Fort Providence Senior Boot Camp

Fort Providence is a mobile boot camp that combats obesity.We are Medical Exercise Specialists that

08/27/2023

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Check out this video on TikTok! 03/06/2022

We're bringing our mature active adult programs back to senior residential buildings this summer. Y'all forgot that I'm a certified fitness instructor and CENTER FOR DISEASE CONTROL LIFESTYLE COACH (yes I wear several hats and the all fit very well). I can bring everything from fitness to dance (Alvin Alley trained). Tell me what you want...line dancing...Chicago Style Stepping...House 🎵 Music for the mature set...FITNESS (cardio, strength, aerobics, anerobics) HEALTH COACHING using the Center for Disease Control National Diabetes Prevention Program (NDPP covered by Medicare.)

Check out this video on TikTok! 3.2K Likes, 69 Comments. TikTok video from (): " ". My Wife And I. original sound.

05/24/2021
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Ogden Park
Chicago, IL
60621

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This is a resource for anyone looking to exercise in a meaningful and body-positive way. Follow the Services tab at the top for opportunities for us to move together!