Prestige Chiropractic

Prestige Chiropractic updated their address.

We are moving!
New location is coming soon.
Stay safe and stay well.

It's important...

Wow, talk about foreshadowing! I was at my Mom's house today and she found this picture of me, 25 years ago. Look at the word in the lower, left corner😯😁

As our towns and cities open up, we still need to keep our immune systems strong and healthy.
Many of us are aware of immune boosters like Vitamin C and Echinacea.
However, we need the amino acid L-Lysine to build the antibodies needed to fight viruses, bacteria and all of those nasty bugs.
I am not recommending a particular brand, but this is the one I use.

I wouldn't necessarily say that this FIXES neck pain; however, this is definitely helpful. Thanks, doc.

https://www.intheknow.com/2020/05/21/chiropractor-reveals-ridiculously-simple-fix-for-neck-pain/

Chiropractor reveals ridiculously simple fix for neck pain A Seattle chiropractor shared a quick and easy fix for the piercing neck pain that those working at makeshift desks know all too well.

Amour Genesis will generously provide curbside, care packages to the community this Sunday, at Trinity United Church of Christ. 😀

Please join us and spread the word to those in need.

PAIN, especially chronic or long-term discomfort, can weigh on one's psyche 😓. Chiropractic treatments can help reduce physical symptoms, improve sleep, and indirectly help with other mental disorders. Check out this article and let me know if you have any questions.

https://www.rtor.org/2019/02/21/mental-health-and-chiropractic-care/

Benefits of Chiropractic Care for Anxiety and Depression New studies now back up the effectiveness of chiropractic care in relieving certain mental health symptoms such as anxiety and depression.

Consumer Reports: Working from home tips to make home office comfortable As Consumer Reports explains, there are some simple ways to make over your workstation to minimize the strain on your body.

Stay safe and stay home

Get rid of that pain in the neck, and keep your devices at eye level.

Good morning, everyone🌞. As you prepare for the marathon 🏅, or personal workouts, remember this:

Eat responsibly, listen to your body, get adjusted when needed, and be proud of your accomplishments. Progress is progress, no matter the amount.

"Movement is life." 😁

Prestige Chiropractic updated their website address.

Ladies, the AKA and IPCDF organizations are hosting this wonderful, Women's health event this Saturday.

I never thought I would compete, much less Complete a 15k (9.32 miles) race. However, with discipline, proper diet (with a cheat day here and there), exercise, Chiropractic Adjustments, and belief in one's self you can achieve your goals.

Also, this event supported the "Make A Wish" cause.

"Movement is life."

Stay healthy, my friends.

One of the keys to a healthy lifestyle is to stay active. Consistent movement releases proteoglycans, which keep your joints healthy and lubricated. Find your activities that you enjoy.

Four Scientists Explain What Sitting Too Long Does To Your Body If you spend a lot of time sitting down for your job, take a look at the specifics of how this can negatively impact your health, according to four experts...

Thank you everyone whom attended and/or spread the word of our event today. You're awesome!

https://youtu.be/njh_b3nlUEY

See A Chiropractor? Dr. Sherman Clay Chiropractor Chicago 773-324-4325

Fighting against breast cancer with the Sisters Network, Chicago Chapter.

Good day for a run in Chicago.

Part of a healthy lifestyle is knowing what is in your food. Eating in restaurants are fun and easy, but you don't know what they put in the meal, i.e. sodium amounts.

Take time to prepare your meals. It can be rewarding and your body will thank you.

The 3 causes of "disease" are the 3 T's:

Trauma
Toxins
Thoughts (psychological stresses)

One of the ways to decrease psychological stresses is interact in a positive hobby, preferably with friends.

For example, one of my activities is a weekly trivia contest as seen here (yes, we won :-) ).

Call us, or your family Doctor of Chiropractic, for more holistic methods for staying healthy.

Staying active is one of the keys to a healthy lifestyle; however, staying active with friends makes it that much more enjoyable.

PRESTIGE CHIROPRACTIC HEALTH TIP OF THE DAY:

Way to improve posture and ergonomics, especially for people who work sitting in an office chair for most of the day.

Use posture-friendly props and ergonomic office chairs when sitting
Supportive ergonomic “props” can help to take the strain and load off of the spine. Ergonomic office chairs or chairs with an adjustable back support can be used at work.

Footrests, portable lumbar back supports, or even a towel or small pillow can be used while sitting in an office chair, on soft furniture and while driving.

Using purses, bags, and backpacks that are designed to minimize back strain can also influence good posture.

Proper corrective eyewear, positioning computer screens to your natural, resting eye position can also help to avoid leaning or straining the neck with the head tilted forward.

Contact Prestige Chiropractic today to make an appointment.

Prestige Chiropractic
7141 S. Jeffery Blvd.
Suite 12
Chicago, IL 60649
773-324-4325
773-324-4324 fax

www.PrestigeChiroHealth.com

Prestige Chiropractic - Chicago Chiropractor

https://www.yelp.com/checkout/deal/nl9acYYBMZ0lZT5G-GSuUg?biz_id=ZUuBb2Meu9FDUdk-APRaLw&return_url=%2Fbiz%2Fprestige-chiropractic-chicago

$75 for $100 at Prestige Chiropractic | Yelp Yelp is a fun and easy way to find, recommend and talk about what's great and not so great in San Francisco and beyond. Members share their favorite recommendations everything from the latest restaurants and shops, to the best hair salons…