The Space Between

🥳

6 years ago, we were anxiously and excitedly preparing to open our doors for our very first class at 222 W. Hubbard.

Our actual birthday isn’t until later this month but we’ll be celebrating all September long!

As a thank you for being the reason we’re still here after 6 years we have some pretty sweet promotions on class packages, retail and even a couple of giveaways. Swipe through to check them out 😏

We have so much more to say but we have the entire month of September for that! Stay tuned for “photo storytime” as we take a look down memory lane and share what the last 6 years has meant to us!

We are filled with gratitude and love.
And we know this is still just the beginning ☁️

xo,
TSB

I’m not sweating, you’re sweating!
Ok, we’re all sweating 🥵

Beat this heat in butter soft, breathable cotton by TSB ☁️

Stop by the studio to snag yours and a few minutes in our air conditioned lobby on your way home!

Last day to enroll ☁️✨🤍

If you were waiting for a sign, this is it!

Enrollment for our fall/winter 2024
200-hour yoga teacher training close tomorrow Friday, August 23rd

Visit our website for details ☁️
We are here for any questions you have!

We can’t wait to help you discover + share your magic with the world ✨

A super blue moon in Aquarius
during Leo season
while Mercury is in retrograde
😵‍💫

No, we’re totally fine!!

In the spirit of energetic protection, we’re relying on this Moon Board to help steer us from spiraling into cosmic chaos.

While we anticipate the stirring and whirring of our personal and professional lives during this full moon, we are prepared to realign with what’s really important. We are refining our goals and dreams as well as confronting, head on, with what needs to be adjusted in our lives.

We’re going to THRIVE through this and come out ever stronger on the other side. Let’s do this.

M A G I C A L 🚀 M O M E N T S

1. Sending wishes into the night
2. Summer flow series at
3. 🌸
4. After the storm 🌈
5. Declaring this energy !!
6. A dozen 🍩
7. leading A W A K E + A L I V E
8. Sunset 🤝 body of water
9. Turkish rose latte
10. A hard launch ☺️

There is always space for you at ✨

Heated • Music • Restorative Yoga • Sound Meditation • Vinyasa Yoga

Tucked away in River North - a sacred space in the heart of the city

The Space Between Yoga
222 W Hubbard St.
Lower Level
Chicago, IL 60654

Meet the upcoming A W A K E + A L I V E guest leaders ☀️

This experience has always been about the community. Thank you for being the people who show up to share sacred space beyond the walls of our studio- on the beach and in the lake surrounded by our beautiful city.

Beginning this Wednesday 8/14, we are rounding out August with a series of guests to lead our meditation + lake plunge!

8/14 ☀️
With Brett Mackey
Brett is a breathwork, meditation and energy facilitator
You may recognize him from nearly every A+A this summer!

8/21 ☀️
With Laura Lusson
Laura is one of our OG TSB teachers and continues to elevate and inspire our team in so many ways. Laura is also a certified prenatal yoga teacher and birth doula and leads our monthly R A D I A N T P A R E N T class!

8/28 ☀️
With Kate Gisborne
Kate is a yoga teacher, retreat creator and vibes bringer! You’ll be able to catch Kate as a guest teacher at TSB this fall!

🫶🌅✨

Signing up for this experience is encouraged but not required.

This is a free community experience. If you’d like to support our efforts, please purchase a limited edition t-shirt (available in-studio + on the beach)

For the community. By the community.
A W A K E + A L I V E

I attended a YTT info session so you don’t have to 😉

Hello everyone, I’m Aya! I’m TSB’s Social Media Gal. Yes, It’s me behind all of these posts 🤸🏻‍♀️we can get into how I landed here another time but for now…

I am so fortunate to have Daryn’s trust with this account and it is super important to me that our voice remains authentic. I have always wanted our IG to be an extension of The Space Between - the way it looks, feels and reflects the community of people who fill, love and run it.

In an effort to post about the yoga teacher training we are holding this Fall, I attended a recent information session. I have decent understanding of the program from the outside having posted about it in the past. I’ve heard about it through conversations at the studio and at TSB gatherings. I’ve seen photos and videos and re-posted and tagged and answered dm’s, but I have been stuck on how to bring this knowledge, this m a g i c, to our instagram feed.

“WHY TT” came from Daryn (she is so witty)! And it instantly made sense- THIS was how we’d talk about YTT. It’s both a question and a statement.

Behind everything we do is our WHY and as I listened to the experiences of YTT grads, I learned their WHY’S for enrolling in training last Fall. It was so clear to me that these sentiments needed to be shared.

The slides above are my takeaways for anyone who is curious, on-the-fence, or considering doing any 200-hr YTT. As you scroll through you’ll learn WHY this training is unlike any other and maybe, just maaaaaybe it will also be your WHY for taking the leap + signing up 🙃

Monday < Memeday ☁️

M A G I C A L 🍓 M O M E N T S

1. Supporting at her Ambassador photo unveiling ⭐️
2. Raise your hand if you get overwhelmed + overstimulated by noise 🙋‍♀️
3. Lloyd being Lloyd 🐾
4. “Through this door come the most beautiful people in the world, my family + my friends” 🥹 #444
5. The most delicious brunch 🤤
6. You = 🏠
7. Blues at

We’re going to miss you!

Just like the Summer, this limited edition t-shirt is drifting away!

Limited stock available of this t-shirt until 7/30

Grab yours before they’re gone (call, email or visit us in-person)

You are radiant.

Wherever you may be in your pregnancy journey, we are here to hold space

R A D I A N T P A R E N T is a new monthly offering that has been carefully designed for people who are pregnant, postpartum or who want to tune in more closely to their pelvic floor.

Preparatory and feel-good movements meet a mind-calming practice with an emphasis on inquiry, holistic wellness, and community.

This experience will be led by Laura Lusson, certified prenatal yoga instructor and birth doula.

The first class will be held
Sunday, August 11
12:30-1:30pm
at The Space Between

We invite you to visit our website (linked in our profile) to learn more and sign up ✨

Allow us to reintroduce ourselves.

Something for every body and everyone.
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The Space Between