Boost Training

Parents‼️ Learn how to fuel your athlete, even if they’re picky eaters🥗

Our digital nutrition course includes video lessons, an interactive workbook, personalized recommendations, and live virtual coaching sessions to teach athletes how to eat the right foods to maximize their performance.

Enrollment officially begins in July 🗓️Send us a DM with the word NUTRITION to add your email to the waiting list now! Limited spots available!

Congratulations to our incredible BASS Class of 2023-2024! 🎓

You’ve excelled as athletes, students, and remarkable individuals. As some of you move on to high school, remember your Boost family is always cheering you on👏🏿

Thank you parents for all of your support this year and for trusting us with your kids, they are truly incredible.

We can’t wait to see what bright futures you all have ahead of you!🤩

Exciting opportunity for our Boost Fam 📣 USA Football & the LA Rams are hosting a flag football camp May 18th in Long Beach🏈🌊

It’s a great opportunity to catch the attention of scouts and earn an invite to the 2025 U.S. National Team Trials or a spot on the 2024 National Team Development Program Select Team.

Registration has been extended until May 15th, so don’t wait! ⏳ You must be a USA Football Athlete Member to register. The membership and registration link are BOTH our bio! 🔗

Use promo code LATALENTID30 for $30 off 💸

We're looking for a few more girls for the Inaugural Season of the Corona Chargers All-Girls Flag Football.

If you have a daughter, niece, or friends with daughters - please share, share, share! Sign-up using the link in the bio!

Because we're more than athletes, every child deserves the chance to become the best human they can be. That starts with culture and teamwork. Community service, squad games, and field trips are some of the ways that BASS student-athletes are intentional about becoming their best selves.🌟

Our comprehensive student-athlete preparation includes a 10-month periodized strength and conditioning plan PLUS nutrition. Don't gamble on your child's athletic development, enroll and see how BASS private school takes a science-based approach for 100% results.

In partnership with Bass Education, BASS Private School offers grades 6-8 CA state standard aligned, teacher-led curriculum in a small class size! These years are pivotal to preparing for high school. Start with the end in mind! Enrollment is NOW OPEN, reach out for more info.

Happy International Women’s Day to all women worldwide, with a special shoutout to the incredible women of Boost. Here's to Stacie - a powerhouse who runs a business, teaches, and excels as a wife, mother, community member, and more. To our dedicated Board, staff, teachers, trainers, mothers, grandmothers, students, athletes, and every woman who graces our doors - you're deeply valued and appreciated today and every day!

We get it, it’s difficult to know if you’re making the right choice for your child, especially during these formative years. BUT-as parents we’ve committed to make BASS a place we’d be proud to send our own daughter. We have seen our students develop before our eyes- athletically, academically, but most importantly as compassionate individuals. We’ve heard it from parents who have seen the transformation in their kids. So, if you’re struggling with choosing a school for your 6-8th grade son or daughter, please reach out to us! We’d love to talk to you!

What is and why is it different from other schools?

Our students have…
-higher average GPAs📈
-higher extracurricular participation levels🏫
-an understanding of nutrition🥗
-self-discipline and accountability🤝
-personalized 1-on-1 attention in the classroom & weight room🧑‍🎓
+ many more advantages

2024-2025 Enrollment is now open for boys and girls! Schedule a tour now (link in bio)🔗

Have you checked out our new class schedule yet? 🗓️

Click the link in our bio or on our story. First class is FREE💯

If you find yourself saying this, it’s time for a change.

Our commitment to injury prevention begins with dynamic warm-ups and targeted stretching. We guide athletes through proper technique and consistent correction, personalized to them.

Invest in a safer, smarter athletic journey. A strong athlete is a happy athlete.

Athletes of ALL AGES come join us this Saturday 11/18 for a FREE speed class 💥 9-10am. Sign-up link in our bio. Be there or be slow.

We can’t tell you how many times parents come to us with this frustration 😮‍💨 And what we always say is that speed development for young athletes doesn't need to be overly complicated nor does it require a bunch a fancy equipment🏃‍♀️

While building strength should always be key, don't sleep on good technique, quality reps, and consistent coaching.

Do you have concerns with any aspect of your child’s athletic development?
Comment them below or send us a message, we’d love to help 💪

FREE SPEED SATURDAY📣

🗓️Tomorrow 10/21
🏃‍♀️🏃‍♂️Any Athlete Ages 11-13
📲Pre-register with the link in our bio

Be there or be slow 💨

🚨Only 2 days left for a chance to win!

Bass Education is a non-profit that provides unique academic and athletic development solutions young student-athletes. Get involved this school year to support our BASS students.

