Buff Birds
Buff Birds is a Personal Training Studio operated by personal trainer Evin Hoffman in Chicago.
Please drop in for a virtual Group Fitness Class or sign up for Private or Partner Personal Training today!
09/30/2023
Race to Wrigley! What a time this race was, especially since we got to run in the outfield of Wrigley Stadium!
If you're interested in running races or you're new to running and want to get started, contact Buff Birds today for your very own personalized running plan!
09/26/2023
First official 5k in 13 years feels goooooooooood!
Had a blast at the Oui Run 5k hosted by Lycee Francais. The course and the event were very well planned and I can't thank them enough for the croissants and coffee at the finish line. Also, had the chance to place 3rd in my age group, tenth overall, and beat my goal by just one second!
If you're new to running or it's been a while, it's never too late to start! If you are looking for a workout regime or a running training program, come on down to Buff Birds, I'd love to work with you.
I am thrilled to announce my first brand partnership with Buff Birds!
If you've run a race and had the unfortunate experience of trying to perfectly line up safety pins with your bib, then have I a product for you!
Introducing Bib Boards! These sturdy and fun snaps adhere perfectly and keep your bib in place. These are a breeze to put on and are comfortable for race day. And did I mention you can customize your very own Bib Boards!
Use the alliterative code
buffbirdsbibboards
when shopping for your Bib Boards! Happy Racing!!!!
07/21/2023
Whew!!! Felt good to run fast again! Thank you to and for hosting the 2 X 1 Mile relay. Even got to try out the new On Cloudboom Echo 3, which was a blast!
07/11/2023
We've got merch!!!
First bulk order of T-Shirts are in! If you'd like to order your very own Buff Birds T-Shirt, send all inquiries to [email protected], including your size(s) and mailing address (if outside of Chicago).
Shirts are $20, sizes S-XXL.These are unisex sizes of the Hanes Perfect-T T-Shirt. For reference, I'm wearing a medium. If you aren't in the Chicago area, shipping can be covered for $5.
Get yours today!!!!
Hey Buff Birds! Taking a Break from the Group Fitness Classes at Winnemac Park. But Don't Fret! We will be back in the Fall, so keep posted!
06/27/2023
Oooo, it's coming up again!
Buff Birds will be back at the Ravenswood Farmer's Market tomorrow from 4-8pm! (Wednesday June 28th).
Come on out and learn how Buff Birds can help you achieve your health and fitness goals!
These Buff Birds are celebrating an anniversary and birthday the next two weekends, next Saturday HIIT Class will be July 8th at 9am! Have a great few weeks!
06/13/2023
It's happening! We've got Buff Birds Merch!
Get yourself a Buff Birds shirt when the first batch comes in next week!
Thanks to my wonderful wife for posing with me!
06/06/2023
Got my Buff Birds Table Cloth today! What does Buff Birds need a table cloth for, one might ask? Great question!
I will have a tent at the Ravenswood Farmer's Market every other Wednesday 4-8pm June 14th-October 11th. So come on by and chat with your friendly neighborhood personal trainer! See you next Wednesday 4-8pm (6/14)!
I'll be there 6/14, 6/28, 7/19, 8/2, 8/16, 8/30, 9/13, 9/27, 10/11
No workout in the park this Saturday, see you all the following Saturday (6/10) at 9am!!!!
04/03/2023
Whether you're working on a TRX Pike or taking a walk, get your body moving today to support your physical and mental health!
Wanna learn how to perform a TRX Pike? Start training with Buff Birds today and start attaining your goals! 💪🐦🔥
Hey Buff Birds! No workout this morning, I'll see you all next Saturday (3/25). Have the best weekend available to you!
02/27/2023
You're looking at Buff Birds' newest Certified Nutrition Coach! After months of study and preparation, I passed the test through NASM. If you're in need of a coach for your nutrition needs, keep a look out in the near future. I will be launching the Buff Birds Nutrition program soon!
01/26/2023
Less than one week left to claim this incredible deal!
If you have health and fitness goals you are looking to achieve in 2023, then you don't want to miss out saving money on effective and inclusive training!
01/13/2023
No Live Workout this weekend, but if you're trying to scratch that Saturday Morning Workout Itch, here is an oldie, but a goodie!
https://youtu.be/V0EDDNoHD-U
See you all Live next weekend (1/21)!
The Core Sadly, the representatives of Hilary Swank, Stanley Tucci, and Aaron Eckhart declined participation of their respective actors in Saturday's workout, but at ...
