. Use peroxide to clean mirrors. There is no smearing.

14. Another place it's great is in the bathroom, if someone has been careless, has peed on the floor around the toilet, and it's begun to smell of urine. Just put some peroxide in a spray bottle and spray. In the blink of an eye all the bacteria gets eliminated!

No home should be without! With prices of most necessities rising, I'm glad there's a way to save tons of money in such a simple, healthy manner!

We value and appreciate our patrons, always looking forward to the growth of our business and improving our services. This update is for our clients and potential patrons. Be safe!

Coronavirus Update March 13, 2020

As you grow older, an active lifestyle becomes more important than ever to your health.
Getting moving can help boost your energy, maintain your independence, protect your heart, and manage symptoms of illness or pain as well as your weight. 👍😃💪🧘‍♂️

www.thedeltamethod.com/

Don't have enough time for fitness?
No problem, we have the right method for YOU, one in one, by convenient scheduled hours, in our training studio
👍😃💪🧘‍♂️

www.thedeltamethod.com/

4 Services in One Place: Training, Coaching, Yoga, Nutrition..We practice the best method for all ages, and especially we are specialized in the needs of adults over 40
👍😃💪🧘‍♂️

www.thedeltamethod.com/

Try a new practical method in a studio tailored to you. We try to include your body and mind in training together👍😃💪🧘‍♂️

www.thedeltamethod.com/

With a little training and willpower everything is achieved under our view ..Working together for better results👍😃💪🧘‍♂️

www.thedeltamethod.com/

Keeping yourself healthy should be a number one priority, no matter what your age group. Having a professional Personal Trainer create a bespoke exercise program designed around your capabilities is our method of work
👍😃💪🧘‍♂️

www.thedeltamethod.com/

Would you choose between a well-trained and muscular body, or a healthy, energy-regenerated body?

We are the second option because we do things with passion and not mechanically..

www.thedeltamethod.com/

The Delta Method helps you build healthy habits to lose weight and feel better every day 🏋️‍♀️🤼‍♂️🤸‍♂️🧘‍♂️💪

www.thedeltamethod.com/

You can trust our method that leads to transformation for your body ,mind and soul🏋️‍♀️🤼‍♂️🤸‍♂️🧘‍♂️💪

www.thedeltamethod.com/

Everyday stressors have a huge impact on the body and chronic pain: the effects of age and occupational factors on both of chronic neck and shoulder pain..
We treat these symptoms with exercises and reduce to minimum the pain, offerin you a personalized method🏋️‍♀️🤼‍♂️🤸‍♂️🧘‍♂️💪

www.thedeltamethod.com/

The Delta Method offers a systematic approach to help fitness and coaching professional understand our client’s needs, interests, and personal orientations and use the information to direct our clients towards achieving their health and personal goals 🏋️‍♀️🤼‍♂️🤸‍♂️🧘‍♂️💪

www.thedeltamethod.com/

Our coaching approach differs from the traditional trainer style.🙂💪🤸‍♂️🧘‍♂️

As coaches, our job as is to determine how to optimize or maximize each session experience so that you can, without question, experience positive results while gaining a greater understanding that leads to long-term sustainability

www.thedeltamethod.com/

Trainers typically focus on exercise and nutrition, telling you what to do or have you repeat a movement.

The Delta Method coaches offer support and encouragement, so you can begin to live your aspirations, understanding how to become the person you want to be mentally, physically and spiritually.🙂💪🤸‍♂️🧘‍♂️

www.thedeltamethod.com/

❓What is The Delta Method?

🔺The Delta Method is a comprehensive approach to health and wellness through services that benefit the "whole person' and not just the body.

📊As shown below, our successful model puts you at the center of a Personal Support System 🙂💪🤸‍♂️🧘‍♂️

www.thedeltamethod.com/

Our studio is custom built, private, and unlike any other traditional gym. Come and see for yourself. A complimentary session is available for this purpose.🙂💪🤸‍♂️🧘‍♂️

www.thedeltamethod.com/

We believe that you are much more than just bodies that need to be whipped into shape. We offer more than just a workout for this reason. The traditional personal training approach has been replaced with a COACHING PARTNERSHIP.

www.thedeltamethod.com/

The absence of movement is the most detrimental thing that we can do to a body that was designed to move. We are more interested in what is the best method of exercise for you?

www.thedeltamethod.com/

Today, we see most of the people are suffering from neck and shoulder pain. The main cause of this pain is improper posture which gives birth too many diseases. Yoga for neck and shoulder pain can prove to be very effective in the long run.💪🤸‍♂️🙂

www.thedeltamethod.com/

Our movement approach helps restore your body's functionality and you will feel and move much better as a result.💪🤸‍♂️🙂

www.thedeltamethod.com/

The Delta Method coaches offer support and encouragement, so you can begin to live your aspirations, understanding how to become the person you want to be mentally, physically and spiritually.

www.thedeltamethod.com/

Training keeps you on the good mood and empower your ideas..😀💪🏋

https://www.thedeltamethod.com/

Trust the well-being of your body, to The Delta Method, and you will find comfortable in our private training

www.thedeltamethod.com/

The Delta Method is an exercise designed to improve movement and range of motion in the body.Our studio offers infinite exercise movements.🙂💪🤸‍♂️🧘‍♂️

www.thedeltamethod.com/