Slide to see some pics of what fundraising supports:
- Community service events
- Squad games for teamwork and communication
- Academic programs, small classroom sizes, and rigorous learning
- Performance testing, nutrition programs, and healthy eating
Just to name a few...

Donate today!

Here are 5 Things Parents Should Expect from an Athletic Academy:

1: Emphasis on sports and athletics that leads to skill development 🏈🏀⚽️⚾️

2:Rigorous academic curriculum and support programs to help students balance their workload with their athletic commitments📖

3. Time management and balancing priorities ⏰

4. A supportive and competitive environment- camaraderie can inspire and motivate young athletes, encouraging them to push their limits and strive for excellence👏🏾

5. Opportunities for growth- such as partnerships with professional teams, universities, and sports organizations that provide a pathway to future athletic endeavors and scholarships 📈

Read more in our blog post (link in bio) or send us a DM if you want to learn more 📚

Meet Coach Sydney🏀
Sydney grew up in Riverside, California and was a student athlete at Hillcrest High School. After high school she received a full ride basketball scholarship to Vanguard University where she was a student-athlete for 2 years. She then came home to Riverside and transferred to La Sierra University on a full ride scholarship, where she played basketball for another 4 years. She graduated from LaSU in 2022 with a Bachelor’s of Science in Exercise Science, and is currently pursuing a Masters in Sports Business Administration and a CSCS Certification.📚🎓

Sydney says, “The amount of motivation that athletes carry and use to fuel their training is something that I can relate to on a personal level. Understanding all that it takes is the reason that I decided to pursue a career in strength and conditioning for athletes. I am blessed to be here at Boost and have the opportunity to help athletes from my community better themselves, their skill levels, and their overall health and wellbeing.”

Join her Saturday Sept 9 for a FREE speed class (ages 8-10) Register now with the link in our bio 🏃

Need to improve your vertical jump or explosive power? 💥Come see how we incorporate the Vertimax in our training programs to help athletes jump higher, further, & become more explosive!🧨

Come try us out for a FREE FIRST CLASS for speed and strength training!

Sign up with the link in our bio! 🏈

Our featured performance coach this month is Coach Ray Bass: Level 1 & 2 Coach Bommarito Performance – CSCS / USAW

Coach Bass is the head performance coach and owner of Boost Training. He grew up here in Corona, Ca and graduated from Centennial High School where he played football, volleyball, and ran track. After high school he attended San Diego State University on a full ride football scholarship & graduated with a degree in Social Science.

In 2011 he started Boost Training with his wife and began coaching youth sports for Corona High, Corona Centennial, and the Servite Friars football program. They opened the first Boost Performance Center in 2016, and upgraded facilities in Aug of 2019 to the current location. Coach Bass has been in the industry for over 10 years and has worked with a variety of organizations to train youth athletes in Southern California across the sports spectrum. Come train with Coach Bass at the BPC!💪🏿

Our speed training classes take your athleticism to the next level! 🔝

🌟 Designed exclusively for youth athletes ages 8-14+, our classes combine expert coaching with exciting drills and techniques to help you sprint faster, jump higher, and dominate in your sport! 💪👟

🗓️ Check out the link in our bio for the class schedule and secure your spot. Class sizes are limited, so act fast! ⌛️

We are honored to announce the recipient of the 2023 Grit Scholarship Award: Broderick Windham.

Brody represents the BASS Class of 2019 and graduated from Norco High School where he lettered in football with a 4.05 GPA 🎓

He will be attending Saddleback Community College in the fall, after which, he plans to continue his athletic and academic career at a 4-year college to study kinesiology.

Brody represents many of the tangible and intangible qualities BASS values. As a young student-athlete, Brody had to work tremendously hard during his time at BASS. He has continued to apply that work ethic through his high school years to become a standout student-athlete.

Congratulations Brody!🎉

Click our blog link in our bio to read more about Brody's journey

🌟Level up your performance! Join us for a FREE trial class and discover the game-changing benefits of our speed and strength training. 🏋️‍♂️⚡Our class schedule is linked in our bio!

Happy Father's Day!

To father figures everywhere and a special shout out to Boost dads: thank you for the undying support, love, & encouragement. Thank you for the sacrifice, the hard work, the committment. Thank you for being the example.

Happy Father's Day🤍

7 tips for student athletes to stay focused on their education while training:

1. Create a schedule
2. Set goals
3. Prioritize education
4. Find a support system
5. Manage time wisely
6. Take advantage of resources
7. Get enough rest

Read more about each one in our blog post- linked in the bio🔗