01/08/2023
Now is as good a time as ever to attain and keep your fitness goals. Treat yourself to some training and sustainable change in your life!!!
01/05/2023
Got my official Buff Birds Uniform from my wonderful, beautiful wife for Christmas! Wearing this thing with pride!!! 💪🐦🔥
12/02/2022
Ooo it's that time again, time for another Buff Birds Holiday Training Sale!!!🐦💪🔥
The sale has two parts:
1. $100 OFF for all New Clients who sign up for Monthly Training!
2. $50 Referral Credit to current Buff Birds Clients for each new client that signs up for Monthly Training, up to a $250 Credit!!!
This sale is available now through Jan. 31st 2023. All New and Referred Clients must sign up for Monthly Training before the end of Jan. 31st to qualify for the sale and referral credits. Take advantage of it now and sign up today!!!
Buffbirds.com
[email protected]
08/31/2022
Next in-person class at Winnemac Park will be September 24th, so in the mean time, look no further than the Virtual Themed Workouts that we hosted! Here's one of my favorites:
https://youtu.be/-fF8fYYvf3Y?t=240
See you all in-person in a few weeeeeeks!!!
Top Buns (A Virtual Themed Workout by Buff Birds) Let's get those buns working! This workout will focus on lower body, including dat b***y.
07/11/2022
Another great workout this past weekend! Did I mention it's free all summer long?
Join us Saturdays at 10am at Winnemac Park. It's fun, it's accessible, it's good for your physical and mental health! 💪🧠
See you on Saturday! 💪🐦🔥
No group fitness tomorrow (Saturday), see you all next week (6/18) at Winnemac Park!
05/10/2022
Oh boy! We are back outside at Winnemac Park! This Saturday (5/14) at 10am we are meeting at the center of the park, near Jorndt Field. Bring a yoga mat or towel for the ground, a water bottle, and a spirit for working out, it's gonna be about 70° at the time of the workout, perfect! See you on Saturday! 🐦💪🔥
A Real Buff Bird Story! Josh has proven himself to be truly resilient and hard working. To see the progress he has made and the confidence he has now attained is inspirational, to say the least.
If you're wondering what it is like to train with Buff Birds, listen to what Josh has to say!
"It has been INCREDIBLE working with Evin and Buff Birds! I am feeling the strongest I have ever felt in my entire life and I have Evin's clear direction, guidance, and patience to thank for that. Working with him has been the one thing I needed to focus on my health and fitness in these crazy times. 10/10 would recommend working with Buff Birds!"
Thank you Josh for your kind words! If you're looking for expertise in training and fitness, look no further than Buff Birds! 💪🐦🔥
A Real Buff Bird Story! Haley is an incredibly hard working person and deserves all of the strength she has attained through her diligence and dedication over the last couple of years.
If you're wondering what it is like to train with Buff Birds, listen to what Haley has to say!
"I've been training with Evin for two years, and I've never felt stronger, more capable, or more confident. In the past I've always attempted to start workout routines but burned out within months (or lets be honest, weeks), but thanks to Evin and Buff Birds I have a consistent workout routine for the first time in my life, and I honestly enjoy working out. Not only are the workouts fun and challenging, Evin is also just a joy to be around, and I look forward to seeing him every week. Train with Evin, you'll be in good hands!"
Thank you Haley for your kind words! If you're looking for expertise in training and fitness, look no further than Buff Birds! 💪🐦🔥
A Real Buff Bird Story! I am thrilled to work with Nicole every week and am blown away by the progress and hard work she has committed to in the last few months.
If you're wondering what it's like to train with Buff Birds, listen to what Nicole has to say!
"Since I started training with Buff Birds in January, I love it so much, and I haven't looked back! Evin is incredibly knowledgeable and motivating. He tailors each session to work toward your goals and celebrates the wins with you as you reach each new milestone. 10/10 will sweat with Buff Birds again!"
Thank you so much Nicole for the kind words! If you're looking for expertise in training and fitness, look no further than Buff Birds! 💪🐦🔥
04/01/2022
Want a space away from the crowds of big box gyms? Want specialized expertise tailored just for you? Need a fellow Buff Bird to motivate you and keep you accountable?
Then come workout with Buff Birds. As a personal trainer, my goal is to make my clients feel strong and confident as they progress to their goals. Contact me, Evin, to schedule your free consultation session today. 🐦💪🔥
No workout this weekend, but see you back on Saturday April 9th!
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