Finding Balance Therapeutic Massage
Therapeutic Bodywork including Craniosacral Therapy and Myofascial Release, Lymphatic Drainage and M
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Lovely thought for the day
Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you canโt go through an obstacle, go around it. Water does. ~Margaret Atwood
(Book: The Penelopiad https://amzn.to/4egebLT [ad])
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May you learn, share and be inspired by our page.
Book your appointment today - 561.622.4706
UpledgerClinic.com
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Love this! Showing the connection between our pelvic and cranial bones, we work with this during a Craniosacral Therapy session๐
Just a gentle reminder as we enter the winter season that if anyone is uncomfortable driving, please let me know. I prefer everyone stay and feel safe!!
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๐ฏ
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๐๐ข๐๐ง๐๐๐ ๐ฉ๐๐ ๐๐๐ง๐ ๐๐ฃ๐ ๐ฃ๐ค๐ฌ ๐ค๐ ๐ฉ๐๐ ๐ฅ๐ง๐๐จ๐๐ฃ๐ฉ ๐ข๐ค๐ข๐๐ฃ๐ฉ...
Wake up to this day with a song in your heart, listen to its beautiful rhythm as it beats to the sound of life!
Don't go searching far and wide for it's already running fluidly in your veins.
Take the time to truly appreciate each breath in this present moment and you shall hear that melody of being - ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ฒ ๐๐ฅ๐ข๐ฏ๐: in the here and now!
๐๐ค๐ง๐๐จ ๐๐ฎ ๐๐ฟ ๐
๐๐ฆ๐ฏ๐ฅ๐ช๐ฏ๐จ ๐ญ๐ฐ๐ท๐ฆ, ๐ญ๐ช๐จ๐ฉ๐ต ๐ข๐ฏ๐ฅ ๐ฑ๐ฐ๐ด๐ช๐ต๐ช๐ท๐ฆ ๐ท๐ช๐ฃ๐ฆ๐ด ๐ต๐ฐ ๐ฆ๐ท๐ฆ๐ณ๐บ๐ฐ๐ฏ๐ฆ.
๐จPinterest
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Interested? I have an opening at 3 tomorrow, Tuesday the 14th
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Happy June! I just had a spot open up at 2:30 today for 60-90 minutes!
Schedule online or call/text
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APRIL IS CRANIOSACRAL AWARENESS MONTH!! Access our CST informational page here: http://bit.ly/2n5SvNv or Upledger.com Discover CST Tab.
Book an appointment now at The Upledger Clinic - Home of CranioSacral Therapy 561.622.4706
I just had 60-90 minutes open up tomorrow at 2pm. Let me know if you want it or schedule online!
Happy New Year!! I just had a spot open up tomorrow at 3pm for up to 90 minutes. Call/text or schedule online
Anyone need bodywork? A last minute opening tomorrow the 6th for 60 or 90 minutes is now available! Schedule online, call or text
I have a last minute opening at 2pm today for an hour! Call/text to make it yours๐
Last minute opening tomorrow, Wednesday the 13th for 60 or 90 minutes!!
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A little boost to relax and help your Lymphatic system ๐
๐ VIPARITA KARANI POSE - FOR LYMPH CIRCULATION, KNEE PAIN, CONGESTED PELVIC ORGANS
HOW TO DO IT?
Stack a couple of folded blankets on top of a bolster near a wall. Put a block between the bolster and the wall and a blanket on the floor in front of the bolster for your head and shoulders.
Sit on the side of the bolster and roll your sacrum onto it, lifting your legs up the wall. Scoot yourself close to the wall so that the buttocks touch or come near the wall. Gently lower your shoulders and head to the floor. If you slide off the bolster, you can push yourself closer with your hands on the floor. Straighten your legs and press the thighs into the wall as you open your chest. Rest for 5 minutes. To come down, bend your knees, push your feet into the wall, slide away from the wall, and rest your back on the floor.
BENEFITS
When you put your legs up the wall with your pelvis elevated on a folded blanket, lymph and other fluids that can lead to swollen ankles, tired knees and congested pelvic organs flow into the lower belly; this refreshes the legs and the reproductive area (source: yoga journal).
This pose also gives blood circulation a gentle boost toward the upper body and head, which creates a pleasant re-balancing after you have been standing or sitting for a long time.
If you are stressed, fatigued or jet-lagged, this pose is especially refreshing. When you relax with your legs up the wall, you are practising the polar opposite of activity, which is receptivity. Some additional benefits include:
- alleviates headaches
- boosts energy
- soothes menstrual cramps
- relieves lower-back pain
It's worth giving a try. Enjoy.
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End of week appointments available!
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It's the holiday season! Don't forget to take care of yourself during this time. Wishing you peace
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I have a last minute opening today at 2pm for 60 or 90 minutes. Schedule online, call or text
I have an opening tomorrow at 1:30 for an hour. Any takers?
Call, text, email
Schedule online
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UPDATE...Booked. Have a great day!
Today could be both!!! I have a last minute opening at 3:30 today for an hour session. Call/text or schedule online and start your weekend off right!!
![Timeline photos](https://img5.findglocal.com/764/797/3425784437647976.jpg)
Love a morning walk
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โA lighter touch for deeper healingโ
Welcome! At Finding Balance Therapeutic Massage the focus is on each client's individual and unique needs. We are passionate about providing a caring and comforting environment in order to help relieve pain and stress, whether caused by injury, overuse, inflammation or general daily life. Not only will you receive excellent care during your massage and bodywork session, but also information after each session of what you can do to help further take care of yourself. It is our pleasure to provide a natural and gentle healing option for our clients.
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Address
8435 University Boulevard #8
Clive, IA
50325
Opening Hours
Monday | 10am - 7pm |
Tuesday | 10am - 5pm |
Wednesday | 10am - 7pm |
Thursday | 10am - 5pm |
Friday | 10am - 5pm |
Saturday | 8am - 1pm |
1349 NW 121st Street #300
Clive, 50325
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